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In this episode I discuss the upcoming release of my new book while reflecting on my journey of growth. I go on to discuss the importance of understanding your family tree and just how certain individuals can unknowingly impact your bloodline for better or worse. I emphasize the importance of understanding just how vital this is to our personal growth as well as the growth of our loved ones. I also talk about the power of letting other people have the last word in a disagreement and how hypervigilance can destroy a family. Enjoy!

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How Hypervigilance Destroys a Family