Hi friends,

Here is the talk I gave last night at the River Road Unitarian Church on Right Effort and Its Place in the Eightfold Path. It’s about how to invite the dharma into every aspect of our lives, gently, moment-by-moment. The recording also includes the Q&A that followed the talk.

Upcoming Offerings

Residential Retreat: I’m happy to let you know that registration is now open for a 3-night residential retreat that I am offering with my teaching partner Dechen Ellen McSweeney at Seven Oaks in Madison, VA March 12-15.

Drop In Classes:

November 30th, Downtown Dharma, 7:00 - 8:30 PM, Yoga District, 1910 14th St, NW Washington, DC

December 7th, River Road Unitarian Church, 7:00 - 8:30 PM, River Road Unitarian Church, 6301 River Rd., Bethesda, MD

January 4th, Downtown Dharma, 7:00 - 8:30 PM, Yoga District, 1910 14th St, NW Washington, DC

January 7th, River Road Unitarian Church, 7:00 - 8:30 PM, River Road Unitarian Church, 6301 River Rd., Bethesda, MD

April 12th, Downtown Dharma, 7:00 - 8:30 PM, Yoga District, 1910 14th St, NW Washington, DC

I’ll probably add a few more teaching dates in February and March and will email a revised schedule when those are set.

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