In this raw and vulnerable episode of The Choose Hard Podcast, Cody McBroom sits down with Nick Love, Head Trainer at Tailored Coaching Method and the coach behind Cody’s own training programs. For the first time, Cody opens up about the personal health struggles he’s faced over the last 6–12 months—including injuries, sleep issues, caffeine dependence, and fatigue—and how they’ve impacted his performance, health, and mindset.

Together, Cody and Nick unpack the reality of burnout, stress management, and why even coaches need coaching. They also dive into the game plan for rebuilding Cody’s body and health, including:

- Addressing stress and recovery head-on

- The role of smarter training programming in rebuilding strength

- Strategies to improve sleep, energy, and recovery

- Why handing control to a trusted coach can help break cycles of overwork and neglect

- Practical steps anyone can use to overcome fatigue, manage stress, and train smarter

This episode is a reminder that health is a lifelong pursuit—and even coaches, leaders, and high performers need to step back, reassess, and rebuild.

If you’ve ever dealt with burnout, nagging injuries, or the feeling that your health is slipping, this conversation will give you insight, strategies, and the encouragement to take action.