Podcast
Dialed Health
Hosted by Derek Teel · EN
Derek (Owner and Head Coach of Dialed Health) discusses health and cycling topics including strength training, nutrition, recovery, racing, mindset, and more. Guests include some of the top professionals in the cycling and health industry.
20episodes
Episodes
Newest firstAll episodes
218: Becoming A High Performance Cyclist With Joe Friel
Oct 2800:59:22Tap to summarizeJoe FrielHigh-Performance CyclistDialed Health Coaching1:1 Coaching: TrainingPeaksPrograms: TrainHeroicDialed Health SocialsInstagram: @dialedhealthYoutube: https://www.youtube.com/@dialedhealth
Transcribe →217: Fat Loss For Cyclists & How I Got Back To My Best Body Composition
Oct 1701:15:37Tap to summarize1:1 Coaching: TrainingPeaksPrograms: TrainHeroicInstagram: @dialedhealthYoutube: https://www.youtube.com/@dialedhealth Resources:Food Tracking GuidelinesDr. Tim Podlogar - The Roadman Cycling PodcastThe Cost Of Getting Lean - The Jeremy Scott Podcast
Transcribe →216: The Rebuild - Details Of Overhauling My Business And Riding Fitness
Jul 2501:00:04Tap to summarize*Please leave a 5 Star Review on Apple and/or SpotifyStart strength training today with a 7 day free trial!Website: https://dialedhealth.com/ Instagram: @dialedhealthYoutube: https://www.youtube.com/@dialedhealth
Transcribe →215: What It Takes For Jered Gruber To Get The Best Photos Of The Tour De France
Jul 1501:21:20Tap to summarizeThanks to The Feed. For Sponsoring this episode! Order the Creatine or High Carb Drink Mix using these unique links (so they know I sent you).If you loved this episode, please leave a 5 Star Rating and Review on Apple or Spotify!Jered Gruber@jeredgruberDialed HealthStart strength training today with a 7 day free trial!Website: https://dialedhealth.com/ Instagram: @dialedhealthYoutube: https://www.youtube.com/@dialedhealth
Transcribe →214: GCN's Dan Lloyd On His Body Transformation: Gaining Muscle And Losing Fat In His 40's
Jul 101:09:15Tap to summarizeThanks to The Feed. For Sponsoring this episode! Order the Creatine or High Carb Drink Mix using these unique links (so they know I sent you).If you loved this episode, please leave a 5 Star Rating and Review on Apple or Spotify!Dan Lloyd@danielloyd1Dan's Way Back To Health And Fitness - Watch On YoutubeDialed HealthStart strength training today with a 7 day free trial!Website: https://dialedhealth.com/ Instagram: @dialedhealthYoutube: https://www.youtube.com/@dialedhealth
Transcribe →213: Lael Wilcox On Her Around The World Record, Gas Station Food, And Overcoming Obstacles
Jun 1300:54:36Tap to summarizeIf you loved this episode, please leave a 5 Star Rating and Review on Apple or Spotify!Lael WilcoxFollow Lael on Instagram:@laelwilcoxLael Rides Around The World | Full Film on YoutubeDialed HealthStart strength training today with a 7 day free trial!Website: https://dialedhealth.com/ Instagram: @dialedhealthYoutube: https://www.youtube.com/@dialedhealth
Transcribe →212: How Alexey Vermeulen Balances Race Results And Content Creation, What The Top Gravel Pro's Chat About, And His Wild Fueling Strategy
May 9, 202501:16:27Tap to summarizeIf you loved this episode, please leave a 5 Star Rating and Review on Apple or Spotify!Alexey VermeulenFollow Alexey on Instagram:@alexeyvermeulenSubscribe to Alexey And Avery on Youtube:https://www.youtube.com/@alexeyandaveryThe Cool Down - Alexey & Keegan Post Racehttps://www.youtube.com/@TheCooldownShowPAS Normal Studios Group RideFriday 16th Afternoon - View On StravaSaturday 17th Morning - View On StravaDialed HealthStart strength training today with a 7 day free trial!Website: https://dialedhealth.com/ Instagram: @dialedhealthYoutube: https://www.youtube.com/@dialedhealth
Transcribe →211: Full Range Of Motion Squats Vs. Partials, Sharting, Movement Variety, & How Levi’s Gran Fondo Changed The Rest Of My Year
May 2, 202501:09:22Tap to summarize*Please leave a 5 Star Review on Apple and/or SpotifyStart strength training today with a 7 day free trial!Website: https://dialedhealth.com/ Instagram: @dialedhealthYoutube: https://www.youtube.com/@dialedhealth
Transcribe →210: Answering 14 Training Questions - Cold Showers, Sciatic Nerve Pain, Minimum Effective Dose, And More!
Apr 18, 202501:10:41Tap to summarizeFriday 4/18 Shakeout Ride at 11am with Pas Normal Studios at Levi's Gran Fondo!*Please leave a 5 Star Review on Apple and/or SpotifyStart strength training today with a 7 day free trial!Website: https://dialedhealth.com/ Instagram: @dialedhealthYoutube: https://www.youtube.com/@dialedhealth
Transcribe →209: Fat Loss Strategies For Cyclists With Advanced Sports Dietitian Dr. Gemma Sampson
Apr 10, 202501:16:57Tap to summarizeConnect with Gemma through her website: https://www.gemmasampson.comFollow Gemma on Instagram:@drgemmasampsonSea Otter ScheduleFriday:7Am: PAS Coffee Caravan Ride10am: PAS Base Camp Sauna Session12pm: Dialed Fam Meet & Greet At ENVE Booth3pm: Garmin GiveawaySaturday:7Am: PAS Coffee Caravan Ride10am: Gravel Ride With Alexey & Willie1pm: Garmin GiveawayFriday Shakeout ride at 10am with Pas Normal Studios at Levi's Gran Fondo!Gravel Kings PodcastStart strength training today with a 7 day free trial!Website: https://dialedhealth.com/ Instagram: @dialedhealthYoutube: https://www.youtube.com/@dialedhealth
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