Culture Apothecary with Alex Clark
Episode: The Dangers of Medical Marijuana + Hair Loss & Migraines
Guest: Dr. Charlie Fagenholz, DC
Release Date: February 7, 2025
Introduction to Dr. Charlie Fagenholz
Alex Clark welcomes Dr. Charlie Fagenholz, a holistic physician specializing in chiropractic, frequency, and functional medicine. With over 12 years of experience, Dr. Fagenholz has transformed thousands of lives by addressing wellness from a comprehensive perspective that integrates physical, emotional, and spiritual health.
The Dangers of Vaping
[00:00] Dr. Fagenholz on Vaping Toxicity
Dr. Fagenholz opens the discussion by highlighting the severe impacts of vaping:
“Chemicals directly into your lungs, destroying your lung barrier, depleting your glutathione lung, enlarged intestine are brother sister in Chinese medicine. So anything that affects the lungs affects your gut. So it's going to destroy your digestive tract.”
— Dr. Charlie Fagenholz [00:02]
He explains the interconnectedness of the lungs and gut in Chinese medicine, emphasizing that harming one inevitably affects the other, leading to comprehensive digestive issues.
Red Light Therapy: The Future of Medicine
[00:14] Benefits of Red Light Therapy
Alex inquires about red light therapy, prompting Dr. Fagenholz to delve into its benefits:
“It's giving our body and our mitochondria ATP production, energy production. I personally think that light therapy like red infrared light laser is the biggest future of medicine.”
— Dr. Charlie Fagenholz [00:17]
He discusses how red and infrared light therapy enhances mitochondrial function, boosting cellular energy and facilitating healing processes across various bodily systems.
Notable Quote:
“Red light supercharges the mitochondria, and then that can allow for every other thing to happen. Everything from healing the gut, healing your brain, healing collagen. You know, it gets good bacteria to grow. It does everything.”
— Dr. Charlie Fagenholz [13:56]
Functional and Frequency Medicine Explained
[07:21] Understanding Functional Frequency Medicine
Dr. Fagenholz distinguishes between functional and frequency medicine:
“Functional medicine is what most people are familiar with, which is like, when you look at, like, blood work, you look at lab ranges. It's more of a functional question... Functional medicine would say somewhere between five and eight.”
— Dr. Charlie Fagenholz [07:24]
He elaborates on how frequency medicine integrates the vibrational states of the body to diagnose and treat underlying issues, providing a more nuanced approach to health.
Key Insights:
- Functional Medicine: Focuses on optimizing lab ranges and addressing imbalances that standard medicine might overlook.
- Frequency Medicine: Utilizes tools to assess and correct the body's vibrational frequencies, addressing emotional and physiological states in real-time.
Chronic Migraines and Their Root Causes
[25:49] Re-evaluating Migraine Treatments
Dr. Fagenholz challenges conventional approaches to migraines:
“They view it as a problem here in the head, and migraines are always from downstream.”
— Dr. Charlie Fagenholz [25:49]
He argues that migraines often stem from liver and gut toxicity, especially in females, where hormone regulation by the liver plays a crucial role.
Alternative Treatments:
- Herbs like Schisandra: Supports liver detox pathways and balances stress hormones.
- Dietary Adjustments: Focus on reducing toxins and stabilizing blood sugar to mitigate migraine triggers.
Polycystic Ovary Syndrome (PCOS): Beyond Birth Control
[30:13] Addressing PCOS Naturally
Dr. Fagenholz discusses the multifaceted nature of PCOS:
“Blood sugar balance is the number one and emotional trauma is number two.”
— Dr. Charlie Fagenholz [30:31]
He emphasizes that managing blood sugar and addressing emotional trauma are paramount in treating PCOS, rather than solely relying on hormonal birth control.
Treatment Strategies:
- Blood Sugar Regulation: Through diet and lifestyle modifications.
- Emotional Healing: Techniques like EFT tapping and hypnotherapy to resolve underlying emotional stressors.
- Herbal Support: Utilizing herbs that support hormonal balance and liver function.
Autoimmunity: Understanding the Body's Defense Mechanism
[51:11] Decoding Autoimmunity
Dr. Fagenholz redefines autoimmunity:
“Autoimmunity, they'll say, is your body attacking itself. And I have a hard time with that because that implies that your body's making a mistake...”
— Dr. Charlie Fagenholz [51:11]
He posits that what is perceived as autoimmunity is actually the immune system responding to toxins and pathogens within the body.
Core Causes:
- Emotional Trauma: Leading to chronic stress and immune dysregulation.
- Toxin Exposure: Including heavy metals, infections, and environmental pollutants.
Overcoming Autoimmunity:
- Detoxification: Enhancing liver and gut function to eliminate toxins.
- Emotional Healing: Resolving deep-seated emotional issues to restore immune balance.
- Nutritional Support: Ensuring adequate intake of essential nutrients to support immune health.
The Impact of EMFs on Health
[58:11] EMFs and Type 2 Diabetes
Dr. Fagenholz discusses the surprising link between electromagnetic fields (EMFs) and the rise in type 2 diabetes:
“EMF is a constant distress signal... Over time, you get insulin resistance because you're pumping out too much.”
— Dr. Charlie Fagenholz [58:15]
He explains how constant EMF exposure elevates cortisol levels, disrupting the balance between cortisol and insulin, ultimately contributing to insulin resistance and diabetes.
Recommendations:
- Minimize EMF Exposure: Use wired internet connections, limit use of wireless devices.
- Environmental Adjustments: Ensure living spaces are EMF-safe to reduce chronic stress on the body.
Diet and Blood Sugar Balance
[35:14] Balancing Blood Sugar
Dr. Fagenholz underscores the importance of blood sugar regulation:
“If you can do the right thing by healing the gut, healing the barrier systems like the gut, the lungs, the brain of the body...”
— Dr. Charlie Fagenholz [09:00]
Dietary Guidelines:
- Protein and Fat Intake: Aim for approximately 1 ounce of protein per pound of body weight daily.
- Carbohydrate Management: Focus on low glycemic index foods to maintain stable blood sugar levels.
- Elimination Diets: Remove inflammatory foods like gluten, dairy, and nightshades to support gut health.
Thyroid Health and Hormonal Balance
[55:00] Comprehensive Thyroid Panels
Dr. Fagenholz advocates for thorough thyroid testing beyond standard TSH levels:
“Not just TSH, you need T3, free T3, T4 free T4, reverse T3, T3 reuptake...”
— Dr. Charlie Fagenholz [54:35]
He explains the interplay between thyroid function, adrenal health, and overall metabolic processes, emphasizing that proper thyroid function is essential for systemic health.
Recommendations:
- Comprehensive Testing: Assess all thyroid hormones and antibodies.
- Natural Support: Utilize herbs and nutrients like Bacopa and Vitamin C to enhance thyroid function.
- Address Underlying Issues: Focus on liver health and stress management to support hormonal balance.
Managing Autoimmune Conditions and Pregnancy
[77:38] Preparing for Pregnancy
Dr. Fagenholz outlines critical steps for those planning to conceive:
“Get mom to be well before conceiving... at least four months.”
— Dr. Charlie Fagenholz [80:53]
Key Preparations:
- Detoxification: Improve liver and gut health to eliminate toxins.
- Nutritional Support: Ensure adequate intake of essential nutrients like glutathione.
- Lifestyle Adjustments: Incorporate red infrared light therapy and maintain balanced blood sugar levels.
Handling Miscarriages:
“Blood sugar imbalances, infections like candida parasites, things like that... Gallbladder.”
— Dr. Charlie Fagenholz [40:23]
He emphasizes addressing blood sugar stability and eliminating infections to reduce the risk of miscarriages.
Addressing Common Health Issues Naturally
- Thinning Hair: Focus on histamine management and adequate protein intake.
- Eczema and Dandruff: Utilize antifungals and herbal support like tea tree and rosemary oils.
- Morning Puffiness: Improve lymphatic drainage and hydration to reduce congestion.
- Seizures and Psychosis: Investigate underlying causes such as parasites, heavy metals, and blood sugar imbalances.
Conclusion: Healing a Sick Culture
Dr. Fagenholz concludes with a powerful message on fostering gratitude to heal society:
“If you took a step back and you realize that like the chances of you being born are so slim... If we lived more in like infinite love and gratitude is, that would heal a whole world.”
— Dr. Charlie Fagenholz [87:47]
He advocates for a collective shift towards gratitude and holistic health practices to create a healthier, more balanced culture.
Final Thoughts
This episode of Culture Apothecary with Alex Clark delves deep into the intricacies of holistic health, challenging conventional medical practices and offering comprehensive natural remedies. Dr. Charlie Fagenholz provides invaluable insights into managing chronic conditions, emphasizing the importance of addressing root causes rather than merely alleviating symptoms. Listeners gain a profound understanding of how interconnected physical, emotional, and spiritual health truly are.
Notable Quotes:
- Dr. Fagenholz [00:17]: “I personally think that light therapy like red infrared light laser is the biggest future of medicine.”
- Dr. Fagenholz [25:49]: “Migraine is always from downstream.”
- Dr. Fagenholz [51:11]: “Autoimmunity implies that your body's making a mistake, and the body just doesn't make mistakes.”
For More Information:
- Subscribe to Culture Apothecary: Available on YouTube, Spotify, and other major podcast platforms.
- Join the Community: Engage with like-minded individuals in the private Facebook group for Culture Apothecary listeners.
- Follow Dr. Charlie Fagenholz: On Instagram @DC_Fagenholz for updates and additional health insights.
This summary captures the essence of the episode, highlighting the key discussions and insights shared by Dr. Charlie Fagenholz. For a more comprehensive understanding, listeners are encouraged to tune into the full episode.