Today's guest is Jackson Peos -- PhD Researcher, Sports Nutritionist, and Physique Coach. He's been on the show before, so you know it's for a good reason! And in this episode, he brings the heat! In fact, in some ways we stir up some controversy by taking shots at the evidence based community... which may come as a surprise to you, since we're both in there. He's a researcher, I'm a science driven coach, and we have another researcher on staff here at TCM. But it's not that we're AGAINST the science or don't value it; far from that actually. It's that Jackson and I both agree that there are aspects of the researcher that are making people weaker in their training, lazy in their diets, and full of excuses for their success.

I know, brutal. But we have some evidence and a lot of experience to back up our claims. So I not only think you'll really just enjoy this conversation, but I also think you NEED to hear this conversation to optimize everything you do in your training and nutrition.

You can find Jackson on instagram @jacksonpeos and find his new ebook, The Ultimate Muscle Gain Handbook, as well as programs and coaching at www.jacksonpeosfitness.com

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Extra Content For You:

How We Coach: Client Case Study Article

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- Nutritional Periodization

- Nutrition FAQ

- Training FAQ

- My Story

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