
Hosted by Turning Point USA · EN

Most girls can name every Taylor Swift era, but not one phase of the menstrual cycle 🩸Kylah Smook — women's health educator and founder of Cycle Camp Retreats — reveals what the body craves after ditching birth control and how fertility awareness gives women a natural way to prevent pregnancy. She also walks through the four phases of the menstrual cycle, why ovulation acts like a monthly report card for health, and shares her tricks for taming those 'lunatic' phase mood swings 👀Thank you to our sponsors!ZEBRA: Use code "ALEX" for 10% off any orderCROWDHEALTH: Use code “CULTURE” to get your first three months for only $99/monthLOVEBIRD: Use code 'ALEX20' for 20% off your purchaseQ FOR QUINN: Use code "ALEX" for 15% off your non-toxic clothingTECH WELLNESS: Use code "ALEX" for 15% off EMF-Free Air Tube HeadphonesA'DEL NATURAL COSMETICS: Use code "ALEX" for 25% off first time ordersVOTE ONLINEOur Guest: Kylah SmookKylah's Links:InstagramCycle Camp InstagramSubstackApple PodcastFOLLOW ALEX:Instagram | @realalexclarkInstagram | @cultureapothecaryX | @yoalexrapzYouTube | @RealAlexClarkApple Podcast | Culture Apothecary with Alex ClarkSubscribe to ‘Culture Apothecary’ on Apple Podcasts and Spotify. New episodes drop 6pm PST/ 9pm EST every Monday and Thursday.DISCLAIMER: This content is for informational purposes only and is not medical advice. Always talk to a qualified healthcare professional for any health-related questions or decisions.

Anxious? Unfocused? Burned out? The answer might be sitting between your ears 🧠⚡In this episode, Rachel Lambert and Angie Noack of Braincode Centers are exposing what the mental health industry skips over — brain mapping and neurofeedback. We're talking everything a EEG brain map actually reveals and how you can retrain and optimize your brain naturally.Thank you to our sponsors!TAYLOR DUKES WELLNESS: Use code "ALEXCLARK" for 10% off your purchaseGEVITI: Use code "ALEX" to get 20% off of your first purchaseBEEKEEPER'S NATURALS: Use code “ALEXCLARK” for 20% off sitewideJASPR: Use code "ALEX" to get $200 off your purchaseTOOTHPILLOW: Use code "ALEXCLARK" for a free video review upgrade MASA CHIPS: Use code "REALALEXCLARK" for 25% OFFOur Guests:Rachel Lambert and Angie NoackLinks:WebsiteSchedule a consult and use code 'ALEX100' at bookingInstagramFOLLOW ALEX:Instagram | @realalexclarkInstagram | @cultureapothecaryX | @yoalexrapzYouTube | @RealAlexClarkSpotify | Culture Apothecary with Alex Clark Apple Podcast | Culture Apothecary with Alex ClarkSubscribe to ‘Culture Apothecary’ on Apple Podcasts and Spotify. New episodes drop 6pm PST/ 9pm EST every Monday and Thursday.DISCLAIMER: This content is for informational purposes only and is not medical advice. Always talk to a qualified healthcare professional for any health-related questions or decisions.

The invisible threat moms can’t wash off 🌱🌾🚜After watching her own family's health fall apart, Zen Honeycutt got to work — founding Moms Across America, running the first glyphosate testing in the country, and getting Costco to pull Roundup off its shelves. In this episode, we're breaking down glyphosate, paraquat, atrazine, fluoride, and the Big Ag lobbying machine.Thank you to our sponsors!GEVITI: Use code "ALEX" to get 20% off of your first purchaseA'DEL NATURAL COSMETICS: Use code "ALEX" for 25% off first time ordersBASICS: Use code "ALEX15" for 15% off Starter KitsCROWDHEALTH: Use code “CULTURE” to get your first three months for only $99/monthWILD PASTURES: Get an exclusive discount on your next orderVOTE ONLINE: ZEBRA: Use code "ALEX" for 10% off any orderOur Guest:Zen HoneycuttZen's Links:Website:InstagramZen's InstagramFacebookXTiktokRumbleYouTubeFOLLOW ALEX:Instagram | @realalexclarkInstagram | @cultureapothecaryX | @yoalexrapzYouTube | @RealAlexClarkSpotify | Culture Apothecary with Alex Clark Apple Podcast | Culture Apothecary with Alex ClarkSubscribe to ‘Culture Apothecary’ on Apple Podcasts and Spotify. New episodes drop 6pm PST/ 9pm EST every Monday and Thursday.DISCLAIMER: This content is for informational purposes only and is not medical advice. Always talk to a qualified healthcare professional for any health-related questions or decisions.

Everyone's ditching fluoride for hydroxyapatite. But is it actually safer? 🦷Jenn Thatcher didn't just go along with the trend — she pushed back. After believing her children were affected by products she trusted, and then facing her son's brain tumor diagnosis, she became relentless about ingredient safety. She's the founder of ZEBRA, a non-toxic personal care brand built on one principle: clean is black and white — no gray area.Thank you to our sponsors!GEVITI: Use code "ALEX" to get 20% off of your first purchaseTECH WELLNESS: Use code "ALEX" for 15% off EMF-Free Air Tube HeadphonesPRIMALLY PURE: Use code ALEXCLARK for 15% off your first orderREDMOND: Use code "ALEX" for 15% off your purchaseQ FOR QUINN: Use code "ALEX" for 15% off your non-toxic clothing todayUTZY: Use code “ALEX” for an exclusive discountPALEOVALLEY: Use code ALEX for 15% off your first orderOur Guest:Jenn ThatcherJenn's Links:WebsiteInstagramZebra InstagramFOLLOW ALEX:Instagram | @realalexclarkInstagram | @cultureapothecaryX | @yoalexrapzYouTube | @RealAlexClarkSpotify | Culture Apothecary with Alex Clark Apple Podcast | Culture Apothecary with Alex ClarkSubscribe to ‘Culture Apothecary’ on Apple Podcasts and Spotify. New episodes drop 6pm PST/ 9pm EST every Monday and Thursday.DISCLAIMER: This content is for informational purposes only and is not medical advice. Always talk to a qualified healthcare professional for any health-related questions or decisions.

Your great-grandmother ate bread every day—so why does a single slice leave so many people feeling bloated, sluggish, and convinced they're gluten intolerant? 🍞Sue Becker — food scientist, author, and founder of Real Bread Outreach — is back after her first appearance broke the internet and sold out flour mills across the country. After more than 34 years studying wheat and modern food processing, she's answering your biggest questions about gluten, sourdough, and fresh-milled flour, exposing what's really hiding in modern bread, and explaining why the right kind of bread is one of the most powerful health foods on the planet.Thank you to our sponsors!ZEBRA: Use code "ALEX" for 10% offPALEOVALLEY: Use code ALEX for 15% off your first orderMASA CHIPS: Use code "ALEXCLARK" for 25% OFFJASPR: Use code "ALEX" to get $200 off your purchaseA'DEL NATURAL COSMETICS: Use code "ALEX" for 25% off first time ordersBRANCH BASICS: Use code "ALEX15" for 15% off Starter KitsVOTE ONLINEOur Guest:Sue BeckerSue's Links:WebsiteInstagramYouTubeFOLLOW ALEX:Instagram | @realalexclarkInstagram | @cultureapothecaryX | @yoalexrapzYouTube | @RealAlexClarkSpotify | Culture Apothecary with Alex Clark Apple Podcast | Culture Apothecary with Alex ClarkSubscribe to ‘Culture Apothecary’ on Apple Podcasts and Spotify. New episodes drop 6pm PST/ 9pm EST every Monday and Thursday.DISCLAIMER: This content is for informational purposes only and is not medical advice. Always talk to a qualified healthcare professional for any health-related questions or decisions.

A generation ago, pregnant women were rarely offered vaccines. Today, they're encouraged to get multiple shots before their baby takes a single breath.Dr. Bob Sears, pediatrician, vaccine educator, and author of The Vaccine Book, joins us to discuss parental choice, informed consent, and the growing debate around maternal vaccination. We also dive into circumcision—and his perspective may surprise you.Thank you to our sponsors!GEVITI: Use code "ALEX" to get 20% off of your first purchaseZEBRA: Use code "ALEX" for 10% off any orderCROWDHEALTH: Use code “CULTURE” to get your first three months for only $99/monthUTZY: Use code “ALEX” for an exclusive discountAIZOME: Use code "ALEX" for 10% off your purchaseVOTE ONLINEPALEOVALLEY: Use code ALEX for 15% off your first orderOur Guest:Dr. Bob SearsDr. Bob's Links:WebsiteInstagramFacebookXFOLLOW ALEX:Instagram | @realalexclarkInstagram | @cultureapothecaryX | @yoalexrapzYouTube | @RealAlexClarkSpotify | Culture Apothecary with Alex Clark Apple Podcast | Culture Apothecary with Alex ClarkSubscribe to ‘Culture Apothecary’ on Apple Podcasts and Spotify. New episodes drop 6pm PST/ 9pm EST every Monday and Thursday.DISCLAIMER: This content is for informational purposes only and is not medical advice. Always talk to a qualified healthcare professional for any health-related questions or decisions.

We've all been sleeping on LARD?!The wellness world is obsessed with beef tallow — but Charles Mayfield, regenerative farmer and founder of Farrow Skincare, says we've completely ignored the one animal humans have relied on most for centuries: the pig. After a severe sunburn flipped his entire worldview, Charles became obsessed with the question hardly anyone in the MAHA movement wants to touch — if we care so much about what goes in our bodies, why are we ignoring everything we absorb onto our skin every single day?Thank you to our sponsors!GEVITI: Use code "ALEX" to get 20% off of your first purchaseA'DEL NATURAL COSMETICS: Use code "ALEX" for 25% off first time ordersJOOVV: Get an exclusive discount on your first red light therapy order BEEKEEPER'S NATURALS: Use code “ALEXCLARK” for 20% off sitewideTECH WELLNESS: Use code "ALEX" for 15% offREDMOND: Use code 'ALEX' for 15% off your purchase Our Guest:Charles MayfieldCharles's Links:Farrow Skincare IGTikTokThreadsXFOLLOW ALEX:Instagram | @realalexclarkInstagram | @cultureapothecaryX | @yoalexrapzYouTube | @RealAlexClarkSpotify | Culture Apothecary with Alex Clark Apple Podcast | Culture Apothecary with Alex ClarkSubscribe to ‘Culture Apothecary’ on Apple Podcasts and Spotify. New episodes drop 6pm PST/ 9pm EST every Monday and Thursday.DISCLAIMER: This content is for informational purposes only and is not medical advice. Always talk to a qualified healthcare professional for any health-related questions or decisions.

We're surrounded by WiFi, Bluetooth, and 5G every day — so why haven't we heard what the research says about long-term exposure?Stephanie Locricchio, Senior Advocacy Manager at Children's Health Defense and founder of Wellness Warriors Revolution, joins us to break down the explosion of wireless technology and H.R. 2289 — a bill that could strip local communities of control over where towers go, including near schools and playgrounds. She explains why it matters and what families can do to push back.Thank you to our sponsors!TAYLOR DUKES WELLNESS: Use code "ALEXCLARK" for 10% off PALEOVALLEY: Use code ALEX for 15% off your first orderCOWBOY COLOSTRUM: Use code “ALEX” for 25% OFFGEVITI: Use code "ALEX" to get 20% off of your first purchasePUORI: Use code "ALEX" for 32% off Puori Creatine+ when you start a subscriptionJASPR: Use code "ALEX" to get $200 off your purchaseOur Guest:Stephanie LocricchioStephanie's Links:Personal IGFacebookChildren's Health Defense WebsiteCHD XCHD InstagramCHD YouTubeFOLLOW ALEX:Instagram | @realalexclarkInstagram | @cultureapothecaryX | @yoalexrapzYouTube | @RealAlexClarkSpotify | Culture Apothecary with Alex Clark Apple Podcast | Culture Apothecary with Alex ClarkSubscribe to ‘Culture Apothecary’ on Apple Podcasts and Spotify. New episodes drop 6pm PST/ 9pm EST every Monday and Thursday.DISCLAIMER: This content is for informational purposes only and is not medical advice. Always talk to a qualified healthcare professional for any health-related questions or decisions.

Millions of Americans take antidepressants, but far fewer are warned about how difficult coming off them can be. Laura Delano spent 14 years inside the psychiatric system before discovering that many of the symptoms she believed were signs of mental illness were actually linked to psychiatric drug withdrawal. We discuss why antidepressant tapering is so often misunderstood, how withdrawal can be mistaken for relapse, and whether a lack of training around safe tapering is quietly contributing to today’s mental health crisis.Thank you to our sponsors!ZEBRA: Use code "ALEX" for 10% off any orderBLDG ACTIVE SKIN REPAIR: Use code “ALEX” for 20% off your orderA'DEL NATURAL COSMETICS: Use code "ALEX" for 25% off first time ordersCROWDHEALTH: Use code “CULTURE” to get your first three months for only $99/monthWILD PASTURES: Get an exclusive discount on your next orderVOTE ONLINEOur Guest:Laura DelanoLaura's Links:WebsiteInstagramYouTubeFacebookInner Compass InstagramInner Compass Initiative Website'Unshrunk' BookXFOLLOW ALEX:Instagram | @realalexclarkInstagram | @cultureapothecaryX | @yoalexrapzYouTube | @RealAlexClarkSpotify | Culture Apothecary with Alex Clark Apple Podcast | Culture Apothecary with Alex ClarkSubscribe to ‘Culture Apothecary’ on Apple Podcasts and Spotify. New episodes drop 6pm PST/ 9pm EST every Monday and Thursday.DISCLAIMER: This content is for informational purposes only and is not medical advice. Always talk to a qualified healthcare professional for any health-related questions or decisions.

The beauty industry has been putting ingredients in your lip products that they'd NEVER be allowed to put in your food — and nobody is talking about it.Laura DiGirolamo is a beauty attorney, industry insider, and founder of YOM Beauty, and she's blowing the whistle on one of the biggest blind spots in modern beauty. We're talking flavored balms, vanilla frosting lip masks, tinted glosses — products literally designed for your mouth, treated like they never enter your body at all. She breaks down what's actually in them, why the science is scarier than anyone wants to admit, and what industry insiders already know but won't say out loud.Thank you to our sponsors!TAYLOR DUKES WELLNESS: Use code "ALEXCLARK" for 10% off your purchaseZEBRA: Use code "ALEX" for 10% off any orderGEVITI: Check out their free tier planLOVEBIRD: Use code 'ALEX20' for 20% off your purchaseBRANCH BASICS: Use code "ALEX15" for 15% off Starter KitsQ FOR QUINN: Use code "ALEX" for 15% off your non-toxicOur Guest:Laura DiGirolamo, ESQLaura's Links:Yom Beauty WebsiteYom Beauty IGLaura's Personal IGLip Service Alliance IGFOLLOW ALEX:Instagram | @realalexclarkInstagram | @cultureapothecaryX | @yoalexrapzYouTube | @RealAlexClarkSpotify | Culture Apothecary with Alex Clark Apple Podcast | Culture Apothecary with Alex ClarkSubscribe to ‘Culture Apothecary’ on Apple Podcasts and Spotify. New episodes drop 6pm PST/ 9pm EST every Monday and Thursday.DISCLAIMER: This content is for informational purposes only and is not medical advice. Always talk to a qualified healthcare professional for any health-related questions or decisions.