Taking action is one of the best ways to make the change we want to produce in our lives possible, especially if those actions make us uncomfortable.

"If they want to make comfortable change in their lives, there are many ways to go about it. Our way was through traveling and studying abroad. Trust that whatever else you learn and experience during that goal or trip is meant to be part of the change you're making in your life." - Frank R. Harrison.

Today, I'm joined by Frank R. Harrison, CEO of MedCASH, fellow Podcaster, and the President of Health-E-Media and Frank About Health. Frank is passionate about helping people find solutions to healthcare issues' physical, emotional, social, and financial impact. Using his experience with epilepsy as a reference, Frank relies on his multiple platforms, the Frank About Health radio show, and the articles and blogs published by Health-E-Media to debunk the myths associated with debilitating diseases.

Throughout our conversation, you'll hear Frank's thoughts on getting uncomfortable to create comfortable change and why taking action is a great way to make the uncomfortable comfortable. You'll also hear about the time we met in Italy, where we both were trying to create change in our lives and how cultural differences impacted and changed us, Frank's perspective on the learning process involved in creating comfortable change, and more.

Tune in and listen to the second episode of Comfortable Change. Learn how to turn creating comfortable change into a learning and fulfilling experience.

In This Episode, You Will Learn:

A bit about how Danielle and Frank met in Italy (2:40)
Some of the main differences between Italian and American healthcare systems (7:10)
Part of making a change is being open to new lessons (13:30)
Some of the most shocking cultural differences between Italy and America (16:10)
Different cultures impact how we eat, speak, listen, and see the world (27:00)
To-do lists are a great way of decluttering our minds (35:40)
Get out here, take action to make the uncomfortable comfortable (42:50)

Connect with Frank:

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Email: dani.j.e.336@gmail.com

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