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Why the sudden trend towards an "analogue" life where people are filling bags with easy art kits, decks of cards, polaroid cameras, and more?

Well, our brains our facing digital fatigue and something tactile in our hands is helping people around the world reconnect with their physical world and feel in control of something.

Crafts help us cope. Busy hands help quiet a busy mind.

In this episode, I'll tell you about some research I've discovered and also chat through all the mental benefits of working with your hands in some capacity.

Go ahead and click play... craft or garden or clean while you listen. I promise your brain will love it ;)

Connect with me on Instagram: @carryconfetti

If you'd like to support the podcast or say thank you for a particular episode, you're welcome to buy me a coffee or purchase a poetry print here: https://buymeacoffee.com/carryconfetti

Build Mental Resilience with an Analogue Life | Ep. 55