"Life knows what to do better than we do. Our job is to simply let go and receive each moment with an open heart and then dance skillfully with it." -- Meg

In this episode:

Learn how to process disappointment without getting stuck in bitterness, blame, or resentment
Discover how the Drama Triangle keeps us trapped as the victim, villain, or hero in our own story
Understand the difference between resisting what happened and surrendering to what is
Learn how to find possibility, gratitude, and freedom when life doesn't go according to plan

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Recently, I was laid off from SoulCycle after seven years with the company. While this episode shares that story, this conversation isn't really about losing a job. It's for anyone who has recently been blindsided by life—whether that's a layoff, breakup, friendship ending, unexpected change, or simply finding yourself in a chapter you never planned for. If you've been asking yourself, "What is happening right now?" this episode is for you.

Together, we'll talk about what to do when life hands you something you didn't choose. I'll share the emotions that came up for me, the lessons I learned about acceptance and surrender, and why staying stuck in blame keeps us disconnected from our power. Most importantly, we'll explore how to stop feeding fear, resentment, and self-pity—and start creating space for possibility, growth, and whatever comes next. This is Part 1 of a special two-part series.

Resources Mentioned:

The Drama Triangle episode on Apple and Spotify
The Power of Maybe episode on Apple and Spotify
Yamas & Niyamas book (surrender)
Letting Go book (acceptance)

Connect with Meg: