How To Leave A Bitchboy

Summary

Call Her Daddy Episode Summary: "How To Leave A Bitchboy"
Release Date: June 15, 2025

Call Her Daddy, hosted by Alex Cooper, dives deep into the tumultuous world of modern relationships, offering raw, unfiltered advice to its listeners. In the episode titled "How To Leave A Bitchboy," Alex, alongside Sofia Franklyn, addresses a series of candid listener questions, providing insights and strategies for navigating toxic relationships and personal challenges. This summary encapsulates the key discussions, notable quotes, and the valuable conclusions drawn throughout the episode.

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1. Introduction and Host Updates

[00:00] Alex Cooper:
Alex kicks off the episode by celebrating Call Her Daddy's partnership with SiriusXM, expressing excitement about reaching a broader audience and introducing new content opportunities. She hints at the expansion of her show roster with two new live radio shows on SiriusXM: The Daily Dirty and Dialed In Weekaire, focusing on advice and pop culture respectively. This expansion led to the temporary pause of the beloved Sunday Sessions, which Alex addresses later in the episode.

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2. The Return of Sunday Sessions

[03:40] Sofia Franklyn:
Sofia announces the comeback of Sunday Sessions, much to the listeners' delight. She shares personal anecdotes about the show's hiatus, revealing Alex's dedication to maintaining quality across her expanding ventures with SiriusXM. Alex elaborates on the challenges of managing multiple projects, stating:

"If I'm going to do something, I want it to be great. So I paused on Sunday Sessions because I needed to make sure that I was capable of giving it my all." ([05:00])

The hosts emphasize the importance of providing a safe space for advice, life stories, and unapologetic discussions, reaffirming their commitment to the Daddy Gang.

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3. Listener Questions and Advice Segments

The core of the episode revolves around Alex and Sofia addressing listener-submitted questions. The discussions are candid, often laced with humor and blunt honesty, offering practical advice for complex relationship issues.

a. Dealing with a Boyfriend's Diary and Infidelity

Caller:
A listener shares her distress over discovering her boyfriend's diary, which reveals his sexual fantasies about other women and doubts about their love after five incidents of cheating.

Alex's Response:
Alex emphasizes the importance of maintaining one's self-respect and recognizing manipulative behavior. She advises:

"You deserve better. Let's keep it moving." ([04:00])

She further explains the toxicity of men who use gifts like rings as temporary fixes:

"He bought the ring because he's like, hopefully this will hold her over until the next time I cheat." ([07:30])

Notable Quote:

"Don't let it be you, Daddy gang." ([09:00])

b. Navigating Singledom Amidst Coupled Friends

Caller:
A 34-year-old single individual feels isolated as friends prioritize their relationships, especially during holiday weekends.

Alex's Response:
Alex validates these feelings, suggesting open communication with friends to express the desire for more one-on-one time without expressing resentment. She encourages expanding one's social circle:

"Women who are single in their 30s, you want to hang out together because, let's be honest..." ([12:15])

Notable Quote:

"You deserve to have friendships that uplift you." ([14:00])

c. Transitioning from Friendship to Romance

Caller:
Another listener is dating her best male friend but struggles with maintaining a romantic connection, often feeling like they're just friends.

Alex's Response:
Alex acknowledges the challenges of shifting relationship dynamics and encourages the listener to communicate her feelings openly. She advises:

"Lean into the things that you're clearly wanting. But again, I would let him know you're missing out on that now." ([16:45])

Notable Quote:

"You need to be physically and romantically connected to maintain a long-term relationship." ([18:30])

d. Coping with a Repeatedly Cheating Boyfriend

Caller:
A woman grapples with leaving her boyfriend who has cheated multiple times but continues to manipulate her with gifts and apologies.

Alex's Response:
Alex strongly advises ending the toxic relationship, highlighting the futility of men who cannot commit or respect boundaries:

"He bought the ring because he's like, hopefully this will hold her over until the next time I cheat." ([25:00])

Notable Quote:

"You are writing this in. You know your answer." ([27:15])

e. Addressing a Boyfriend's Judgmental Attitude Towards Past Relationships

Caller:
A listener faces derogatory comments from her boyfriend about her previous partners, causing strain in their relationship.

Alex's Response:
Alex identifies the boyfriend's behavior as insecure and manipulative. She advises confronting him with honesty and setting firm boundaries:

"You deserve that love without judgment or shame." ([32:00])

Notable Quote:

"Grow up. That's not on you." ([35:20])

f. Managing Overwhelm Amidst Major Life Changes

Caller:
A listener feels overwhelmed juggling multiple significant life changes, including engagement, moving out, and career demands.

Alex's Response:
Alex empathizes with the listener's stress, recommending prioritization and self-compassion. She shares her personal strategies:

"Recognizing that there needs to be a give and take and a balance." ([40:30])

Notable Quote:

"You can't do it all. It's okay to prioritize what matters most." ([42:00])

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4. Host Reflections and Insights

Throughout the episode, Alex and Sofia intersperse personal experiences and reflections, fostering a relatable and supportive atmosphere. They emphasize self-worth, the importance of setting boundaries, and the necessity of surrounding oneself with empowering relationships.

Alex's Personal Anecdotes:
Alex shares instances of supporting friends through difficult times, reinforcing the theme of mutual support and respect.

"Being open about our past and our exes ... allowed us to get to know each other more and grow with each other." ([38:50])

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5. Conclusion and Farewell

As the episode wraps up, Alex extends warm wishes for Father's Day, urging listeners to appreciate their fathers or to cherish their chosen family connections. She reiterates the comeback of Sunday Sessions and encourages continued engagement through social media and feedback channels.

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Key Takeaways

• Self-Respect is Paramount: Recognize when a relationship is toxic and prioritize your well-being over manipulative dynamics.

• Effective Communication: Openly discussing feelings and setting boundaries can help navigate and possibly salvage strained relationships.

• Expanding Social Circles: Building new friendships, especially with those in similar life stages, can alleviate feelings of loneliness and provide necessary support.

• Prioritization in Life Changes: Balancing significant life events requires prioritizing what matters most and being compassionate with oneself during overwhelming times.

• Avoiding Toxic Relationships: Identifying and stepping away from partners who display manipulative or insecure behaviors is essential for personal growth and happiness.

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Call Her Daddy continues to empower its audience by addressing real-life relationship challenges with honesty and empathy, making it a go-to resource for women navigating the complexities of modern love and self-discovery.

Transcript

[Alex Cooper]

Hi Daddy Gang, it is your father. I am so excited that CallerDaddy has officially joined the SiriusXM family. I cannot wait to talk to new guests and continue to share my crazy personal stories and experiences with you every single week. If you want to hear new episodes ad free, subscribe to Sirius XM Podcasts on Apple Podcasts to start your free trial today. Call Her Daddy is brought to you by Intuit QuickBooks do you own a business that's ready to thrive?

[Sofia Franklyn]

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[Alex Cooper]

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[Alex Cooper]

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[Sofia Franklyn]

Okay Daddy gang, we all know Uber Eats has the best selection of local restaurants, but did you know they also eat when it comes to a whole range of delivery services. Now that might be a lot to take in so let's break it down. Okay, Uber Eats isn't just for locked in salad bowl lunches or pre gaming with Thai when you can't make it to the store, you can just get about anything you need delivered straight to your door. With Uber Eats right now you could be checking off your whole shopping list. Okay, of course I'm locked in on UberEats when it comes to getting my lunchtime sandwiches or a good delicious meal after work. But say I need a little cocktail at the end of the day. Uber Eats is my go to spot to get all of the ingredients I need sent to my door. I also use Uber Eats for pretty much everything. Paper towels, groceries, snacks I even order a pair of flip flops to the nail salon. Okay? They've got my back no matter where I am. When you can't make it to the store, Uber Eats but brings you the store essentially. Okay? There is nothing better than putting on a good show, getting cozy on the couch, and having the perfect meal delivered right to me, along with five other things that I forgot to pick up that day. Uber Eats makes it easy to have it all. Get grocery, alcohol and everyday essentials in addition to the restaurant food you love. So, in other words, get almost, almost anything. With Uber Eats. Order now for alcohol, you must be legal drinking age. Please enjoy responsibly. Product availability varies by region. See app for details. Sunday morning Fat. This car.

[Alex Cooper]

Lynn.

[Sofia Franklyn]

Every Sunday's F this day. What the. That was pretty good, right?

[Alex Cooper]

Is this thing on?

[Sofia Franklyn]

Okay, Daddy gang, I know it's a Sunday. It's a little disorienting. You're probably like, what? Wait, it's not. When? Wait, hold on. I thought you abandoned it. Have no fear. On Father's Day, I thought, it is time to return to my children. Now, here's the thing. I have a Father's Day gift for you. I think that's actually completely backwards because as the children, you're supposed to give your father a gift. But I'm not in need. I don't need a fucking six pack. I don't need, you know, a new grill or a blow job. Blowjob would be nice, but it's okay. I'm gonna give you a gift. And the gift that I'm giving today is Sunday Sessions are officially making a comeback. Boom. See, let me explain why they went away, because I have seen a lot of you in my DMs. Where are you? Where are you? The interviews are great, but, like, let's hear a little bit more of you and from you and give us some advice. And it's been hurting me in my soul. I feel like a sinner. I feel disgusting. I've felt horrible about myself. Don't worry. It's been eating me alive. Matt has to listen to it almost every night. The Sunday Sessions. Just. Okay, then go and do the Sunday Sessions. This is why I couldn't for a little bit. When I signed my new deal with Sirius xm, I was launching two live radio shows that are every single day of the week, Monday through Friday, the Daily Dirty and Dialed in week are on air. Okay. And I didn't want to be a piece of shit and just, like, take too much on and then everything kind of sucked and it was like half assing everything. If I'm going to do something, I want it to be great. So I paused on Sunday Sessions because I needed to make sure that I was capable of giving it my all. Now that these beautiful shows on Sirius XM are up and running, you guys are loving them. One is advice. One is pop culture. Boom boom boom. I figured now that it's up and running, I can finally return to the homeland, AKA this motherfucking couch. And I can give you guys advice. I can tell you about my life. We can gossip, we can talk shit. And it's a safe space. So happy motherfucking Father's Day. Sunday sessions are back in session.

[Alex Cooper]

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[Sofia Franklyn]

You guys, I am always running from a meeting to a dinner to an event. And if I'm being honest, I definitely don't have time to wash my hair every day. Okay, if I'm lucky, I can maybe wash it like once a week. So I really rely on Batiste Light Dry Shampoo to get me through. This is Batiste lightest dry shampoo. It is soft, it is subtle, and it absorbs oil without weighing my hair down. Not only does my hair look clean, but it feels clean after just a few sprays. I am also super sensitive to smell and Batiste Light has no overpowering fragrance. Plus it absorbs right away without leaving that like grainy white residue behind. I brought Batiste with me to a girls trip last weekend and I cannot tell you how many of my friends.

[Alex Cooper]

Were like, alex, can I borrow your dry shampoo?

[Sofia Franklyn]

Again, the girls know I am always coming with multiple bottles of Batiste light in my suitcase. Because when I'm on the go, I definitely need some help to keep my hair looking fresh. Batiste light has been a complete game changer for me. So, daddy gang, go buy Batiste lite dry shampoo online or in store at your nearest retailer. Now. I thought, what better way to kick off a Sunday session? Then take a little trip. Then take a little trip. Cover your ears if you don't want to be a part of this. Because you little brown nosers, some of you have said you've missed taking a little trip. A little trip. A little trip that I like to call little. Little. Just little, very, very small. But just a little quick trip. Little quick trip. 1, 2, 1, 2. A little thing I like to call questions of the mother. I don't know if that's gonna sound okay. Of the mother fucking weak questions of the mother. The mother fucking weak questions of the motherfucking week, bitch. Dan Derota. Dan, we made it. We're in fucking France, bitch. Questions of the motherfucking week. You bitches are in fucking need. You guys are like, things have been not going well. We're kind of regressing. Daddy gang. And I was reading these, being like, he did what? And you stayed. He fucked who? But you fucked who? Yeah. No, we got to get together. Okay, Question one. Hey, daddy. So I have a boyfriend who keeps a diary. Well, that's already fucking weird. I love the shade of, like, my boyfriend. It's a diary. Like, you could have called it a journal, but the shade. What man has a diary? Is it pink? Then you have your answer. You need to break up with him. Okay. Hey, daddy, so I have a boyfriend who keeps a diary. Recently, I read it and found that he writes about how he gets off to girls. I confronted him about it, and he just got angry, saying that it was an invasion of privacy. I love a gaslighter. We recovered from that. But now, about nine months later, I have found the diary again. And he is still writing about getting off to other girls and now questioning if he loves me. Help. I don't know what I should do now. We have been together for over two years, and I am so heartbroken right now. Okay? The toxic in me needs to just, like, quickly give you a little hint. When you snoop, never reveal your source. You know what I mean? Because obviously you said you found it again. He clearly took the diary, hid it in another cubby somewhere. He didn't think you were going to find it. And then one day you were doing the dishes and it was next to the fucking dish soap. And you were like, the diary still fucking exists. So one, never reveal your sources, because when you find some shade, you gotta know it's gonna keep going. So gather information, right? Never reveal. Secondly, if we're not being toxic, I'm concerned on this Father's Day, I feel like I can be a little extra honest, right? Like, you guys don't want me to cradle you and pretend you're young toddlers. We're adults here, okay? So I can be honest. We can crack open a cold one and have a beer with your father. And I can be like, so he hates you. Maybe. Doesn't he hate you? But he doesn't love you. Men are so lazy. Think about this. They're so lazy that this man takes the energy, picks up pen, puts pen to paper, and is writing about other women. And then in the fucking second paragraph is like, also, I don't know if I love my girlfriend. It's. It's gotta end. You deserve so much fucking better. The fact that he's still writing about these women and now he's adding you into it. I think you have your answer. But I will empathize with you a little bit. There is nothing worse, honestly, than finding something out about your relationship, not just by the source of the person you're in the relationship with, right? Like, whether you find out they were cheating through X or you find a diary. Sus. In general. Sus. But if you find a diary and they're writing things. No, that wasn't an invasion of privacy. I'm sorry. He's writing about wanting to fuck 10 other women and that he doesn't love you anymore. Like, yeah, I think you're privy to that information, you fucking bitch. Not you, him. Last thing also, is when you are engaging in a healthy relationship, you won't have the overwhelming feeling that you need to look through their things. Snooping isn't something that feels like, okay, he's a finally asleep or he's finally in the shower. Like, let's go for it. So case closed. You deserve better. Let's keep it moving. Okay, question number two. Hi, Daddy. I'm 34 and single, and I feel like my friends are always with their significant others. A holiday weekend is coming up and not one of them invited me anywhere. I just feel like I keep being the one to make all the plans. They make comments like, I'm so glad I don't have to go out anymore. And honestly, that makes me feel bad because if I had a partner, I'd obviously Love a Netflix night, too. Anyways, I just feel incredibly lonely. Do I need to make a whole new friend group? First of all, completely sorry that you're feeling this way, because especially I think as you get to the later half of your 20s, early 30s, later 30s, 40s, I think anyone that's in their single era and they're around all their friends that are in relationships, if that's the case, you just feel like sometimes not to say it's all the time, but sometimes you're just like, I just wish I was on the same wavelength as my friends. That's life. That's completely normal. So I want to validate you. I don't think you need to get a whole new friend group. But I would say, have you expressed this to them in a way that is positive and not, like, nagging? Like, instead of being like, you guys are always with your partners and I never get to hang out with you, what if you go to them, be like, guys, I love that you're all in such happy, healthy relationships. I. You guys know that's what I'm also looking for. But I miss you guys. And so I'm wondering if we could start to do more regular hangs or. Obviously, I know your guy's schedule may be a little bit better busier than mine with date nights and stuff, so, like, you let me know whenever and, like, I'll be there. But I love you guys, so that's. First is just like, acknowledging it to your friends so that they don't think that you are holding this resentment. Have the open communication. And then if they're assholes, obviously, sure, get new friends. Because whether you're in a romantic relationship or not, your friendships shouldn't just become, like, completely irrelevant. Like, those are, like, the core foundations of probably how you found this great relationship and who you are today. So you can't just completely neglect your friends. But what I would say is I don't think it would hurt to get some new friends. And something that I've been talking with my single friends about recently is they've all been saying something they love about their friend group is everyone knows a single girl, especially in your 30s. I feel like there's this beautiful camaraderie. Women who are single in their 30s, you want to hang out together because, let's be Honest, in your 20s, it's a little hard to make friends, weirdly, because everyone's kind of like, you're kind of transitioning out of college. You're trying to figure your shit out. You're Trying to figure out your job by 30. People are a little bit more confident in who they are, and they know what they want. And I feel like so many women are like, wait, you're single too? Oh, my God, let's go out for drinks. And so one of my friends who is single asked some of her friends in relationships, do you guys have any single friends? And they were like, wait, yes, this girl from my work is single. I'll connect you to. They've now connected on text, and now they go out every weekend together. And it's a fun dynamic that they have because they have this shared experience. And so I think you need to put yourself out there and recognize sometimes you need to build relationships with people that are at the same place as you. Doesn't mean you can't have people that aren't. But why not have a good single friend? So that way, on a Friday, if everyone's at date night, you're hitting up Bridget, being like, bridget, you ready to go downtown and suck some dick? And then Bridget's like, yeah, bitch, I want to get fudgeing tag teamed with you. That is the kind of relationship that you're looking for. Something's in the air today. We're so fudgeing back. Okay, this one is so. This is a tough one. All right. I'm currently dating my best guy friend and happier than ever. We've been friends for three years and recently started dating a few months ago. I'm so beyond happy. But is it normal to sometimes feel like we're just friends? He was in a relationship previously, so I was constantly having to suppress any feelings until he was single and we would have a chance to date. I don't always feel comfortable being outwardly affectionate or romantic with him. Help. Okay, this is tough because I'll be honest. I have never in my life dated someone that I was first friends with. I've always just gone from it's an attraction and then romantic. So I'm. I want to just, like, put that out there that I don't have complete experience with this, but I know my friends do. My first thought for you is, I would assume it's completely normal that to transition from being friends. You have had a completely platonic relationship the entire time you've known him your entire life. And so to now be able to, like, openly be at a bar with your friends and be able to, like, hold his hand and kiss him. That's gonna take some, like, almost, like, learning new muscle memory. And I would encourage you. You can even Say it to him like, oh, my God. I feel like sometimes when we're in public, we still almost go back to, like, being friends. And I want to feel like we are in this relationship. I love you. This is so fun. So I'm okay if we, like, ramp up a tiny bit on the pda. And so maybe you are holding hands on your way to dinner and you are having a quick kiss at the bar. Obviously, don't be that annoying couple. That's tongue down throat, but you know what I mean. I think feel comfortable to lean into the things that you're clearly wanting. But again, I would let him know you're missing out on that now. Not to be a skeptic, but I have to be honest. My biggest concern of all of this is, sure, try the pda. See if it works. I do think it's a little bit of a red flag that you're like, have you ever been in a relationship with someone you just feel like you're friends with? No. And again, that's just my experience. But what I'm worried for you with is, were you so attracted to this person because it was this forbidden thing, Right? You just said he had a girlfriend. You couldn't be with him. Finally, you're together. Like, was this someone that you were at an arm's length? Like, you're so close to him, but you can't have him. So there's this forbidden nature that has almost been your entire relationship with him. You can't have him, but you know you're in love with him. And he's always given you eyes at the bar, and you always kind of knew there was something, but he's in, like. Like, that's intoxicating. That's addicting, actually. And so all of a sudden, I'm worried that, are you now at this place in your relationship where you finally gotten the guy that was always forbidden? And it's kind of like, it was kind of more fun when it was forbidden. And now we're here, and I'm like, you kind of do still feel just like my friend. Like, that's. Do you know what I'm saying? Because he's always been your friend, and now that he's supposed to be more. And he still feels like your friend, like you should have been. Finally, you're able to be together. Let's rip each other's clothes off. Let's fucking go for it. Oh, my God, I love you so much. And it feels like you're kind of like, huh. So I think you need to look at yourself and be honest with yourself about how much of a narrative did you create in the build up to this? This is a really random note, but it's almost similar, I feel like, to work relationships, like when it's this forbidden thing and someone's going to either have an affair or it's not an affair, but it's so forbidden and you're not allowed to be together and then you like fudge once, but then it's like, now let's go into reality. Now let's live together. And you have to know that I'm shitting. There's bodily things and it's not as sexy. It's like life is not constantly sexy, but when you're in a forbidden situation, it's only mysterious and sexy and that doesn't last very long. I know I kind of left you with a lot there, but I think you have to figure it out for yourself and either one is gonna be fine. But don't live in this limbo and a lie. You don't want to be just like with a best friend. You need to be physically and romantically connected to someone in order, in my opinion, to maintain a romantic long term relationship.

[Alex Cooper]

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[Sofia Franklyn]

Boom.

[Alex Cooper]

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[Sofia Franklyn]

Okay?

[Alex Cooper]

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[Sofia Franklyn]

Who doesn't want all of that?

[Alex Cooper]

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[Sofia Franklyn]

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[Alex Cooper]

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[Sofia Franklyn]

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[Alex Cooper]

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[Sofia Franklyn]

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[Alex Cooper]

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[Sofia Franklyn]

Hi Alex. I have been with my boyfriend for four years, on and off. He has cheated on me about five times, sweetie. With random women. Each time he was drunk. This last time I caught him and he bought me a ring after and promised he was going to settle down and propose to me. So I stayed with him. It's now been five months and the ring is still on his nightstand. I know I should leave, but I've lost hope in myself to set boundaries. I don't think I'll find better. He's rich and good looking and I feel like even the poor guy. I feel like even the poor ugly guys cheat. So true. So what do I do? Oh my God, it's so annoying when they're like actually fudgeing Ugly and busted and like below you and you're like. And you're still cheating. It's a, it's an insecurity thing. Don't get upset about it. Okay, Holy shit. Let's talk about this. I have been in situations where I'm in a relationship and the guy is successful and good looking and all the things and I, I have just completely lost my self worth and I have completely lost myself. And I'm convinced in those moments, even as shitty as he's treating me, as much as he's cheating on me, I don't know if I can leave because there's going to be nothing else out there. And I've already invested so much time into this person. Like, maybe it's going to get better. Maybe it's going to get better. When you are asking yourself in a relationship, it's got to get better, right? Like it's going to get better. Eventually it's going to get better, better. It's literally only gonna get worse unless it is mutually agreed upon and there's therapy and there's like actual genuine effort from both sides equally, which is so rare. If you keep asking yourself this, it's probably never going to get better. What I would say to you is it's so much less lonely actually just being alone because you have this straight path forward. You know yourself, you know what you want, you start to build your confidence and you're one step away from just finding that right person. When you're in up situation and they're cheating on you every day you, it is like you're just trying to remember who the fudge you are. You're just trying not to have a pit in your stomach. You're just trying to get yourself to like even be at baseline, not even happy, just like awake and okay and not crying that day. There's so much energy, I think that we don't recognize that we have to put into these situations and it completely depletes you. It's almost the point is that people don't leave because it's so exhausting, because you're already so emotionally drained that he's hurt you so much. How am I even going to be on my own? Like how am I going to do it? No, your life will be better the minute you leave. My advice to you is a man who buys a ring as an apology, it's actually just going to get worse. A man buying a ring because he cheated. He didn't buy that ring because he wanted to give it to you. He didn't buy that ring because you guys had this beautiful foundation that you worked so hard to get and you're both ready to make the next step. No, he bought the ring because he's like, hopefully this will hold her over until the next time I cheat and she'll forget. And then I don't actually have to give her the ring, but this will hold her over. Don't be the girl that's just getting held over by him up and then apologizing and then the flowers and the girl. You deserve so much fcking better. You are writing this in. You know your answer. Five other women. The minute you accept a ring from someone, it is going to make it harder to leave. I'm not saying you can't. Can't. Because, daddy gang, you know, I would tell you, even if you have a ring, even if it is the day of your wedding, I'd rather you lose all that money than go down that aisle if it's not what you genuinely want. But each step, moving in together, getting the ring, planning the wedding, kids, all of it, each step towards a more formalized and finalized relationship makes it harder to leave. So let him keep that ring on that nightstand and get out while you can. And once he gives you that ring, and if you put it on your finger, this man is going to feel so relaxed. This man is gonna be like, ah, I'm cracking open a fucking bottle. I'm going to the bar tonight. I got this bitch on lock. I'm about to go fuck and get sucked and have the time of my life tonight because. Because I know now she's never leaving. Now I got her right where I need her. She's gonna stay here. She's gonna be my bitch, and I'm fucking living. That cannot be you, Daddy gang. Don't let it be you. He has shown you exactly who he is. Imagine if you reward his behavior by taking the fucking ring. He's gonna be like, I've got the fucking best of both worlds. I got a wife and I get to go cheat on her. And she always takes me back, back, don't let it be you. That's something that I feel like when I'm sitting here on the couch giving advice. I will admit, like, I always want to bring myself back to the moment I found out one of my more serious boyfriends was cheating on me. And the way you. You kind of almost can't, like, listen to anyone in those moments because understandably, everyone's coming at you to get you out. And at first, you just Want someone to be like, I know you love him so much. Like, two minutes ago, before you knew he was cheating, you loved him and you thought that he was the love of your life. I so get that. So you're so disoriented, so you almost need to unpack. Like, yes, there's love on your side, but he is showing you actively he doesn't respect you, therefore, he doesn't love you. And I think you want to be with someone that loves you. How fun. How amazing to get to be with someone that respects you and loves you. And so it's like validating that what you brought to the relationship is real. What you feel is real. The love you brought is real. But at some point, you gotta stand up and be like, okay, I would like to feel loved. I would like to feel what I give to someone. I want them to give it back to me. Me empathizing, it's not easy to leave, but eventually, it's all within yourself. No friend, no family member that's also to friends and family listening, like, you can't make someone leave. They've got to do it on their own. You can be supportive, but to a point, like, you're gonna. Maybe it's gonna take him 10 times to cheat, but I hope the fifth was enough.

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[Sofia Franklyn]

On our way. My coworker and I have been friends for a year now, but we just admitted to each other that we have real feelings. We constantly flirt at work, we're very touchy feely, and I was so excited finally to lay our feelings out in the open. But the issue is, he confessed to me that he has a girlfriend friend. Guys, this is, like, actually turning into, like, a really sad Father's Day. He told me verbatim, I really like you, but I do love her. Now I'm so confused about what to do next. Why? What? Like, girl, come on. No, I'm so Confused about what to do next. I really care about him, and he makes comments about our future after his girlfriend, but it's just been months now and nothing has changed. He gets mad at me, though. Whenever I talk to another guy or go on a date. I'm sad he's stringing me along, but I feel even worse for his girlfri girlfriend. Do I tell her what's happening? If they break up, do I go for it? Oh, my God. Okay, my first question is, why would you want to be with a man who flirts this much with other girls when he's in a relationship? Like you saying once, if he leaves her, should I go for it? Yeah. To then be the main and know he's gonna have a side. He clearly likes the main course. He's clearly going for more. You're never gonna be the only. I'm a little worried that you're interested in this. And I get. I kind of mentioned it earlier. I get. The workplace dynamic for people apparently is like, you know, there's this sexual tension. There's this mystery around it. You don't, you know, have to bring your baggage to work. It's fun. It's like, it's, I guess, fucking hot. And you're seeing him in an environment that's kind of high stakes. And so. So it's forbidden. But the forbiddenness goes too far when you tell me he has a girlfriend, and he's honest about the girlfriend, and he says he loves her, but he likes you, girl. Okay, here's my advice. I feel I'm worried for you that you're not seeing how manipulative this is. Like, he is telling you exactly what you want to hear. He's keeping you at bay. He tells you things about your future, but then he keeps mentioning the. The girlfriend. So you don't get a little too comfortable being like, okay, when's the end date? Pick this up. So he's very, very good strategically, about making you feel insecure, making you feel good, and then pulling it away really quickly. That is extremely toxic behavior. So you don't deserve that. But this man is never going to leave his relationship for you because let's say it was true love. And the minute you guys started hitting it off, then he was like, I have to go home. I have to tell my girlfriend I'm done with her. Like, I want to pursue this. This. Maybe the fact that this has been two years and he's just, like, meeting you at the fax machine and he's like, hey, Becky. And then he's like, God, my girlfriend was so good in bed last night. I had the most romantic dinner. But I really like you. Oh, you would look so good in red lingerie. Like the fuck? What the fuck? Okay. And I don't think you need to tell this girlfriend, you. How do I say this kindly? Well, I said we're going to be a little bit more. Bit more, like, rough around the edges. Say you've been being a piece of shit, right? Like, I think we can start normalizing, hating the guy that's cheating, but then also, like, holding the woman accountable and being like, but, you know, this guy's in a relationship, or, you know he's married, or, you know, he's taking. You know what I mean? Like, you as a human being shouldn't want to be the other woman, right? Like, we have respect for ourselves. We want to feel like we are in control of our life and we're being. Being positive and we're not, like, up, right? So I do think you reaching out to her, it's like off two years, you've been basically having an emotional relationship with my boyfriend. Yeah, I don't need to hear that from you. It feels almost the way that you're writing it, a little manipulative because it's. You also write in your question, well, if he leaves her, should I take him? No, I don't think you need to engage with this girlfriend. I think you need to put an end to this. And she will figure out he's a piece of on her time. Okay? She doesn't need to hear it from the woman that wants to fudge her boyfriend. My biggest advice to you is you need to cut this off. And how you're going to do that is a little bit different than what I would usually say because it's in a work environment, so you have to see this man every single day. And I don't know how close quarters you guys are, but it sounds like you potentially also have to work with him, like, physically, in person. So my advice to you is this week you're going to go into work, and when he comes over to your desk or whatever the fuck, maybe you have a standing desk, maybe you have a sitting desk, maybe you're in a conference room, maybe you're a cubicle. I don't know the you are. But he comes over and you're going to say, hey, I have been thinking about it a lot lately, and I wanted to let you know that this isn't working for me anymore. I've thought about it and I feel. I honestly feel really horrible and disgusting. And I don't like this dynamic of going behind your girlfriend's back and being the other woman. And I. I honestly can't explain why I've been going along with it for so long. I obviously like you, but not enough to feel dirty and weird. And I'm removing myself from the situation and I ask that you respect that and my boundaries and we can keep it professional at work and let's be done with it and let's both move on. And I think that is how you have to handle it. But again, really making sure you're like, respect my boundaries. Because if he fudgeing doesn't and then he comes on harder, yeah, you're probably going to have to fucking go to HR or some shit, but right back in if that happens, happens end of day, don't be the other woman. Because you never get out of it what you want and you never. You're always feeling like you're this special prize. You're always feeling like he likes me so much he's willing to go outside of his marriage or outside of his relationship. No, he doesn't. He actually has you compartmentalized in a part of his brain as this like fun thing that's like this secret. And the minute, if he had to actualize it, he's probably going to pick his wife or his girlfriend over you. Because most of the time with mistresses there is something that they're not getting in their main relationship that you're filling, but it's one part of it you probably don't have. Everything else that the girlfriend has that that's why he's in the relationship with her. You know what I mean? And I'm not putting you down. I'm just saying the reality is being a mistress is really complicated. And you don't want to get yourself in that situation because you build this thing up, up, only if not 99% of the time to be brought back down and feel like about yourself, you deserve better. Questions of the mother. Okay. My boyfriend has a very big issue with my past. He found my list of people I have been with and he was pissed. He actually broke up with me initially, but after a while we got back together. The issue now is I feel like he is constantly making judgmental comments about me being easy or having a high body count account. He always says he's just kidding, but how can I get him to stop caring that I was with guys before him? We. I'm obsessed. I feel like every single Girl has a list of the guys she's ever been with. Like, how fun. I just think it's so fun. Like, I think mine, I have mine written in a book somewhere. And then I also think I have one in my notes app. It's fun, you know, it's a fun little conversation starter when you're with your girls and you're like, wait, how many? Wait, what? It's fun. It's life. Okay? I remember the men that have been inside of me, and I have a husband, and that's okay. Like, I had a past when I was with them. I didn't know my husband existed. Okay. My first note to you is, this sounds like a really insecure or possessive man. I don't have enough information to know, but overall, that's not the move. I think insecure men have a really hard time wrapping their head around that, that you were with someone else. And that's, like, really crazy to me. Like, we've all lived, we've all had a good time, and if anything, everyone we've been with prior to has helped us become the person we are today, right? Even the bad, shitty boyfriends or the bad hookups, they've let you know what you don't like, right? And so I think someone that's incapable of recognizing a past is a past for a reason. It's really immature. My other other worry is the possessiveness. When you're saying he's making rude comments like, you're easy. I feel like that's a really manipulative thing to be saying to you. I always go back to what my dad used to tell me if someone was bullying me when I was younger. Like, I think your answer next time he says that if you were just being catty is like, what's your point? I was so easy. What's your point? Point? Do you not want to be with me anymore? He's like, well, no, I'm just saying, like, I'm really shocked, like, how easy you were. What's your point? What's your point? Are you trying to put me down right now, or do you want me to get upset? Do you want me to defend myself? Like, you let me know what? What's your point? What do you want me to do? You want me to leave? You want me to call them? Do you want me to detail everyone for you? Do you want me to pretend you're the first person I've ever had sex with? Like, what do you want? What will make you feel better?

[Alex Cooper]

Better?

[Sofia Franklyn]

You little boy with a micro and A half chub. Shut the up. Like, it's so weak. Loser energy. I'm honestly, if anything, it's like, oh, I can't even imagine you anymore because it's like you're so insecure. How many people have you had sex with? Rod? I don't know what his name is, but it sounds. He sounds like he's a Ben or a Rod. Like, how many people have you had sex with? Should we compare notes? Like, it's so immature. Anyways, my advice to you would be, I think if this man is not willing to let this go and he's willing to ruin your relationship because of your past, this is not the person that you need to be with. I think it is completely normal in a relationship to talk about your past with your partner. Obviously not in a way that you're like, me and Gerard used to fudgeing, do that together on Saturdays. This reminds me of that. Like, no, you're not bringing fun, positive things from previous relationships into your new relationship. But without a doubt, with Matt, I have absolutely probably talked about every single ex. Serious ex that he and I have both had, and we've talked a lot about the things we learned from those relationships or the triggers that we had from those relationships or things that we didn't like about those relationships. Because I can say that this just coming from my own perspective, and I don't know if this is obviously for everyone, but Matt and I, from pretty early on in our relationship, agreed that being super open about our past and our exes and our just, like, experience with them in those ways allowed us to get to know each other more and grow with each other and be more aware of, like, oh, I know this thing upset. Upsets Matt because this happened to him in a previous relationship, or he knows certain triggers of mine because of previous relationships that I think is really healthy to be aware of where we've come from and what has created us into the person we are in a relationship today. So what I do think you could do is have a conversation with him. Sorry, I had to, like, call him a little boy nine times. But if you were being healthy, you could say this day, him. Hey, I have been thinking a lot about how you keep making these comments about my body count, and it's every single time been in a really degrading, derogatory manner. It's not coming from a place of. Even if you're pretending to joke, it's very obvious. It's. It doesn't feel good, and it feels like there's anger Honestly, underneath it and judgment and. And I am not ashamed of my past. And I also am not hiding anything from my past. So I am more than open. If you want to sit down and ask me anything about my previous relationships, I am here. I want to be open with you. However, I refuse to feel like I should be ashamed of things I did or people I was with before I met you. You. Because emphasis on it all happened before I met you. And I can't continue this relationship if you're going to hold something over my head that has nothing to do with you. And if he is like, I'm so sorry, I'm. If I'm trying to get underneath why I was doing that, like, maybe it's cuz I'm insecure. Amazing first step. And then you say, but babe, I'm like literally here, like, I will talk about things with you. I also don't want to like rub things in your face. Nor that I would want to hear you rub it in my face. Face of your previous relationships. Unfortunately, the way that he's being so childish and immature in the way he's jabbing at you, I don't know if that's going to be his response. And what I can tell you is sometimes it takes leaving someone to sure, let him go, grow up. And one day maybe a woman will meet him when he's grown up. But you shouldn't have to train a man to grow up. Grow up. That's not on you, okay? We only have one life. Like, he can handle his business and you should yours. Don't stay with a man that is gonna make you feel smaller or less than and ashamed of something that at the time either was a great memory in your life or not a great memory in your life. Regardless, it happened to you, you can't take it back. You want a partner that loves you for who you are. Men are so lame. Like, I can't. Are you kidding me? Okay, next Father. I've been really struggling with adjusting to so many big changes at once. Getting engaged, moving out, buying a home, trying to balance work, staying healthy, nurturing relationships, and being present in friendships and family relationships. It's a lot. I'm in the thick of it right now and honestly, I'm struggling. Some days I feel like I'm barely keeping up. Like I'm constantly behind and letting something dry drop. I know this is supposed to be an exciting chapter, but it's also really overwhelming. Did you ever feel this way and how did you get through it? Okay, I can definitely relate to this I feel like something I connect with you on is when so many things are going well in your life and your relationships and the things and they're thriving and a blah blah, and you're doing a million things and everything, like on paper, like looks like you're thriving sometimes that's actually when you feel not as happy almost because you're wearing a million different hats, you're having to kind of spread yourself thin. And even though it looks like you got it all going on, you're only able to pour so much into every little bucket that you actually are just like, I, I can't take this anymore. You almost feel like you're at a breaking point. So yes, I get get it. Work and life and relationships and friendships. It's so much. And sometimes I will admit, like sometimes I feel like I only have the capacity for friendship and work or work and my romantic relationship or my romantic relationship and family. And then I'm like, I'm slipping on work. Like I don't know if you can do it all, you know, Like, I don't know if it's possible because in order to do something and feel fulfilled and be happy and doing it to your 100%, like a lot of times something else has to suffer a little bit. Not in a negative. It's just you have to prioritize. So my advice to you would be recognizing that there needs to be a give and take and a balance. And sometimes I look at my life and again, everyone's different, depending on their work and everything. But like I look at my life and months sometimes. I always joke to my assistant, I'm like, I have to see the month view on Google Calendar. Like, please do not show me the week. I need to visualize my month because what am I doing? Am I lighter on work? Great. I'm probably going to schedule a bunch of stuff with my family. I'm going to have either go visit friends or they'll visit me. Like I'm going to do more date nights with Matt. Like give pour into my personal. If I know how I have an insane work month, I'm probably going to pour into my husband and make sure that we're good in the midst of chaos of work. So it's like being okay when you feel like you're kind of letting things go because really what you're doing is allowing other things to soar and to be a hundred percent on your mind and give your 100 too. It doesn't mean it's easy though. Sometimes I'm literally like, oh, my God, am I being a bad friend? I haven't called Lauren, I haven't called Chris, and I haven't called Jackie in two weeks. And it's like, no, because guess what? They're doing the same exact fucking thing. Because if they needed to me, they would call me or text me. But they're busy with work, they're busy with their relationships, they're busy with their friendships. So everyone's. Every month, in my head, we're all playing like, who's up, who's down, what's your priority? And that's okay. Also, I think we have to be a little bit more lenient with ourselves. Like, and I am definitely victim of it. When you get so in your head, if you miss out on something, whether it was you had to cancel a date night because you were working late or you weren't able to go to a work thing because you had a family thing, or all of your girlfriends went out but you have plans with your partner and you're like, fudge, I'm missing out on girls night. I think we get this anxiety that comes over us that feels all consuming and it almost feels like everything else you don't care about. But, oh, my God, I'm not getting to go to my girls dinner. And they're all, I'm going to get pushed out of the group and I'm going to miss out on inside jokes, and they're going to not, not. You know what I mean? Like, you feel like you're losing and you're slipping away when you don't 100% prioritize something. And I'm here to tell you, if you have the right friends, if you have the right relationship, it's going to be okay. And I think sometimes it also comes down to where are you at in your life? Like I recently just said on my solo episode, work right now for me is the most important thing in my life. And so is my husband. Husband. And now my family just moved to la. And now I'm like, oh, my God, I'm juggling. Wait, Matt, I just dropped the ball. I forgot that we had a date night because I told my mom that she could come over for. I'm like. And my friends know I'm going through so much in LA right now that I'm. I don't need to be, like, up in my friend's this month. And they know that. So it's like, it feels overwhelming. It feels like you want to do it all, but when you try to do it all, you're actually just hurting yourself. And when you have the right support system around you, even if you don't prioritize something, it will be there when you're ready to prioritize it. And it doesn't mean it will be worse. It doesn't mean you're going to lose it. It just means for a couple days, weeks, or a month or a year, that thing is on the back burner because you're putting all of your energy into X Gorgeous. You can't do it all. And this is something I write about in my journal every week. I don't have a journal, but I have my notes app. And I'm like, don't stress. Life is gonna be okay. Your mother in law doesn't need to come over for dinner on Friday because you and Matt need to have a date night because you haven't had a date night in three weeks. Like you just gotta prioritize and listen, I feel like I've gotten to this place in, I hate saying like turning 30, but I don't know, you have to use excuses in life to be like, this was a milestone. I feel like I've gotten a lot better at not being so stressed if I'm missing out on things or if I'm maybe not a part of something that I wish I was because I again know, like, I'm really, really invested in my work right now now. And when I look back, I know I'm going to be really happy that I invested so much of my time there. And I have beautiful friendships in a relationship that I know can withstand me putting pressure on myself to push it and go and go hard these whatever many years. And I don't think that I should feel guilty about that. But I get, as women, we do feel guilty and it just takes communication. Like, Matt always knows you're super busy this week. Matt knows on certain days he's like, oh, I'm definitely not getting laid because I know my wife is so stressed. What can I do? He makes me a bubble bath. There's candles, there's wine. And sometimes Matt's like, I'm going to get downstairs and watch the Dodgers. I made you a bath, babe. Love you so much. And I'll be like, matt, that was so sweet. And sometimes I take the bath and then there's nights where I'm like, I'm actually not as stressed. I'm going to come down and we're going to eat together. Like it's a give and take. So. So I don't know, but it's hard. So happy Father's Day. I hope you guys enjoyed this episode. We're so back. DM me or I always post the questionnaire on my story and it links you to where you can write in Happy motherfucking Father's Day and go give your dads a kiss and a hug for me. And if you don't have a dad, look, we just hang out. How fun. I love you guys and I will see you in two Sundays from now. Now Goodbye.

[Unknown]

When life brings the blah Add more yabba dabba doo with some tasty fruity powder Pebbles early morning meeting blah. Someone brought the Pebbles. Yabba dabba doo Run errands blah. Head to the store for Pebbles, Yabba dabba doo Fruity Pebbles, Les Blah, more yabba dabba doo Pick up Pebble cereal today Yabba dabba doo and the Flintstones and all related characters and elements Copyright and trademark Hanna Barbera welcome to Birch Lane, where you can find a fresh take on classic furniture and decorate Every piece is handpicked and crafted to last for years to come. At Birch Lane you can explore everything from outdoor sets to living room furniture and everything in between and get fast free shipping. It's classic style for joyful living. Shop [e-mail] Pacifico is a Mexican lager.

[Alex Cooper]

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