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Dharma Lab | Wave AI Podcast Notes
Dharma Lab
Modern neuroscience meets ancient contemplative wisdom, with Dr. Richard Davidson and Dr. Cortland Dahl
dharmalabco.substack.com
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10 episodes
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DL Ep.26: Four Science-Backed Skills to Deal with Anxiety
00:47:48
2/24/2026
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DL Ep 25: Flourishing is Contagious
00:37:18
2/17/2026
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DL Ep.24: Born to Flourish - The Science of Human Potential
00:36:56
2/9/2026
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AMA#5 Navigating Neuroplasticity, Non-Dual Awareness, and the Neuroscience of Flourishing
00:04:00
2/5/2026
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DL Ep. 23: David Yeager on Parenting Teens: What the Adolescent Brain Really Needs
00:58:55
1/27/2026
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DL Ep.22: The Neuroscience of “Aha” Moments
00:43:12
1/20/2026
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DL Ep.21: The Neuroscience of Conscious Habits
00:35:33
1/13/2026
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DL Ep. 20: Why Willpower Isn’t Enough - The Neuroscience of Sustainable Change
00:28:14
1/6/2026
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Recording of AMA #4 with Dr. Richie Davidson and Dr. Cortland Dahl
00:04:17
1/2/2026
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DL Ep. 19: The Science of Self-Reflection
00:36:15
12/30/2025
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