For our February Q&A, host Hiwa Alaghebandian answers questions about seed oils, metabolism, soy & weight loss, starvation mode, and more.

As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode.

The INAPPROPRIATE & UNPROFESSIONAL MERCH COLLECTION IS LIVE!!! Get your cute threads here.

The BLUSH ACADEMY 2.0 IS HERE!!! Join now to get access to every single Blush Academy course & digital product-- including:

the Attachment Styles course
the Nervous System Regulation course
all of the Neural ReWiring Practices & breathwork sessions
hundreds of healthy recipes
the upcoming Gut Health course & Inner Child Healing course
the Q&A service & weekly bonus content

all for a low monthly fee. This membership has every single tool & resource that you need to look your best, feel your best, and BE the best version of yourself. Click here to join.

If you have any questions you want answered on the podcast, submit them to theblushpod@gmail.com or LEAVE A VOICEMAIL. You can also submit anonymously here.