In this episode of Brain Injury Bites, Brooke Trotter and Ashwini Kamath are joined by occupational psychologist Suzanne Guest to explore how people with brain injury can rebuild their working lives — and why purpose, self-esteem and support are vital along the way.

Suzanne shares her experience helping people return to work or find meaningful activity after brain injury, whether through job retention, career change or developing new skills. They discuss how work is not just about income — it shapes identity, structure and confidence. Brooke opens up about his own journey, from uncertainty and depression to finding meaning through contribution and connection.

They explore:

What occupational psychology is, and how it supports brain injury rehabilitation
The role of work in self-worth, identity and everyday life
Why focusing on strengths matters just as much as managing difficulties
How goals, purpose and structure can protect mental health
Supporting people who are new to work, or returning after a long break
The emotional impact of career change, loss and starting again

Whether you are returning to work yourself or supporting someone through rehabilitation, this episode offers practical insight, honest conversation and hope for building a future after injury.

For a transcript, follow the link below:

Episode Transcript

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Helpful links:

Headway – Guide for employers: https://www.headway.org.uk/media/4123/brain-injury-a-guide-for-employers.pdf
Video Richard Hammond and Sterling Moss: https://www.youtube.com/watch?v=k6iVODBpatM
Video Imitation Game – Sandwiches: https://www.youtube.com/watch?v=Unfyov17E8s

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Notice:

Information and other content provided in this Podcast should not be taken as providing medical advice or recommendations. Please always consult your doctor or treating team for medical advice.