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Compound Performance Radio | Wave AI Podcast Notes
Compound Performance Radio
Training rants and trash talk
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97 episodes
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Episodes
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Coaching Regular People w/ Liz Brody
00:50:07
10/3/2024
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Vertical vs Horizontal Programming Styles - When and why?
00:34:15
7/24/2024
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Craig and Seth get WEIRD About Aerobic Training
01:19:20
6/3/2024
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Designing a Training Model That WORKS
00:35:57
3/25/2024
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CP Radio - We're Baaaaack!
00:38:09
3/11/2024
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OSS Cast EP2: BJJ training programs are garbage on Instagram.
01:10:15
2/15/2023
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OSS Cast EP1: BJJ Does Strength REALLY matter?
01:04:14
2/15/2023
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CP Squad Pod - Ep. 2 (Q & A)
01:03:53
1/12/2023
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Everyone's A Dumbass w/ Isabella von Weissenberg
00:50:12
12/22/2022
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CP Squad Pod - Ep. 1
01:06:32
12/9/2022
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