Podcast
Curated Chaos
Hosted by Shemira Thomas · EN
Cheers! (Somebody queue Teyana Taylor: We Made It) Y'all we are fighters , just out here thriving.
We often underestimate what we go through but im here to tell you fuck what anyone has to say how you feel is valid! You have a right to feel how you feel! This is your journey. Curated Chaos was birth as triumph!
2022 I went through the ringer and I'm here to share my story while encouraging others.
From this point forward, we'll be driving the boat for our healing journey! This is a safe space where I will share all aspects of my multifaceted life and lessons I’ve learned on the way!
12episodes
Episodes
Newest firstAll episodes
96. 911
1w ago00:43:08Tap to summarizeToday I open up about the ending of a significant relationship and the events that ultimately led to us going our separate ways. I reflect on the highs, the lows, and the difficult moments that forced me to confront some hard truths about love, attachment, boundaries, and myself. What started as a deeply meaningful connection ended in a way I never expected and in this episode I share my perspective on navigating heartbreak, disappointment, and the reality of accepting what is.More importantly this conversation is about healing. I discuss the process of releasing anger letting go of resentment and choosing peace over bitterness. While endings can be painful they can also be powerful opportunities for growth and self discovery. As I close this chapter I am focusing on gratitude for the lessons learned the love that was shared and the person I am becoming because of the experience. This episode is for anyone learning how to let go move forward with grace and trust that a new chapter is waiting on the other side of heartbreak.
Transcribe →95. All Things Are In Its Rightful Order
3w ago00:08:10Tap to summarizeIn this episode of Curated Chaos, we explore what it means to trust the timing of your of your life. Let’s just call it divine redirection. This conversation is a reminder that not everything needs to be forced, figured out, or controlled. Sometimes the greatest growth comes from surrendering, trusting the process, and recognizing that all things are aligning exactly as they should.Tune in as we embrace patience, faith, and the beauty of knowing that all things are in their rightful order. ✨🎙️
Transcribe →94. Chill Vibes
May 2500:08:57Tap to summarizeIn this episode of Curated Chaos, we master the art of chilling; learning how to slow down, take our time, and make decisions without pressure, force, or rushing the process.We talk about becoming comfortable with change and finding security within ourselves instead of depending on people, places, or things for security. Sometimes peace looks like pausing, trusting the timing, and allowing life to flow naturally.This episode is a reminder that everything doesn’t have to happen all at once. Protect your energy, trust yourself, and embrace the beauty of simply vibing.
Transcribe →93. Zen
May 1700:17:37Tap to summarizeIn this episode of Curated Chaos, I’m embracing stillness, softness, and the beauty of simply being. Zen is a reminder that not every season has to be loud, chaotic, or figured out. Sometimes growth looks like resting, protecting your peace, and choosing calm over confusion.
Transcribe →92. POV
Apr 2700:40:24Tap to summarizeWhat if the story you’ve been telling yourself… isn’t the full truth?In this episode of Curated Chaos, we step into the power and the trap of perspective. POV isn’t just about how you see things, it’s about how your lens shapes your reality, your relationships, and the choices you keep repeating. From love and ego to accountability and self-awareness, this conversation peels back the layers of perception and asks the uncomfortable question: Are you seeing clearly, or just seeing what you want to see?This episode is raw, reflective, and a little confrontational in the best way. Because growth doesn’t happen when you stay in your own version of the story. It happens when you’re willing to shift the lens.Tune in if you’re ready to challenge your narrative, own your role, and see things from a whole new POV.
Transcribe →91. Villain Era
Apr 2100:25:51Tap to summarizeIn this season I choose to be a villain. We are no longer being sad girls or soft girls.That shit does not look good on us.This weekend I finally applied my life coaching skills. $125/hr well spent.I went through many emotions but shout out to my life coach who taught me that you give yourself time to feel and process your emotions then move on. In the past I would tell y’all to take as long as you need. Fuck that shit, In life coaching you set a timeline, take 30 minutes or a day but life goes on. We have no time to be down.In this era I will prioritize myself by any means necessary, I’m not explaining myself anymore. I did what I did because it was best for me. The end. I’ll be the villain in your story for choosing myself. This weekend I went through sadness, acceptance, regret, what did I learn, mourning and self reflection.By all means I know I am not perfect, all I can do is take accountability for my actions, control my emotions and set healthy boundaries. Currently reading the art of detachment. The Villain Era is here to aide me through practicing non attachments & being whimsical.More living, less feelings.
Transcribe →90. This Rebrand Is Personal
Apr 1200:28:05Tap to summarizeI turn obstacles into opportunities for growth and I am capable of doing hard things. This rebrand is personal. I spent too much time centering others. Now I’m centering myself and pour into my own cup.
Transcribe →89. Gratitude Is A Must
Apr 500:45:13Tap to summarizeHappy Resurrection Sunday 🤍We open this episode with a prayer grounding ourselves in gratitude, reflection, and renewal. I am so grateful for all the lessons and blessings that have worked in my highest good.I’m not perfect. There are things I’m not proud of, and spiritually, I still have growing to do and that’s okay. I am only human.It’s okay to let people go. Trust me, I know it’s hard. But if it’s meant to be, it will find its way back to you.Use this chapter’s rejection as the foundation for your new beginning. Let it shape you, not break you.Tune in for a powerful tarot message at the end.Let it all work out.
Transcribe →88. What Did We Learn?
Mar 2900:38:05Tap to summarizeIt’s finally over. What started as something full of possibility slowly unraveled into something I barely recognized. And if I’m being honest… I saw the signs. I felt it. I just didn’t trust myself enough to act on it.In this episode, I’m breaking down the lessons I can’t ignore anymore. Like learning that you can’t help someone who doesn’t want to be helped, no matter how much love you pour in. That potential is not a promise, and building a relationship on “what it could be” will leave you disappointed every time.I also had to face the truth about alignment, words don’t mean anything if the actions don’t match. And appreciation? It’s not something you beg for, it’s something that should be felt, shown, and consistent.This is me turning inward, choosing myself, and finally taking the test life keeps giving me. Because the lesson isn’t just about them, it’s about me listening, honoring my intuition, and not abandoning myself to keep a connection alive.
Transcribe →87. Reclaiming Sovereignty
Mar 2500:21:30Tap to summarizeIn this episode of Curated Chaos, we’re coming home to self.This is about reclaiming your sovereignty; your voice, your needs, your identity after losing pieces of yourself in connection, in love, and in the need to be chosen.We talk about what it really means to: • Stop shape-shifting just to be accepted • Break the habit of over-adapting and becoming a “chameleon” • Choose self-security over external validation • Build a relationship with yourself that feels safe, grounded, and wholeThis episode is a reminder:You don’t have to abandon yourself to keep anyone.We explore the power of high-level self-care, not just the aesthetic, but the discipline of self-honoring. Of regulating your own nervous system. Of sitting with uncertainty without rushing to fix, chase, or control.Because true confidence isn’t loud, it’s rooted.And healing looks like becoming your own main character… without needing anyone else to confirm it.⸻🔥 Signature Affirmations • I will not abandon myself to maintain a connection • I am responsible for my own nervous system • I can sit with the discomfort of uncertainty without trying to fix it • I choose to feel secure within myself • I am no longer shrinking, shapeshifting, or performing for love • I am my own home
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