Podcast
Coaching, Cocktails, & Conversations
Hosted by Lolita E. Walker · EN
You're invited to Lolita's "kitchen table" for 3-layers of power, passion, & purpose. First up is COACHING, where you get a bit of “soul work”- to challenge your thinking. Next, there’s COCKTAILS to celebrate the greatness of who you are. Finally, there’s good-ole-fashioned CONVERSATIONS with cool folk that go #allin!
Pull up a seat with TEDx & motivational speaker, author, and certified life, leadership & executive coach, Lolita E. Walker of Walker & Walker Enterprises AND don't forget to subscribe and write a fab, 5-star review IF her message resonated with you. Others are waiting to hear your voice!
Learn more of Lolita's services & products at https://www.lolitawalker.com.
13episodes
Episodes
Newest firstAll episodes
What if Tomorrow's Treasures are Tomorrow's Finds?
Aug 14, 202400:26:49Tap to summarizeIn this episode, I take you on a metaphorical journey of 8 strategies while becoming a treasure hunter who begins their journey with a tethered map. I can't wait for you to join me. The strategies I take you through are: Trusting the map Revealing myths Equipting yourself with your toolkit Adopting patience Savoring gratitude Unocovering and discovering Redefining and refining Embracing patience In this episode: Minute 0.21: Welcome to CC&C Minute 0.49: Topic overview and grounding on the topic Minute 1.54: You are a treasure hunter Minute 3.30: Trust the map Minute 6.20: Unlocking the myths Minute 11.33: Your treasure toolkit Minute 16.34: Patience and contemplation Minute 20.00: Live Audience input Minute 25.21: Thanks for joining me. Let's stay connected Stay Connected https://www.lolitawalker.com https://www.instagram.com/heycoachwalker
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How to Press Pause When Navigating Your Own Virtual Reality
Jul 31, 202400:25:57Tap to summarizeShow me your friends, and I'll show you your future! This is a quote within this episode and can't wait for you to join in. This episode takes to a virtual reality called "LifeScapes," where I leave you with 5 strategies on how to press pause. Listen in: Minute 0.16: Welcome to CC&C Minute 0.43: Topic Intro Minute 3.00: Perception Shift Minute 5.56: Awareness Checks Minute 10.22: Undo your Mistakes Minute 14.12: Self Care Breaks Minute 17.00: Exploration Mode Minute 20.35: My Goal Minute 24.30: Chat ya next time! Stay Connected Stay Connected: https://www.lolitawalker.com https://www.instagram.com/heycoachwalker
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What if You Chose to Break the Cycle?
Jul 19, 202400:24:50Tap to summarizeWhat if you chose to break the cycle? Listen in as we leap from complacency and into our greatest selves! Are you ready? Hop aboard Lolita's Change Train and let's have a bit of reflective fun! Minute 0.13: Welcome to CC&C Minute 0.41: Topic Intro Minute 2.06: Are you confined to your tracks? Minute 4.35: Do you identify with the butterfly? Minute 10.12: What are you going to shift? Minute 12.39: Embrace the challenge Minute 13.19: Routing like the train Minute 14.18: Emerge through the seed Minute 15.51: Actively seek new perspectives Minute 23.24: Thank you and I can't wait to reconnect. Stay connected: https://www.instagram.com/heycoachwalker https://www.lolitawalker.com
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