Podcast
Curious Me Podcast
Hosted by Emily Frisella and Mindy Musselman · EN
We are back with an expanded show to share practical tips for health, food and fitness, plus learn along with you as we explore our own curious questions. We created our first podcast, Food in Session, to help you build a nutrition knowledge base and allow you to decide the best path for you and your family's nutrition needs. Our continued goal with Curious Me: expand the podcast to include information to optimize your life- body, mind, social and purpose.
11episodes
Episodes
Newest firstAll episodes
42. Closing Time: Our Favorite Podcast Memories, Popular Questions and Comments from You
Feb 8, 202201:06:25Tap to summarizeThe rumors are true, it's our last episode! We are moving on to projects that need more time and attention but we are so sad to close the show. We can't thank our loyal listeners enough for 6 years of learning, BS'ing and laughing with us. Keep in touch through IG @emilyfrisella @mindymusselman
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41. Working from Home and Staying Productive
Feb 1, 202200:58:31Tap to summarizeIf you are working from home, routines and boundaries are important to stay productive. Listen for tips to make working from home more enjoyable and productive. Plus, a big announcement from Emily and Mindy.
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40. Healthcare Today: Do You Need Well-care and Sick-care? Convential versus Functional Medicine
Jan 25, 202200:37:02Tap to summarizeWellness is a focus for many these days. So who do you turn to in healthcare to help you on your path to good health? We compare examples of when to go conventional and when to go functional medicine, differences between the two and other medical providers who can help you live well.
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CM39 Breaking Up with Unhealthy Daily Habits- Favorite Tips from Atomic Habits by James Clear
Jan 11, 202200:53:56Tap to summarizeIt's time for a break up with your unhealthy habits. We have talked about one of our favorite books in past episodes and today we are sharing our favorite tips from Atomic Habits by James Clear. Learn his tips for identifying daily habits and the laws of habit change to aid in your "break-up"
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38. Prioritize to be a High Performer
Jan 4, 202200:53:11Tap to summarizeGet more done in 2022 by prioritizing to be a high performer. We discuss the difference between high performers and high achievers, taking inventory of your day, learning what to say no to or outsource, goal setting backwards and Emily's PNW planning technique.
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37. Intrapreneur Insights, Growth and Business Resources and Making Someone's Day
Dec 14, 202100:56:12Tap to summarizeBeing an intrapreneur comes with it's own benefits and challenges. Tune in for tips for growing within a company, our favorite growth and business resources and the many ways to make someone's day this holiday season.
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36. Q&A Continued- Protein and Weight Gain, Favorite 1st Phorm Apparel, Biggest 2021 Win, Health Investments, Fear of Failure and More
Dec 7, 202101:09:48Tap to summarizeGot a question for Curious Me? DM us on Instagram @curiousmepodcast_ A Q&A continued with a variety of questions like: Is there such thing as not being able to process high protein? What's your favorite thing to do for self care? What's your biggest win for 2021? Best investment you've made in your health? And more.
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35. Q&A Life Balance, Meal Planning, Organics, Functional Medicine, Christmas Lists and More
Nov 16, 202100:54:46Tap to summarizeWe asked you and you asked us a ton of great, and random, questions! Answers on balancing work and relationships with other entrepreneurs, the functional medicine route, meal planning, our Christmas wishlists, favorite pantyhose, choosing organic or not and more.
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34. Creative Gifting this Holiday Season
Nov 9, 202100:35:42Tap to summarizeThis is the year to get creative with your holiday gifting, just in case items don't arrive on time, your being more budget conscious or just want to show some love to loved ones. Listen in for ideas for non-gift gifts, DIY and planned experiences to gift.
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32. Chaotic to Calm: get organized with home, family, finances & work
Oct 26, 202100:37:10Tap to summarizeThere is so much to do in the fall- fun things, organizing for winter, holiday planning, back to school....in addition to the normal day to day items. Get organized to tackle it all from work life to family life.
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