
Hosted by Byung Kim & Rob Thames · ENGLISH

In this episode KT discusses steroid use in sports and the concept of a 'level' playing field in athletics This podcast is powered by Pinecast.

In this episode Emily discusses her time being a Master Instructor for 'The FIRM' a company that put out some of the best home workouts out there during the VHS and DVD era. Emily gives us her unique perspective of how the fitness industry has changed throughout the decades since her introduction. This podcast is powered by Pinecast.

In this episode Chad discusses his passion for serving the youth in his community and how to help strengthen the next generation with physical education. He goes into detail about developing a foundation of discipline and techniques that will translate into the real world helping his kids reach their full potentials.

In this episode we kick off the podcast with KT & Rob and just dive into it. Hope you enjoy the ride. This podcast is powered by Pinecast.