Sometimes Christians speak about the body as though it barely matters.

As though spiritual growth and physical stewardship are completely separate things.

But Scripture paints a very different picture.

God created your body intentionally.

Jesus came in a body. Jesus rose in a body. And one day, we will receive glorified bodies.

Your body matters to God.

In this episode, Justin Roethlingshoefer (Own It Show, The Power of Ownership) explained how many people live disconnected from their bodies entirely.

Ignoring exhaustion. Ignoring stress. Ignoring burnout. Ignoring emotional pain.

Until eventually the body begins sounding alarms we can no longer ignore.

Anxiety. Fatigue. Autoimmune struggles. Hormonal issues.

And often we wonder: "Why is this happening to me?"

But perhaps sometimes the better question is: "Have I been stewarding what God entrusted to me?"

Not from condemnation, but from invitation.

Because God is not trying to shame you.

He is inviting you into abundant life.

And at the center of that invitation is identity.

Justin shared that for years, he believed his worth came from achievement and performance.

But God taught him that he did not need to earn what had already been freely given through Christ.

You do not have to prove your value. You already have value.

And from that secure identity, you can begin making decisions that honor the life and body God has given you.

And when you care for your body fully, you can also show up for the things God has for you fully.

We hope this episode blesses you!

Blessings,

The Delight Your Marriage Team (Shownotes written with AI assistance)

PS - Want to learn more about Justin and his work? Check out his website at https://justinroethlingshoefer.com/. His books are available at here and his newest book, Holy Health, is set to release this August. We are excited about it! Thank you again, Justin, for your insights and for being on the show!

PPS - Ready to take the next step in healing your marriage? We want to help. Schedule a free Clarity Call at https://delightyourmarriage.com/cc

PPPS - Here is what a recent Coaching Graduate had to say: "DYM has shown me that change for my marriage start with changing myself. Through Belah's videos its abundantly clear that I am the one that needs change but these changes are only possible through Christ and his grace and desire to see me have a relationship with him first and then allow him to present me again to my wife as the man of God she has always wanted to be with."

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Delight Your Marriage is dedicated to helping married couples discover true intimacy and helping heal emotional, spiritual, and physical intimacy--biblically.

For the last 10 years, through our practical tools, group coaching, and podcast, we have seen hundreds of marriages transformed- from couples who were on their way to signing divorce papers to couples who had pretty good marriages but just wanted to connect more.

We are honored to get to walk alongside men & women as they become who God created them to be and see their marriages transformed in the process.

If you'd like to learn more about us and our programs, please visit https://delightyourmarriage.com/

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Ready to take the leap and do the work to heal your marriage? We'd love to chat with you. Schedule a free Clarity Call here: https://delightyourmarriage.com/cc

Thank you for listening and God bless!