
Hosted by Maria Antonay · EN
Breathe 4 Life is a podcast for faith-based guided Breathwork that helps you improve your whole self; spirit, soul, and body. This is a trauma-informed, transformational, and safe space for you to grow physically and spiritually. All you have to do is breathe in and breathe out and let Spirit do the work as your soul prospers! Prosperity inside=prosperity outside. Get ready to breathe 4 life in abundance, to the full, until it overflows.

Links: https://ultimateassistcoaching.com/podcast-resourcesWebsite: https://ultimateassistcoaching.comEmail: ultimateassistcoaching@gmail.comYoutube: https://youtube.com/playlist?list=PLx7TwGM0H1fjndjYJ7r6JthlrsKFCS5qM&si=80Vso1JcsjoSzmmbYouVersion Bible App: https://www.bible.com/appFree Book: What Does God Want by Michael Heiser: https://www.miqlat.org/translations-of-what-does-god-want.htmVideo Bible teachings by Bible Project:https://youtube.com/@bibleproject?si=-HEnXIl-3BAWrCHcCBN’s Prayer Line Number: 1-800-700-7000Breathe 4 Holy Spirit Breath Awareness (With Holy Spirit Takeover)This is a meditative session and it’s recommended that you are lying down on your back. The following Bible scriptures were mentioned during the show:Genesis 2James 1:4Hosea 4:6Isaiah 46:10Jeremiah 33:3If you are new to Breathe 4 Life & Breathwork please check out Episode 1 first so that you are informed and prepared for this journey. Also, please consult your medical provider before starting Breathwork to ensure that it’s safe for you to participate.IMPORTANT: If you are/think you may be pregnant or have a severe, uncontrolled physical or medical health condition, or are prone to/have a history of osteoporosis, this practice is NOT recommended.

Links: https://ultimateassistcoaching.com/podcast-resourcesWebsite: https://ultimateassistcoaching.comYoutube: https://youtube.com/playlist?list=PLx7TwGM0H1fjndjYJ7r6JthlrsKFCS5qM&si=80Vso1JcsjoSzmmbEmail: ultimateassistcoaching@gmail.comYouVersion Bible App: https://www.bible.com/appFree Book: What Does God Want by Michael Heiser: https://www.miqlat.org/translations-of-what-does-god-want.htmVideo Bible teachings by Bible Project:https://youtube.com/@bibleproject?si=-HEnXIl-3BAWrCHcCBN’s Prayer Line Number: 1-800-700-7000Breathe 4 Receiving Blessings Decreed Over YouThis is a meditative session and it’s recommended that you are lying down on your back. The following Bible scriptures were mentioned during the show:Job 22:28Deuteronomy 1:11Deuteronomy 8:18Psalm 1:3Psalm 23Psalm 112Micah 2:13If you are new to Breathe 4 Life & Breathwork please check out Episode 1 first so that you are informed and prepared for this journey. Also, please consult your medical provider before starting Breathwork to ensure that it’s safe for you to participate.IMPORTANT: If you are/think you may be pregnant or have a severe, uncontrolled physical or medical health condition, or are prone to/have a history of osteoporosis, this practice is NOT recommended.

Links: https://ultimateassistcoaching.com/podcast-resourcesWebsite: https://ultimateassistcoaching.comYoutube: https://youtube.com/playlist?list=PLx7TwGM0H1fjndjYJ7r6JthlrsKFCS5qM&si=80Vso1JcsjoSzmmbEmail: ultimateassistcoaching@gmail.comYouVersion Bible App: https://www.bible.com/appFree Book: What Does God Want by Michael Heiser: https://www.miqlat.org/translations-of-what-does-god-want.htmVideo Bible teachings by Bible Project:https://youtube.com/@bibleproject?si=-HEnXIl-3BAWrCHcCBN’s Prayer Line Number: 1-800-700-7000Breathe 4 The 7 Spirits of God Fire This is a short session and you can participate seated on lying down. The following Bible scriptures were mentioned during the show:Isaiah 11:2If you are new to Breathe 4 Life & Breathwork please check out Episode 1 first so that you are informed and prepared for this journey. Also, please consult your medical provider before starting Breathwork to ensure that it’s safe for you to participate.IMPORTANT: If you are/think you may be pregnant or have a severe, uncontrolled physical or medical health condition, or are prone to/have a history of osteoporosis, this practice is NOT recommended.

Links: https://ultimateassistcoaching.com/podcast-resourcesWebsite: https://ultimateassistcoaching.comYoutube: https://youtube.com/playlist?list=PLx7TwGM0H1fjndjYJ7r6JthlrsKFCS5qM&si=80Vso1JcsjoSzmmbEmail: ultimateassistcoaching@gmail.comYouVersion Bible App: https://www.bible.com/appFree Book: What Does God Want by Michael Heiser: https://www.miqlat.org/translations-of-what-does-god-want.htmVideo Bible teachings by Bible Project:https://youtube.com/@bibleproject?si=-HEnXIl-3BAWrCHcCBN’s Prayer Line Number: 1-800-700-7000Breathe 4 Fire With Update From MariaThis is a short session and you can participate seated on lying down. The following Bible scriptures were mentioned during the show:Luke 10:18Colossians 2:15Jeremiah 23:29 (I said Jeremiah 33- oopsies!)Jeremiah 20 Malachi 3:2 If you are new to Breathe 4 Life & Breathwork please check out Episode 1 first so that you are informed and prepared for this journey. Also, please consult your medical provider before starting Breathwork to ensure that it’s safe for you to participate.IMPORTANT: If you are/think you may be pregnant or have a severe, uncontrolled physical or medical health condition, or are prone to/have a history of osteoporosis, this practice is NOT recommended.

Links: https://ultimateassistcoaching.com/podcast-resourcesWebsite: https://ultimateassistcoaching.comYoutube: https://youtube.com/playlist?list=PLx7TwGM0H1fjndjYJ7r6JthlrsKFCS5qM&si=80Vso1JcsjoSzmmbEmail: ultimateassistcoaching@gmail.comYouVersion Bible App: https://www.bible.com/appFree Book: What Does God Want by Michael Heiser: https://www.miqlat.org/translations-of-what-does-god-want.htmVideo Bible teachings by Bible Project:https://youtube.com/@bibleproject?si=-HEnXIl-3BAWrCHcCBN’s Prayer Line Number: 1-800-700-7000Breathe 4 The Rain Of The SpiritThis is a short session and you can participate seated on lying down. The following Bible scriptures were mentioned during the show:Hosea 6:3 “Let us know; let us press on to know the Lord; his going out is sure as the dawn; he will come to us as the showers, as the spring rains that water the earth.” If you are new to Breathe 4 Life & Breathwork please check out Episode 1 first so that you are informed and prepared for this journey. Also, please consult your medical provider before starting Breathwork to ensure that it’s safe for you to participate.IMPORTANT: If you are/think you may be pregnant or have a severe, uncontrolled physical or medical health condition, or are prone to/have a history of osteoporosis, this practice is NOT recommended.

Links:https://ultimateassistcoaching.com/podcast-resourcesWebsite: https://ultimateassistcoaching.comYoutube: https://youtube.com/playlist?list=PLx7TwGM0H1fjndjYJ7r6JthlrsKFCS5qM&si=80Vso1JcsjoSzmmbEmail: ultimateassistcoaching@gmail.comYouVersion Bible App: https://www.bible.com/appFree Book: What Does God Want by Michael Heiser: https://www.miqlat.org/translations-of-what-does-god-want.htmVideo Bible teachings by Bible Project:https://youtube.com/@bibleproject?si=-HEnXIl-3BAWrCHcCBN’s Prayer Line Number: 1-800-700-7000Breathe 4 Embodying Psalm 91 Before BedThis is a short session and you can participate seated on lying down. The following Bible scriptures were mentioned during the show:Psalm 91Psalm 4:8Proverbs 3:24Zephaniah 3:13Psalm 127:2Zechariah 2:5If you are new to Breathe 4 Life & Breathwork please check out Episode 1 first so that you are informed and prepared for this journey. Also, please consult your medical provider before starting Breathwork to ensure that it’s safe for you to participate.IMPORTANT: If you are/think you may be pregnant or have a severe, uncontrolled physical or medical health condition, or are prone to/have a history of osteoporosis, this practice is NOT recommended.

Links: https://ultimateassistcoaching.com/podcast-resourcesWebsite: https://ultimateassistcoaching.comYoutube: https://youtube.com/playlist?list=PLx7TwGM0H1fjndjYJ7r6JthlrsKFCS5qM&si=80Vso1JcsjoSzmmbEmail: ultimateassistcoaching@gmail.comYouVersion Bible App: https://www.bible.com/appFree Book: What Does God Want by Michael Heiser: https://www.miqlat.org/translations-of-what-does-god-want.htmVideo Bible teachings by Bible Project: https://youtube.com/@bibleproject?si=-HEnXIl-3BAWrCHcCBN’s Prayer Line Number: 1-800-700-7000Breathe 4 Righteousness, Peace, & JoyThis is a short session and you can participate seated on lying down. The following Bible scriptures were mentioned during the show:Romans 14:4-19Romans 8:2Psalm 34:14Colossians 3:15John 15:112 Corinthians 5:21If you are new to Breathe 4 Life & Breathwork please check out Episode 1 first so that you are informed and prepared for this journey. Also, please consult your medical provider before starting Breathwork to ensure that it’s safe for you to participate.IMPORTANT: If you are/think you may be pregnant or have a severe, uncontrolled physical or medical health condition, or are prone to/have a history of osteoporosis, this practice is NOT recommended.

Links: https://ultimateassistcoaching.com/podcast-resourcesWebsite: https://ultimateassistcoaching.comYoutube: https://youtube.com/playlist?list=PLx7TwGM0H1fjndjYJ7r6JthlrsKFCS5qM&si=80Vso1JcsjoSzmmbEmail: ultimateassistcoaching@gmail.comYouVersion Bible App: https://www.bible.com/appFree Book: What Does God Want by Michael Heiser: https://www.miqlat.org/translations-of-what-does-god-want.htmVideo Bible teachings by Bible Project:https://youtube.com/@bibleproject?si=-HEnXIl-3BAWrCHcCBN’s Prayer Line Number: 1-800-700-7000Breathe 4 Your BreakthroughThis is a short session and you can participate seated on lying down. The following Bible scriptures were mentioned during the show:1 Corinthians 2:9 Romans 8:21 Thessalonians 5:24Deuteronomy 20:4Nahum 1:3Joshua 10:8Joshua 1:9If you are new to Breathe 4 Life & Breathwork please check out Episode 1 first so that you are informed and prepared for this journey. Also, please consult your medical provider before starting Breathwork to ensure that it’s safe for you to participate.IMPORTANT: If you are/think you may be pregnant or have a severe, uncontrolled physical or medical health condition, or are prone to/have a history of osteoporosis, this practice is NOT recommended.

Links: https://ultimateassistcoaching.com/podcast-resourcesWebsite: https://ultimateassistcoaching.comYoutube: https://youtube.com/playlist?list=PLx7TwGM0H1fjndjYJ7r6JthlrsKFCS5qM&si=80Vso1JcsjoSzmmbEmail: ultimateassistcoaching@gmail.comYouVersion Bible App: https://www.bible.com/appFree Book: What Does God Want by Michael Heiser: https://www.miqlat.org/translations-of-what-does-god-want.htm Video Bible teachings by Bible Project:https://youtube.com/@bibleproject?si=-HEnXIl-3BAWrCHcCBN’s Prayer Line Number: 1-800-700-7000Breathe 4 Joy & Gladness This DayThis is a short session and you can participate seated on lying down. The following Bible scriptures were mentioned during the show:Philippians 4:8Psalm 118:24Psalm 16:11Psalm 23:2Psalm 18:38Deuteronomy 28:7If you are new to Breathe 4 Life & Breathwork please check out Episode 1 first so that you are informed and prepared for this journey. Also, please consult your medical provider before starting Breathwork to ensure that it’s safe for you to participate.IMPORTANT: If you are/think you may be pregnant or have a severe, uncontrolled physical or medical health condition, or are prone to/have a history of osteoporosis, this practice is NOT recommended.

Links: https://ultimateassistcoaching.com/podcast-resourcesWebsite: https://ultimateassistcoaching.comYoutube: https://youtube.com/playlist?list=PLx7TwGM0H1fjndjYJ7r6JthlrsKFCS5qM&si=80Vso1JcsjoSzmmbEmail: ultimateassistcoaching@gmail.comYouVersion Bible App: https://www.bible.com/appFree Book: What Does God Want by Michael Heiser: https://www.miqlat.org/translations-of-what-does-god-want.htmVideo Bible teachings by Bible Project: https://youtube.com/@bibleproject?si=-HEnXIl-3BAWrCHcCBN’s Prayer Line Number: 1-800-700-7000Breathe 4 Releasing 2024This is a short session and you can participate seated on lying down. The following Bible scriptures were mentioned during the show:Isaiah 43:19 Isaiah 53:3Psalm 150:6 2 Corinthians 2:14Philippians 4:13Isaiah 41:10Philippians 4:7If you are new to Breathe 4 Life & Breathwork please check out Episode 1 first so that you are informed and prepared for this journey. Also, please consult your medical provider before starting Breathwork to ensure that it’s safe for you to participate.IMPORTANT: If you are/think you may be pregnant or have a severe, uncontrolled physical or medical health condition, or are prone to/have a history of osteoporosis, this practice is NOT recommended.