
Hosted by Diabetes Nerd · ENGLISH
Seriously? Another diabetes podcast? Yup. I couldn't help myself. In this podcast, we are breaking down diabetes cure research, insulin management tips, pump and CGM technology, other meds like GLP-1s, burnout, and inspiring stories.
These are real conversations about life with diabetes.
ABOUT THE HOST:
Ginger Vieira has lived with type 1 diabetes since 1999. She is an author, advocate, journalist, content creator, and diabetes content marketing specialist. Over the years, she's published many books, including Every Day with Diabetes, Exercise with Type 1 Diabetes, Dealing with Diabetes Burnout, Pregnancy with Type 1 Diabetes, and more!
Find more from Ginger at DiabetesNerd.com.

Send us Fan MailIf you've ever wished your CGM or insulin pump could do just a little more, this episode is for you.I'm joined by Greg Badros, founder of Gluroo and father of a son with type 1 diabetes, to talk about how he built an app to fill the gaps left by today's diabetes technology. Together, we dive into everything from logging meals, exercise, insulin, and low treatments to identifying patterns that can help you better understand what's affecting your blood sugar day-to-day.We also talk about how Gluroo works alongside your existing diabetes devices, why it was designed to reduce the mental burden of diabetes rather than add to it, and how its companion apps, Got CGM and FlashSnack, make managing diabetes even easier.Whether you're living with type 1 diabetes yourself or caring for someone who is, I think you'll come away with a better understanding of how the right tools can help you spend less time managing diabetes and more time living your life.Let me know in the comments: What's one feature you wish your CGM or insulin pump could do that it doesn't today?Thanks for tuning in! Join the Diabetes Nerd Network.Thanks to Eversense for sponsoring the Diabetes Nerd Podcast. Eversense is home to the world's only 365-Day CGM. See if it's right for you at eversensecgm.com/ginger.DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen.FIND MORE FROM GINGER VIEIRAYOUTUBEBOOKSARTICLES INSTAGRAM LINKEDIN GINGER's DIABETES BOOKS🔥 NEW RELEASE: Every Day with DiabetesStop Overeating During LowsExercise with DiabetesDealing with Diabetes BurnoutPregnancy with Type 1 DiabetesEmotional Eating with DiabetesWhen I Go LowAin't Gonna Hide my T1DGINGER’S FAVE DIABETES-FRIENDLY PRODUCTSTreat Lows Fast with Glow Gummies Enjoy Donuts Guilt-free with Good JourneySUPPORT INDEPENDENT DIABETES EDUCATION👉 If you found value in today's episode and want to support independent diabetes education, advocacy, and storytelling, you can leave a tip at buymeacoffee.com/diabetesnerd. Every contribution helps keep the podcast going and allows us to continue bringing important conversations to the diabetes community. Thank you for being here. 🧡DISCLOSURE: Ginger is an affiliate of Glow Gummies and Good Journey Donuts. By using her links to purchase, she may receive a small commission at no extra cost to you. Enjoy!Support the show

Send us Fan MailWhat does the stock market have to do with curing type 1 diabetes?Actually...a lot.In this episode of the Diabetes Nerd Podcast, my friend Julia Flaherty joins me to pull back the curtain on the business side of diabetes research. We talk about how biotech companies raise money, why investors get excited about clinical trial results, what happens when a company gets acquired, and why so many people living with T1D are becoming shareholders themselves.If you've ever wondered why a company's stock jumps after a promising study—or how someone could potentially invest in the future of diabetes research—this episode is for you.This isn't investment advice. It's simply an honest, easy-to-understand conversation about the money that helps fund the race toward better treatments and, hopefully, one day, a cure for type 1 diabetes.🎧 Watch or listen now and let us know what you think!Thanks for tuning in! Join the Diabetes Nerd Network.Thanks to Eversense for sponsoring the Diabetes Nerd Podcast. Eversense is home to the world's only 365-Day CGM. See if it's right for you at eversensecgm.com/ginger.DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen.FIND MORE FROM GINGER VIEIRAYOUTUBEBOOKSARTICLES INSTAGRAM LINKEDIN GINGER's DIABETES BOOKS🔥 NEW RELEASE: Every Day with DiabetesStop Overeating During LowsExercise with DiabetesDealing with Diabetes BurnoutPregnancy with Type 1 DiabetesEmotional Eating with DiabetesWhen I Go LowAin't Gonna Hide my T1DGINGER’S FAVE DIABETES-FRIENDLY PRODUCTSTreat Lows Fast with Glow Gummies Enjoy Donuts Guilt-free with Good JourneySUPPORT INDEPENDENT DIABETES EDUCATION👉 If you found value in today's episode and want to support independent diabetes education, advocacy, and storytelling, you can leave a tip at buymeacoffee.com/diabetesnerd. Every contribution helps keep the podcast going and allows us to continue bringing important conversations to the diabetes community. Thank you for being here. 🧡DISCLOSURE: Ginger is an affiliate of Glow Gummies and Good Journey Donuts. By using her links to purchase, she may receive a small commission at no extra cost to you. Enjoy!Support the show

Send us Fan MailWATCH PART 1—Former Biotech Scientist with T1D Explains Why Eledon’s Therapy Isn’t the Universal Cure: https://youtu.be/WxKdbNhQ4GU WATCH PART 2—T1D Scientist Explains Why Curing 12 Patients Isn't Enough: https://youtu.be/QFIAauTz7PI What would a cure for type 1 diabetes (T1D) actually look like, and when might it be available? These are pressing questions within the diabetes community following recent Eledon trial news. People are beginning to be cured. But when will this become a reality for the many?In this special two-part episode, Dan Heller, a highly knowledgeable scientist who has been living with T1D even longer than I have, explains everything. Grab your coffee, settle in, and turn up the volume—you won't want to miss a word he shares!Check out Dan's Substack: https://danheller.substack.com/about Check out Dan's Instagram: @T1DHumor Thanks for tuning in! Join the Diabetes Nerd Network.Thanks to Eversense for sponsoring the Diabetes Nerd Podcast. Eversense is home to the world's only 365-Day CGM. See if it's right for you at eversensecgm.com/ginger.DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen.FIND MORE FROM GINGER VIEIRAYOUTUBEBOOKSARTICLES INSTAGRAM LINKEDIN GINGER's DIABETES BOOKS🔥 NEW RELEASE: Every Day with DiabetesStop Overeating During LowsExercise with DiabetesDealing with Diabetes BurnoutPregnancy with Type 1 DiabetesEmotional Eating with DiabetesWhen I Go LowAin't Gonna Hide my T1DGINGER’S FAVE DIABETES-FRIENDLY PRODUCTSTreat Lows Fast with Glow Gummies Enjoy Donuts Guilt-free with Good JourneySUPPORT INDEPENDENT DIABETES EDUCATION👉 If you found value in today's episode and want to support independent diabetes education, advocacy, and storytelling, you can leave a tip at buymeacoffee.com/diabetesnerd. Every contribution helps keep the podcast going and allows us to continue bringing important conversations to the diabetes community. Thank you for being here. 🧡DISCLOSURE: Ginger is an affiliate of Glow Gummies and Good Journey Donuts. By using her links to purchase, she may receive a small commission at no extra cost to you. Enjoy!Support the show

Send us Fan MailWATCH PART 1—Former Biotech Scientist with T1D Explains Why Eledon’s Therapy Isn’t the Universal Cure: https://youtu.be/WxKdbNhQ4GU WATCH PART 2—T1D Scientist Explains Why Curing 12 Patients Isn't Enough: https://youtu.be/QFIAauTz7PI What would a cure for type 1 diabetes (T1D) actually look like, and when might it be available? These are pressing questions within the diabetes community following recent Eledon trial news. People are beginning to be cured. But when will this become a reality for the many?In this special two-part episode, Dan Heller, a highly knowledgeable scientist who has been living with T1D even longer than I have, explains everything. Grab your coffee, settle in, and turn up the volume—you won't want to miss a word he shares!Check out Dan's Substack: https://danheller.substack.com/about Check out Dan's Instagram: @T1DHumor Thanks for tuning in! Join the Diabetes Nerd Network.Thanks to Eversense for sponsoring the Diabetes Nerd Podcast. Eversense is home to the world's only 365-Day CGM. See if it's right for you at eversensecgm.com/ginger.DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen.FIND MORE FROM GINGER VIEIRAYOUTUBEBOOKSARTICLES INSTAGRAM LINKEDIN GINGER's DIABETES BOOKS🔥 NEW RELEASE: Every Day with DiabetesStop Overeating During LowsExercise with DiabetesDealing with Diabetes BurnoutPregnancy with Type 1 DiabetesEmotional Eating with DiabetesWhen I Go LowAin't Gonna Hide my T1DGINGER’S FAVE DIABETES-FRIENDLY PRODUCTSTreat Lows Fast with Glow Gummies Enjoy Donuts Guilt-free with Good JourneySUPPORT INDEPENDENT DIABETES EDUCATION👉 If you found value in today's episode and want to support independent diabetes education, advocacy, and storytelling, you can leave a tip at buymeacoffee.com/diabetesnerd. Every contribution helps keep the podcast going and allows us to continue bringing important conversations to the diabetes community. Thank you for being here. 🧡DISCLOSURE: Ginger is an affiliate of Glow Gummies and Good Journey Donuts. By using her links to purchase, she may receive a small commission at no extra cost to you. Enjoy!Support the show

Send us Fan MailWhat if a newly diagnosed person with type 1 diabetes (T1D) could dramatically reduce their insulin needs, or even stop taking mealtime insulin altogether?In this episode of the Diabetes Nerd Podcast, we sit down with Jacob, who was diagnosed with T1D in February 2026 and enrolled in the Beta Preserve clinical trial just weeks later. The study is exploring whether two rounds of Tzield (teplizumab) can preserve insulin-producing beta cells more effectively than a single treatment.Just months after beginning treatment, Jacob has cut his basal insulin by more than half and no longer needs mealtime insulin. He shares what it was like to undergo 12 consecutive days of Tzield infusions, the side effects he experienced, and how his blood sugars and daily life have changed.We also discuss how Tzield works, why early screening for type 1 diabetes is becoming increasingly important, and what this research could mean for the future of T1D treatment. Most importantly, Jacob explains why he hopes his story inspires others to consider screening, clinical trials, and opportunities to preserve beta cell function after diagnosis.If you live with type 1 diabetes, care for someone who does, or want to stay informed about the latest diabetes research, this is an episode you won't want to miss.Would you consider participating in a clinical trial like this? Have questions about Tzield or T1D screening? Leave a comment. We'd love to hear your thoughts.Thanks for tuning in! Join the Diabetes Nerd Network.Thanks to Eversense for sponsoring the Diabetes Nerd Podcast. Eversense is home to the world's only 365-Day CGM. See if it's right for you at eversensecgm.com/ginger.DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen.FIND MORE FROM GINGER VIEIRAYOUTUBEBOOKSARTICLES INSTAGRAM LINKEDIN GINGER's DIABETES BOOKS🔥 NEW RELEASE: Every Day with DiabetesStop Overeating During LowsExercise with DiabetesDealing with Diabetes BurnoutPregnancy with Type 1 DiabetesEmotional Eating with DiabetesWhen I Go LowAin't Gonna Hide my T1DGINGER’S FAVE DIABETES-FRIENDLY PRODUCTSTreat Lows Fast with Glow Gummies Enjoy Donuts Guilt-free with Good JourneySUPPORT INDEPENDENT DIABETES EDUCATION👉 If you found value in today's episode and want to support independent diabetes education, advocacy, and storytelling, you can leave a tip at buymeacoffee.com/diabetesnerd. Every contribution helps keep the podcast going and allows us to continue bringing important conversations to the diabetes community. Thank you for being here. 🧡DISCLOSURE: Ginger is an affiliate of Glow Gummies and Good Journey Donuts. By using her links to purchase, she may receive a small commission at no extra cost to you. Enjoy!Support the show

Send us Fan MailWhat if diabetes technology could do most of the work for you?In this episode, Chris Wilson shares how the DIY diabetes community has spent years pushing insulin-delivery technology beyond its limits, helping to shape the future of automated diabetes management. From early CGM hacks to advanced algorithms that can learn insulin needs with minimal input, Chris explains how grassroots innovation continues to influence the tools people with type 1 diabetes use today.We discuss:• The origins of the "We Are Not Waiting" movement• How DIY systems evolved into today's advanced algorithms• The role of open-source communities in accelerating innovation• The risks and rewards of testing new technology• What the future could hold for pumps, CGMs, and automated insulin deliveryWhether you're curious about DIY looping, diabetes technology, or where diabetes care is headed next, this conversation offers a fascinating look at the people driving progress.Guest Chris Wilson is a programmer, advocate, and longtime contributor to the DIY diabetes community who has helped develop and test some of the most innovative insulin delivery systems available today.Thanks for tuning in! Join the Diabetes Nerd Network.Thanks to Eversense for sponsoring the Diabetes Nerd Podcast. Eversense is home to the world's only 365-Day CGM. See if it's right for you at eversensecgm.com.DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen.FIND MORE FROM GINGER VIEIRAYOUTUBEBOOKSARTICLES INSTAGRAM LINKEDIN GINGER's DIABETES BOOKS🔥 NEW RELEASE: Every Day with DiabetesStop Overeating During LowsExercise with DiabetesDealing with Diabetes BurnoutPregnancy with Type 1 DiabetesEmotional Eating with DiabetesWhen I Go LowAin't Gonna Hide my T1DGINGER’S FAVE DIABETES-FRIENDLY PRODUCTSTreat Lows Fast with Glow Gummies Enjoy Donuts Guilt-free with Good JourneySUPPORT INDEPENDENT DIABETES EDUCATION👉 If you found value in today's episode and want to support independent diabetes education, advocacy, and storytelling, you can leave a tip at buymeacoffee.com/diabetesnerd. Every contribution helps keep the podcast going and allows us to continue bringing important conversations to the diabetes community. Thank you for being here. 🧡DISCLOSURE: Ginger is an affiliate of Glow Gummies and Good Journey Donuts. By using her links to purchase, she may receive a small commission at no extra cost to you. Enjoy!Support the show

Send us Fan MailWe can be excited and practical at the same time. It's important to look beyond the headlines at the specific challenges within any clinical trial aiming to cure type 1 diabetes. Recently, I've been accused of "smearing" the Eledon study because I've explained that—even though the results are extraordinary—this therapy is still a long way from becoming a cure that's available to thousands, let alone millions, of people living with type 1 diabetes.So today, I sat down with someone who knows this therapy better than almost anyone:Katie Beth Hand (Find her on Instagram: https://www.instagram.com/calamitykatiebeth/)Katie Beth is one of the participants in the University of Chicago study using Eledon's anti-rejection drug, tegoprubart, alongside transplanted islet cells. She's currently living insulin-free because of that treatment.In this conversation, we talk about what life is actually like after transplant, what the therapy involves, the benefits, the limitations, the business behind a clinical trial, and why it's important to be both excited and realistic about where this research stands today.You don't have to choose between hope and honesty. We can have both.Watch the interview and decide for yourself. Other interviews I've done with Eledon study participants: Katie Beth - 1 month post-transplant Katie Beth - 3 months post-transplant Chris Pacheco - 4 months post-transplant The Problem with Eledon's Cure for T1DThanks for tuning in! Join the Diabetes Nerd Network.Thanks to Eversense for sponsoring the Diabetes Nerd Podcast. Eversense is home to the world's only 365-Day CGM. See if it's right for you at eversensecgm.com.DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen.FIND MORE FROM GINGER VIEIRAYOUTUBEBOOKSARTICLES INSTAGRAM LINKEDIN GINGER's DIABETES BOOKS🔥 NEW RELEASE: Every Day with DiabetesStop Overeating During LowsExercise with DiabetesDealing with Diabetes BurnoutPregnancy with Type 1 DiabetesEmotional Eating with DiabetesWhen I Go LowAin't Gonna Hide my T1DGINGER’S FAVE DIABETES-FRIENDLY PRODUCTSTreat Lows Fast with Glow Gummies Enjoy Donuts Guilt-free with Good JourneySUPPORT INDEPENDENT DIABETES EDUCATION👉 If you found value in today's episode and want to support independent diabetes education, advocacy, and storytelling, you can leave a tip at buymeacoffee.com/diabetesnerd. Every contribution helps keep the podcast going and allows us to continue bringing important conversations to the diabetes community. Thank you for being here. 🧡DISCLOSURE: Ginger is an affiliate of Glow Gummies and Good Journey Donuts. By using her links to purchase, she may receive a small commission at no extra cost to you. Enjoy!Support the show

Send us Fan MailMost people with diabetes (PWD) struggle with insulin pump transitions, but expert Maressa Spohn reveals if you're doing it right, and how to avoid the common pitfalls that could cost you control and peace of mind. If you’re considering an insulin pump or have recently switched, this episode is your essential guide to mastering the move and thriving with technology.Diagnosed at age three, Marissa Spohn has lived with type 1 diabetes (T1D) for over 35 years. She knows what works and what doesn’t when it comes to pumps and automated insulin delivery (AID). She shares practical tips on transitioning from multiple daily injections (MDI) to a pump, including how to trust the system, fine-tune settings, and prevent those frustrating highs and lows that often trip people up months after starting.In this episode of the Diabetes Nerd Podcast, you'll discover:Why many patients struggle with proactive pump management, and how to set yourself up for success from day one.Common mistakes like overriding algorithms and how to develop confidence in your system.How to handle prolonged highs, site issues, and sensor inaccuracies without panic.The nuance of using adjunct tools like Afrezra and GLP-1s to improve control.Key strategies for exercising, stress, and hormonal changes that influence insulin needs.We break down the misconceptions around pump automation, emphasizing that even the smartest algorithms require your active involvement. Marissa shares her insights on adjusting basal rates during menstruation!Thanks for tuning in! Thanks to Eversense for sponsoring the Diabetes Nerd Podcast. Eversense is home to the world's only 365-Day CGM sensor. See if it's right for you at eversensecgm.com.Thanks for tuning in! Join the Diabetes Nerd Network.Thanks to Eversense for sponsoring the Diabetes Nerd Podcast. Eversense is home to the world's only 365-Day CGM. See if it's right for you at eversensecgm.com.DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen.FIND MORE FROM GINGER VIEIRAYOUTUBEBOOKSARTICLES INSTAGRAM LINKEDIN GINGER's DIABETES BOOKS🔥 NEW RELEASE: Every Day with DiabetesStop Overeating During LowsExercise with DiabetesDealing with Diabetes BurnoutPregnancy with Type 1 DiabetesEmotional Eating with DiabetesWhen I Go LowAin't Gonna Hide my T1DGINGER’S FAVE DIABETES-FRIENDLY PRODUCTSTreat Lows Fast with Glow Gummies Enjoy Donuts Guilt-free with Good JourneySUPPORT INDEPENDENT DIABETES EDUCATION👉 If you found value in today's episode and want to support independent diabetes education, advocacy, and storytelling, you can leave a tip at buymeacoffee.com/diabetesnerd. Every contribution helps keep the podcast going and allows us to continue bringing important conversations to the diabetes community. Thank you for being here. 🧡DISCLOSURE: Ginger is an affiliate of Glow Gummies and Good Journey Donuts. By using her links to purchase, she may receive a small commission at no extra cost to you. Enjoy!Support the show

Send us Fan MailManaging type 1 diabetes (T1D) during the teen years can feel like a constant balancing act. In this episode, Yale pediatric endocrinologist and person living with T1D, Dr. Laura Nally, shares practical strategies to help parents support their teens with more confidence and less conflict.Learn why blood sugar responses to exercise aren't one-size-fits-all, how nutrition and physical activity work together, and what parents can do to help teens build independence while staying safe. Dr. Nally discusses her research on exercise and diabetes, including how identifying individual patterns can lead to smarter management decisions.We also explore common challenges such as preventing lows during sports, using protein to support blood sugar stability, and avoiding the "blood sugar police" approach that can damage trust and communication. Plus, hear how diabetes technology can reduce mental burden while still encouraging teens to develop essential self-management skills.Whether you're a parent, healthcare professional, or someone supporting a teen with type 1 diabetes, this episode offers practical insights to help young people thrive—both physically and emotionally.Thanks for tuning in! Join the Diabetes Nerd Network.Thanks to Eversense for sponsoring the Diabetes Nerd Podcast. Eversense is home to the world's only 365-Day CGM. See if it's right for you at eversensecgm.com.DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen.FIND MORE FROM GINGER VIEIRAYOUTUBEBOOKSARTICLES INSTAGRAM LINKEDIN GINGER's DIABETES BOOKS🔥 NEW RELEASE: Every Day with DiabetesStop Overeating During LowsExercise with DiabetesDealing with Diabetes BurnoutPregnancy with Type 1 DiabetesEmotional Eating with DiabetesWhen I Go LowAin't Gonna Hide my T1DGINGER’S FAVE DIABETES-FRIENDLY PRODUCTSTreat Lows Fast with Glow Gummies Enjoy Donuts Guilt-free with Good JourneySupport the show

Send us Fan MailMost people think managing type 1 diabetes (T1D) is just about insulin and carbs, but what if there's a powerful tool you're missing that could reduce your insulin needs and stabilize blood sugar? Amy Wolk, a longtime pediatric diabetes educator and a person living with T1D for nearly 57 years, shares her surprising journey with microdosing GLP-1s, including Ozempic and Mounjaro. Her experience might just revolutionize how you think about insulin resistance, weight management, and the future of diabetes care.Amy shares real-world stories from her decades navigating the evolving diabetes landscape, from early research with closed-loop systems to witnessing today's rapid device advancements. But the game-changer? Using microdosed GLP-1s to buffer blood sugar spikes, curb appetite, and reduce insulin requirements without the typical weight gain. In this episode, you'll discover...How low-dose GLP-1 therapy can bring the digestive system into better balance, even for those not seeking weight loss.The intricacies of microdosing, including practical tips, syringe hacks, and why customization is crucial for effectiveness.Why the current FDA-approval process and insurance coverage slow down access to potentially life-changing options for people with T1D.The potential for GLP-1s to address long-standing issues like food noise, insulin resistance, and weight gain, beyond just blood sugar management.In a landscape where off-label use is common and research is rapidly evolving, understanding how and why microdosing GLP-1s could transform your diabetes management is essential. Amy's candid insights as both a clinician and patient shed light on an exciting frontier—one that could help you manage your condition more naturally, reduce medication dependence, and perhaps even improve quality of life.If you're tired of feeling stuck with outdated therapies and want to stay ahead of the latest breakthroughs, this episode is a must-listen. Get ready to rethink what’s possible in T1D care!Thanks to Eversense for sponsoring the Diabetes Nerd Podcast. Eversense is home to the world's only 365-day CGM. See if it's right for you at eversensecgm.com.Thanks for tuning in! Join the Diabetes Nerd Network.DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen.FIND MORE FROM GINGER VIEIRAYOUTUBEBOOKSARTICLES INSTAGRAM LINKEDIN GINGER's DIABETES BOOKSStop Overeating During LowsExercise with DiabetesDealing with Diabetes BurnoutPregnancy with Type 1 DiabetesEmotional Eating with DiabetesWhen I Go LowAin't Gonna Hide my T1DGINGER’S FAVE DIABETES-FRIENDLY PRODUCTSTreat Lows Fast with Glow Gummies Enjoy Donuts Guilt-free with Good JourneySupport the show