This year has been a major one for me. It's been full of challenges & lessons, ups & downs, wins and setbacks. In today's podcast, I'm sharing with you the top lessons I've learned in 2016 and what I'm carrying with me into the New Year.

I had a few breakthrough moments that I've shared with many of my clients and today I want to share them with you.

Some are about weight loss, some are about emotions and others are about money. We're covering a lot of ground today! Don't miss it!

Want to know my fave books of 2016? I'll share those, too!

http://primalpotential.com/276-top-lessons-from-2016/

EB's Top Lessons from 2016

It's been a really powerful year. Today's episode is short and I think you'll really want to take a listen to hear how these few lessons have transformed my peace of mind, improved my health and saved me time & money!

Set it down
Travel light
Do things that scare you

My favorite books of the year!

Deep Work (work/business)
Tools of Titans (everything but the kitchen sink)
The Way of the Peaceful Warrior (mindset/emotions)
The Slight Edge (achievement)
The Most Important Thing (finance)

Try Paleo Power Meals - use the coupon code ebprimal20 to save 20% (If you haven't listened to my episode where I review my experience with them, check out #273 here)

My top songs of the year (these were most frequently played on my Spotify playlist)

Let It Go by James Bay
No Mediocre by T.I (explicit)
There Will Be Time by Mumford & Sons
Pour Johanne by Jean-Michel Blais
Unstoppable by Sia

Resources:

To join the winter 2017 Fat Loss Fast Track, click here.

For more on Breaking Barriers, click here.

276: Top Lessons From 2016