“Send Coach John a message”

I found a post that got me thinking about how much I need to find this. I’m talking about finding a “quiet mind.” It comes from Curious Minds (@CuriousMindsHub) where this post was shared: “A quiet mind … A quiet mind learns better. A quiet mind observes better. A quiet mind acts better.” Yep… I need a quiet mind more often. I need MY mind to be quiet more often. I think back to my past, when I was a little kid at times. I knew my mind was quieter at that time because of the things going around me that my mind was trying to deal with and think about. Today - I feel that it’s multiplied many times more than that. It gets me thinking (and planning) about finding ways to slow my mind down - especially at night while I’m trying to sleep. I want to keep looking for ways to simplify my life and mind for that matter. Be more in the moment when I can remember to do that. I want to make my habits and choices fit into this a bit more. How about you? Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast. ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions. It's a new feature that I'd like to see how it works. **