Today, we have the 2nd part of our time with Katie Driessens, Registered Dietician and Biotoxin and Mold expert, as well as a Dr. Shoemaker-proficient, mold illness/CIRS literate practitioner. She is passionate about helping people find and heal from root causes, accepts insurance and does telehealth appointment for adults.

If you missed our last episode, you can still jump right in here to learn about other parts of this important issue.

In today's episode, we discuss:

-the absolute, most low-cost blood tests for your hormones if you suspect you might have been exposed to mold or another toxin;

-healthy levels for estrogen, progesterone and testosterone, as well as the ranges that will help you have a healthy mood, libido and more;

-the transitional phase of perimenopause and how this can be impacted by mold and toxins;

-Katie's top tips for regulating hormones and self-advocacy at the gyno's office;

-Parasites, worms and other creepy crawlies that could be impacting your health AND how to deal with it;

-Lyme disease, heavy metals and other environmental toxins that might need to be dealt with, and some simple tips to handle them;

-and so much more!

SHOW NOTES

Apply here for Adalina's Multi-Dimensional Mentorship Program: https://adalinaeast.com/pages/multi-dimensional-mentorship-program

Instagram: https://www.instagram.com/adalinaeast/

Book a session with Adalina: https://adalinaeast.com/pages/request

Adalina on YouTube: www.youtube.com/@adalinaeast

Blog post from Katie about how to find a mold inspector:

https://www.dieteticswithdriessens.org/s/stories/how-to-hire-a-good-mold-inspector

National Trial Lawyer that works with those who are mold sick, Kristina Baehr:

https://www.well.law/

Bioidentical hormone replacement specialists recommended by Katie:

Dr. Kerry Jones: https://www.drcarriejones.com/

Dr. Lakeischa McMillan and #hormonehotties: https://www.instagram.com/drlakeischamd/?hl=en