The "Dad Bod" isn't a badge of honor — it's a lack of leadership.

In this episode, Cody McBroom breaks down exactly how to stay lean and strong as a dad, husband, and business owner without sacrificing family time or business performance.

You'll get the Non-Negotiable Framework: how to schedule training like a million-dollar-meeting, a simple nutrition strategy for business lunches and on-the-go eating, how to train for longevity (not ego), and the overlooked role stress and cortisol play in keeping fat on your frame.

If you're a busy dad who's ready to stop making excuses and start leading your body the way you lead your family and your business — this one's for you.

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