“You could want something a 10 out of 10, but if you only believe you deserve it a 5 out of 10, that’s where you’re going to land.” -- Neil

In this episode:

Understand what self-limiting beliefs actually are—and how they quietly shape your outcomes
Learn how negative self-talk impacts your confidence, relationships, and ability to go after what you want
Learn how to use the #1 tool to reframe your negative thoughts
Explore why vulnerability is not weakness—and how it becomes your greatest strength in relationships and growth

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In today’s episode, I sat down with Create Your Fate Coach, Neil, for a real, honest conversation about the internal patterns that hold so many people back—self-limiting beliefs and negative self-talk. We broke down what these thoughts actually sound like in real life, how they show up without you even realizing it, and why they don’t just affect how you feel… they directly impact what you create in your life.

We also talked about what it actually looks like to shift those thoughts—not in a fluffy, “just think positive” way, but in a practical, grounded way that you can apply immediately. From redefining what you want, to building confidence through small steps, to understanding why vulnerability is the key to deeper connection and alignment—this episode is a powerful reminder that the work starts within. And when you change the way you speak to yourself, you change everything that follows.

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EP235: How to Stop Self-Doubt and Build Real Confidence | Neil Rubenstein