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In this heartfelt episode of Brainwaves and Backpacks, we open up about our experiences as mothers and how motherhood has shaped us both personally and professionally. We reflect on the challenges, the growth, and the lessons we’ve learned while balancing parenting, careers, and everything in between.

We also dive into why it’s essential for moms to prioritize themselves—not just for their own well-being, but to better support their children and families. From self-care to setting boundaries, we share practical tips and encouragement for finding balance and modeling a healthy, empowered mindset for your kids.

Join us for an honest and uplifting conversation about the realities of motherhood and the importance of taking care of yourself along the way.

Your voice matters—complete the survey and shape the conversation! We’d love to hear from you! SURVEY LINK HERE

45:T46b,

Development Desk—a space where parenting meets psychology, advocacy meets action, and insight replaces the noise. I’m Ana, a school psychologist and mom, sharing what I’ve learned from years inside the system and alongside families. Together, we’ll unpack the why behind the behavior, decode the school processes, and build something strong—one conversation at a time.

From insight to action. From chaos to clarity. This is Development Desk.

Disclaimer: The information shared on Development Desk is for educational and informational purposes only. While I am a licensed school psychologist, this podcast does not constitute psychological services, legal advice, or a therapeutic relationship. The views expressed are my own and do not reflect the policies or positions of any school district or employer. This content is not a substitute for professional consultation with a qualified provider in your state. Always seek appropriate support when making decisions related to your child’s education, health, or legal rights.