Podcast
Detox Nation with Sinclair Kennally
Hosted by Sinclair Kennally · EN
Thriving in our ever-changing world has become more complex…
We must pioneer our own health journey, pierce through the static of commercial interests and conflicting information and take back our power. We must reset, create our own health and together we thrive.
Welcome to Your Health Reset, with your host Sinclair Kennally, CNHP, CNC, a survivor of complex chronic illness, an expert on resolving the root causes of chronic conditions, and cofounder of Detox RejuveNation and MeditationRx.
Sinclair interviews the most courageous, forward-thinking voices in health today, and explains the root causes behind health modern epidemics, from toxic exposures to food security to systemic corruption in the "sick care" system.
Her assortment of episodes presents an eco-system of information as well as actionable tips and resources to day's most savvy health pioneers.
Interviews: Full-length interviews with today's health visionaries
Top Tips: Unexpected and helpful advice from interview guests
Microdoses: Short applied practice to uplevel consciousness
Explained: Sinclair dives in and explains today's challenging topics.
17episodes
Episodes
Newest firstAll episodes
EXPLAINED_How Mold Enters Through Your Sinuses, Hijacks Your Brain & Blocks Your Detox
Mar 2600:51:34Summary ready🔔 Feel Like Your Symptoms Don't Add Up? 👉 Take the Root Cause Assessment: https://detoxnation.com/quiz/ 👈 Brain fog, fatigue, and chronic inflammation are often driven by hidden mold exposure disrupting your nervous system and detox pathways. Mold illness, histamine overload, and toxin buildup can silently impair your immune system, gut health, and energy production, leaving you stuck in stress and unable to heal. I break down how mold exposure impacts the brain, sinuses, and mitochondria, and why nervous system regulation is the missing piece in most detox protocols. Key Insights: ✅ Mold Exposure Disrupts Nervous System Function ✅ Detox Fails Without Nervous System Regulation ✅ Histamine Overload Drives Inflammation Symptoms ✅ Mitochondrial Damage Reduces Energy Production ✅ Sinuses Act As Direct Brain Pathway ✅ EMF Exposure Amplifies Mold Sensitivity Chapters: 00:00 Mold And Brain Connection 02:52 Instant Nervous System Regulation Exercises 11:00 Detox Requires Nervous System Safety 13:17 Fight Or Flight Vs Healing Mode 17:16 Mold And Energy Crisis Explained 20:27 Why Detox Protocols Fail 22:54 3 Main Mold Exposure Pathways 25:19 Mold In Food And Gut Impact 28:35 Histamine And Immune Overload 36:45 5 Ways Mold Rewires Your Brain 41:31 Correct Detox Order Of Operations 48:15 Q&A 🔔 Feel Like Your Symptoms Don't Add Up? Take our free Root Cause Assessment (Beta) designed to help determine the top 3 root causes that may be behind them (mold, parasites, toxins, liver congestion + more)... Plus, curated next steps so you're not left guessing. 👉 Take the Root Cause Assessment: https://detoxnation.com/quiz/ 👈 Connect with Sinclair Kennally: IG: https://www.instagram.com/thedetoxnation/ W: https://detoxnation.com/
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"Drain Before Detox" - Fascia And Lymph Mistakes Blocking Detox | Dr. Stephanie Canestraro
Mar 1600:48:02Summary ready🔔 Feel Like Your Symptoms Don't Add Up? 👉 Take the Root Cause Assessment: https://detoxnation.com/quiz/ 👈 Chronic illness, mold toxicity, Lyme disease, edema, inflammation, and nervous system dysfunction often persist when the lymphatic system and fascia are not addressed properly. Dr. Stephanie Canestraro from Vagus Clinic explains why deep lymphatics, fascia release, diaphragm function, and liver drainage are critical for true detox support and chronic illness recovery. Key Insights: ✅ Fascia Restriction Can Block Deep Lymphatic Drainage And Slow Detox ✅ Chronic Illness Symptoms Often Stem From Stagnant Lymph Flow And Inflammation ✅ Liver Congestion And Edema Can Indicate Poor Detox Drainage Pathways ✅ Diaphragm Function And Breathwork Improve Lymphatic Circulation ✅ Castor Oil And Topical Therapies Can Support Fascia And Lymph Flow ✅ Detox Protocols Work Better When Fascia And Lymphatics Are Addressed Together Chapters: 00:00 Coming Up… 00:22 Why Detox Often Fails 01:10 What Fascia Really Does 04:28 Deep Lymphatic System Explained 06:01 Fascia Restrictions And Organ Health 07:05 Diaphragm And Breath For Lymph Flow 09:48 Liver Congestion And Edema 15:54 Home Tools For Lymphatic Support 27:24 Castor Oil And Topical Detox Support 30:54 Gas Therapies And Healing Support 31:55 Detox Strategies For Chronic Illness 40:33 Advice For Patients And Practitioners 👤 Guest Info: Vagus Clinic: https://www.vagusclinic.com/my-story Dr. Stephanie Canestraro IG: https://www.instagram.com/dr.scanestraro 🔔 Feel Like Your Symptoms Don't Add Up? Take our free Root Cause Assessment (Beta) designed to help determine the top 3 root causes that may be behind them (mold, parasites, toxins, liver congestion + more)... Plus, curated next steps so you're not left guessing. 👉 Take the Root Cause Assessment: https://detoxnation.com/quiz/ 👈 Connect with Sinclair Kennally: IG: https://www.instagram.com/thedetoxnation/ W: https://detoxnation.com/
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"Women Are Not Tiny Men!" - The Hormone & Detox Truth We Were Never Told | Dr Betty Murray
Mar 900:29:48Summary ready🔔 Feel Like Your Symptoms Don't Add Up? 👉 Take the Root Cause Assessment: https://detoxnation.com/quiz/ 👈 Women make up more than half the population, yet decades of medical research ignored female hormone health, leaving massive gaps in how we understand menopause, perimenopause, hormone therapy, and hormone imbalance. Dr. Betty Murray is a PhD researcher, certified nutritionist, and women's hormone expert focused on functional medicine and metabolism. We explore the science behind hormone replacement therapy, estrogen myths, detoxification pathways, and the root causes behind hormone imbalance so women can navigate perimenopause and menopause with better information and smarter health decisions. Key Insights: ✅ Women Excluded From Medical Research Until 1993 ✅ Hormone Therapy Shows No Increased Mortality ✅ Perimenopause Can Last Up To 8 Years ✅ Environmental Toxins Disrupt Estrogen Receptors ✅ Detox Requires Amino Acids And Micronutrients ✅ Stress, Sleep, And Diet Drive Hormone Imbalance Chapters: 00:00 Coming Up… 00:19 Why Women's Health Research Is Broken 01:49 Hormones In A World Of Endocrine Disruptors 02:10 The Estrogen And Breast Cancer Myth 08:56 The Endocrine System Explained 11:00 Root Causes Of Hormone Imbalance 12:26 Environmental Toxins And Hormones 15:50 Why Juice Fasting Doesn't Detox You 17:29 Sauna, Sweating And Detox Benefits 19:22 Hormones, Histamine And Oxalates 20:46 Choosing Safer Hormone Replacement 24:56 The Women's Health Research Crisis 👤 Guest Info: Menerva Project: https://www.menrvaproject.com/ Dr. Betty Murray Website: https://drbettymurray.com/ Dr. Betty Murray IG: https://instagram.com/drbettymurray 🔔 Feel Like Your Symptoms Don't Add Up? Take our free Root Cause Assessment (Beta) designed to help determine the top 3 root causes that may be behind them (mold, parasites, toxins, liver congestion + more)... Plus, curated next steps so you're not left guessing. 👉 Take the Root Cause Assessment: https://detoxnation.com/quiz/ 👈 Connect with Sinclair Kennally: IG: https://www.instagram.com/thedetoxnation/ W: https://detoxnation.com/
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Teens on the Pill: How Birth Control May Be Sabotaging Hormone Health | Nat Kringoudis
Mar 200:25:40Summary ready🔔 Feel Like Your Symptoms Don't Add Up? 👉 Take the Root Cause Assessment: https://detoxnation.com/quiz/ 👈 What if the very solution being offered to teen girls for acne, irregular periods, and mood swings is creating long-term hormone imbalance and fertility struggles? Nat Kringoudis is a leading women's health expert, Chinese medicine practitioner, founder of The Pagoda Tree, and best-selling author who has supported over 30,000 women. We explore post pill syndrome, PCOS, endocrine disruptors, menstrual cycle education, and root cause medicine, unpacking how parents and practitioners can better support teen health, fertility, and hormone balance for the long term. Key Insights: ✅ What Happens When Hormonal Maturation Is Interrupted Before Age 21 ✅ Are Irregular Periods At 16 A Diagnosis Or Just Temporary Hormone Imbalance ✅ How Birth Control Quietly Impacts The Microbiome, Liver Detox, And Nutrients ✅ Why Post Pill Syndrome And PCOS Can Appear Years After Stopping Birth Control ✅ The Overlooked Link Between Gut Health, Bowel Movements, And Teen Hormones ✅ Why Root Cause Medicine Chooses Cycle Tracking Over Symptom Suppression Chapters: 00:00 Birth Control And Hormone Maturation 00:20 Teen Birth Control Risks Explained 02:41 Endocrine Disruptors And Early Puberty 04:42 Modern Stress And Teen Hormones 07:02 When Sex Education Should Start 08:16 Leading By Example As Parents 12:08 Irregular Periods At 16 Explained 14:17 Long Term Risks Of The Pill 16:09 Gut Health And Hormone Imbalance 19:04 Post Pill Detox And Liver Support 21:32 Acne, Accutane And Root Causes 23:07 A Message To Hormone Specialists 👤 Guest Info: Nat Kringoudis Website: https://www.natkringoudis.com/ Nat Kringoudis IG: https://www.instagram.com/natkringoudis 🔔 Feel Like Your Symptoms Don't Add Up? Take our free Root Cause Assessment (Beta) designed to help determine the top 3 root causes that may be behind them (mold, parasites, toxins, liver congestion + more)... Plus, curated next steps so you're not left guessing. 👉 Take the Root Cause Assessment: https://detoxnation.com/quiz/ 👈 Connect with Sinclair Kennally: IG: https://www.instagram.com/thedetoxnation/ W: https://detoxnation.com/
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"Infertility Is a Signal" How a 3-Month Detox Improves Sperm & Pregnancy | Ann Shippy, MD
Feb 2300:26:47Summary ready🔔 Feel Like Your Symptoms Don't Add Up? 👉 Take the Root Cause Assessment: https://detoxnation.com/quiz/ 👈 Dr. Ann Shippy is a functional medicine physician who uses advanced testing, epigenetics, and root cause medicine to uncover why couples struggle to conceive. She explains how a focused 3-month detox for both men and women can improve sperm epigenetics, support egg quality, lower miscarriage risk, strengthen placenta development, and create healthier pregnancies, offering a practical roadmap for couples who want to prepare their bodies before conception. Key Insights: ✅ Why Sperm Counts Have Dropped 50 Percent ✅ 3-Month Detox Improves Sperm Epigenetics ✅ Toxins And Endocrine Disruptors Increase Infertility Risk ✅ Reducing Inflammation Improves Egg And Sperm Quality ✅ Male Detox Lowers Miscarriage And Supports Placenta ✅ Nervous System Regulation Supports Hormone Balance Chapters: 00:00 The Fertility Crisis Explained 00:47 Why Sperm Counts Are Falling 04:48 Where Detox Should Start 07:07 Reducing Environmental Toxins 12:49 Why Men Must Prepare Too 15:25 Sperm Quality And Miscarriage Risk 18:35 Nutrients That Support Fertility 21:59 Resetting The Nervous System 23:48 Rethinking IVF And Infertility 👤 Guest Info: Ann Shippy MD's Website: https://annshippymd.com/ Ann Shippy MD's IG: https://www.instagram.com/annshippymd/ Ann Shippy MD's LinkedIn: https://www.linkedin.com/in/annshippymd/ 🔔 Feel Like Your Symptoms Don't Add Up? Take our free Root Cause Assessment (Beta) designed to help determine the top 3 root causes that may be behind them (mold, parasites, toxins, liver congestion + more)... Plus, curated next steps so you're not left guessing. 👉 Take the Root Cause Assessment: https://detoxnation.com/quiz/ 👈 Connect with Sinclair Kennally: IG: https://www.instagram.com/thedetoxnation/ W: https://detoxnation.com/
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Why Detox Makes Sensitive People Worse and How to Heal Safely | Dr. Jaban Moore
Feb 1600:27:21Summary ready🔔 Feel Like Your Symptoms Don't Add Up? 👉 Take the Root Cause Assessment: https://detoxnation.com/quiz/ 👈 So many people are getting sicker from detox instead of better. Dr Jaban Moore explains how cumulative toxic burden, nervous system overload, and improper sequencing are driving today's epidemic of sensitivity and chronic illness. As a functional medicine practitioner specializing in complex cases, Dr Jaban breaks down why mold detoxes, parasite cleanses, and heavy metal protocols often backfire, and what must come first to support detox pathways, immune regulation, and healing. Key Insights: ✅ Sensitivity Is Driven By Cumulative Toxic Burden ✅ Detox Reactions Often Signal Nervous System Overload ✅ The Body Must Be Physiologically Ready Before Detox ✅ Histamine Intolerance Worsens With Poor Sequencing ✅ Air, Water, Food, And Implant Toxins Stack Over Time ✅ Healing Chronic Illness Requires Slowing Down Chapters: 00:00 Why Sensitivity Is Exploding 01:28 The Problem With Chasing One Toxin 03:32 When Detox Labs Look Normal But You Feel Worse 04:49 Overlooked Environmental Toxins 06:09 Water Contamination And Cumulative Exposure 07:10 Food, Malnutrition, And Immune Stress 10:38 Implants As An Immune Trigger 12:33 Why Detox Protocols Fail 16:28 How To Detox Without Overwhelming The Body 18:00 Reducing Toxic Burden Without Detox 22:47 Advice For Practitioners And Patients 👤 Guest Info: Dr. Jaban Moore's Website: https://drjabanmoore.com/ Dr. Jaban Moore's IG: https://www.instagram.com/drjabanmoore/ 🔔 Feel Like Your Symptoms Don't Add Up? Take our free Root Cause Assessment (Beta) designed to help determine the top 3 root causes that may be behind them (mold, parasites, toxins, liver congestion + more)... Plus, curated next steps so you're not left guessing. 👉 Take the Root Cause Assessment: https://detoxnation.com/quiz/ 👈 🔔 Connect with Sinclair Kennally: IG: https://www.instagram.com/thedetoxnation/ W: https://detoxnation.com/
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Why Detox Doesn't Work Until You Fix Your Environment | Dave Asprey
Feb 900:27:40Summary ready🔔 Feeling like your symptoms don't add up? 👉 Take the Root Cause Assessment: https://detoxnation.com/quiz/ 👈 Feel like your body is betraying you? So many people are exhausted, inflamed, and disconnected from themselves, wondering how they got here and why healing feels so far away. Dave Asprey shares how chronic illness, low energy, brain fog, and emotional overwhelm have become common, and why none of this means your body has failed. He tells the real origin story of biohacking, rooted in serious illness and survival, not performance or optimization culture. We talk about how toxins, stress, and environmental load quietly shape biology long before symptoms are named, and how practical data and simple shifts can help the body rebuild energy and resilience. If you've felt dismissed, overwhelmed by protocols, or unsure where to begin, this is a steady place to start. Key Takeaways Why Biohacking Was Never About Performance How Your Environment Quietly Determines How You Function Which Data Actually Changes the Healing Plan Why the System Keeps Sick People Stuck When Health Becomes Political and Why That Matters Why Glyphosate Is So Hard on the Body How Big Food Shapes What Ends Up on Your Plate Why Detox Still Matters More Than Ever What Biohacking Really Means for Regular People Where to Find Our Guest Dave Asprey's Website: https://daveasprey.com Dave Asprey on Instagram: https://www.instagram.com/dave.asprey 🔔 Feeling like your symptoms don't add up? Take our free Root Cause Assessment (Beta) designed to help determine the top 3 root causes that may be behind them (mold, parasites, toxins, liver congestion + more)... Plus, curated next steps so you're not left guessing. 👉 Take the Root Cause Assessment: https://detoxnation.com/quiz/ 👈 Connect with Sinclair Kennally: IG: https://www.instagram.com/thedetoxnation/ W: https://detoxnation.com/
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Simple Daily Habits to Calm an Overloaded Nervous System (Parents & Kids) | Wellness Mama, Katie Wells
Feb 200:26:35Summary ready🔔 Feeling like your symptoms don't add up? 👉 Take the Root Cause Assessment: https://detoxnation.com/quiz/ 👈 Chronic sensitivity and stress are rising because modern life places constant demands on the nervous system. When healing feels fragile or overwhelming, the answer is often less force and more support. Katie Wells, founder and voice of Wellness Mama, shares why so many adults and kids feel increasingly reactive and what helps restore resilience. Drawing from her own healing journey and years of observing patterns in families, she explains how reducing daily load, honoring capacity, and returning to supportive rhythms make healing more sustainable. We explore how small environmental and lifestyle shifts create momentum without pressure, why fear and complexity slow recovery, and how healing becomes easier when the body feels safe enough to adapt. Key Takeaways: Why Chronic Sensitivity And Stress Are Rising In Adults And Kids How Reducing Daily Load Helps The Body Rebuild Resilience The Role Of Environment, EMFs, And Modern Living In Nervous System Overload Why Small, Supportive Changes Often Heal More Than Complex Protocols What Parents And Individuals Can Do Now To Support Sensitive Bodies Why Healing Gets Easier When The Body Feels Safe Enough To Adapt Where to Find Our Guest: Katie Wells' Website: https://katiewells.com/ Wellness Mama on Instagram: https://www.instagram.com/wellnessmama Katie Wells on LinkedIn: https://www.linkedin.com/in/katie-wellness-mama 🔔 Feeling like your symptoms don't add up? Take our free Root Cause Assessment (Beta) designed to help determine the top 3 root causes that may be behind them (mold, parasites, toxins, liver congestion + more)... Plus, curated next steps so you're not left guessing. 👉 Take the Root Cause Assessment: https://detoxnation.com/quiz/ 👈 Connect with Sinclair Kennally: IG: https://www.instagram.com/thedetoxnation/ W: https://detoxnation.com/
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Why Are Kids So Reactive? Toxic Load and Children's Health | Non-Toxic Dad, Warren Phillips
Jan 2600:35:24Summary ready🔔 Feeling like your symptoms don't add up? 👉 Take the Root Cause Assessment: https://detoxnation.com/quiz/ 👈 Food reactions, chemical sensitivities, anxiety, autoimmune issues, and chronic illness are showing up earlier and earlier in our children, and parents are left feeling overwhelmed and unsure where to start. Warren Phillips, known as The Non-Toxic Dad, unpacks why reactivity has become so common and how toxic load is quietly shaping the health of our children and families. Warren shares his own story of severe chemical sensitivity, chronic illness, and recovery, along with what he sees every day working with families who feel like their kids' bodies are already maxed out. We talk about how children are born with higher toxic burdens than ever before, why the body's reactions are actually signals of survival, and how moving back toward nature creates real healing momentum. This conversation is about hope, simplicity, and taking small steps that restore resilience for both parents and kids. Key Takeaways: Why Toxic Load Is Driving Childhood Reactivity How Children Are Being Born With Full Toxic Buckets Why Nature-Based Living Supports Real Healing The Small Daily Changes That Reduce Toxic Burden How The Nervous System Learns Safety Again Why Compassionate Parenting Matters In Healing Where to Find Our Guest: Non-Toxic Dad Website: https://nontoxicdad.com/about/ Non-Toxic Dad on Instagram: https://www.instagram.com/nontoxicdad/ Non-Toxic Dad on YouTube: https://www.youtube.com/@nontoxicdad 🔔 Feeling like your symptoms don't add up? Take our free Root Cause Assessment (Beta) designed to help determine the top 3 root causes that may be behind them (mold, parasites, toxins, liver congestion + more)... Plus, curated next steps so you're not left guessing. 👉 Take the Root Cause Assessment: https://detoxnation.com/quiz/ 👈 Connect with Sinclair Kennally: IG: https://www.instagram.com/thedetoxnation/ W: https://detoxnation.com/
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From Reactive to Resilient Kids: Can Healing the Gut Be the Key to Eczema, Anxiety, and ADHD? | Dr. Elisa Song
Jan 1900:23:24Summary ready🔔 Feeling like your symptoms don't add up? 👉 Take the Root Cause Assessment: https://detoxnation.com/quiz/ 👈 What if the rising wave of eczema, anxiety, ADHD, and behavioral challenges in kids is pointing us toward a deeper system that has been disrupted early on? And what if that same system also holds the key to resilience? In this episode, I sit down with holistic pediatrician Dr. Elisa Song to talk about why more than half of kids today are living with at least one chronic condition and how the gut microbiome plays a central role in immune function, brain health, mood, metabolism, and behavior. We explore how early life factors like birth, feeding, antibiotics, and food environments shape a child's biology, and why even kids who seem to have had a "good start" can still be missing key protective microbes. Dr. Song shares how she works with children who are already struggling with eczema, anxiety, ADHD, behavioral challenges, and complex neuroimmune conditions, using stool-based microbiome data to guide food, supplement, and lifestyle changes. We talk about added sugar, ultra-processed foods, sugar-sweetened beverages, and the quiet ways they disrupt the gut-brain-immune connection. We also discuss how teaching kids the "why" behind gut health builds agency, reduces power struggles, and helps families move forward with more confidence and hope. Key Takeaways: Why Over 50% Of Kids Have A Chronic Condition Today How The Gut Microbiome Influences Eczema, Anxiety, ADHD, And Behavior The Hidden Impact Of Sugar And Ultra-Processed Foods On Kids' Brains What Parents Can Do Now To Build Resilient, Thriving Kids How Gut Testing Reveals Root Causes In Chronically Ill Children Why It's Never Too Late To Restore Gut Health Where to Find Our Guest: Dr. Elisa Song's IG: https://www.instagram.com/healthykids_happykids Healthy Kids Happy Kids: https://healthykidshappykids.com/ 🔔 Feeling like your symptoms don't add up? Take our free Root Cause Assessment (Beta) designed to help determine the top 3 root causes that may be behind them (mold, parasites, toxins, liver congestion + more)... Plus, curated next steps so you're not left guessing. 👉 Take the Root Cause Assessment: https://detoxnation.com/quiz/ 👈 Links & Resources: Healthy Kids Happy Kids Book: https://www.healthykidshappykids.com/book/ Connect with Sinclair Kennally: IG: https://www.instagram.com/thedetoxnation/ W: https://detoxnation.com/
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