Podcast
Dialed Health
Hosted by Derek Teel · EN
Derek (Owner and Head Coach of Dialed Health) discusses health and cycling topics including strength training, nutrition, recovery, racing, mindset, and more. Guests include some of the top professionals in the cycling and health industry.
21episodes
Episodes
Newest firstAll episodes
209: Fat Loss Strategies For Cyclists With Advanced Sports Dietitian Dr. Gemma Sampson
Apr 10, 202501:16:57Tap to summarizeConnect with Gemma through her website: https://www.gemmasampson.comFollow Gemma on Instagram:@drgemmasampsonSea Otter ScheduleFriday:7Am: PAS Coffee Caravan Ride10am: PAS Base Camp Sauna Session12pm: Dialed Fam Meet & Greet At ENVE Booth3pm: Garmin GiveawaySaturday:7Am: PAS Coffee Caravan Ride10am: Gravel Ride With Alexey & Willie1pm: Garmin GiveawayFriday Shakeout ride at 10am with Pas Normal Studios at Levi's Gran Fondo!Gravel Kings PodcastStart strength training today with a 7 day free trial!Website: https://dialedhealth.com/ Instagram: @dialedhealthYoutube: https://www.youtube.com/@dialedhealth
Transcribe →208: The President Of TrainingPeaks Lee Gerakos On AI Vs. Human Intelligence And The Evolution Of Structured Training
Apr 4, 202501:20:01Tap to summarizeTrainingPeaks.comFollow TrainingPeaks on Instagram: @trainingpeaksCoffee Caravan ride at 7am (Friday and Saturday) with Pas Normal Studios at Sea Otter! Meets at the Portola Hotel in Monterey and goes to the expo. Van will carry your gear. Coffee and Pastry awaits at the basecamp (expo). Check the schedule on Instagram here.Friday Shakeout ride at 10am with Pas Normal Studios at Levi's Gran Fondo!Start strength training today with a 7 day free trial!Website: https://dialedhealth.com/ Instagram: @dialedhealthYoutube: https://www.youtube.com/@dialedhealth
Transcribe →207: Levi Leipheimer Discusses The Evolution Of American Road Cycling, His Fondo, And The Most Important Data In Training
Mar 28, 202501:12:09Tap to summarizeHope to see you at Levi's Gran Fondo on April 19th!https://www.levisgranfondo.comFollow Levi on Instagram: @levileipheimerCheck out my new bikes from ENVE on Instagram or Strava !Coffee Caravan ride at 7am (Friday and Saturday) with Pas Normal Studios at Sea Otter! Meets at the Portola Hotel in Monterey and goes to the expo. Van will carry your gear. Coffee and Pastry awaits at the basecamp (expo). Friday Shakeout ride with Pas Normal Studios at Levi's Gran Fondo!Start strength training today with a 7 day free trial!Website: https://dialedhealth.com/ Instagram: @dialedhealthYoutube: https://www.youtube.com/@dialedhealth
Transcribe →206: My Current Training Schedule (Ride, Strength, Mobility, Run), 20lb Weight Fluctuations, & Modifications Post Injury
Mar 21, 202500:49:05Tap to summarizeNew Bike Partner Announcement is going live on Instagram and Strava today!Stay tuned for specific activations at Sea Otter and Levi's Gran Fondo with Pas Normal StudiosStart strength training today with a 7 day free trial!Website: https://dialedhealth.com/ Instagram: @dialedhealthYoutube: https://www.youtube.com/@dialedhealth
Transcribe →205: Jack "The Ultra Cyclist" On Climbing 1 Million Meters In A Year, Why He Strength Trains, And Mental Health
Mar 12, 202501:08:14Tap to summarizeGo to dialedhealth.com and start with a 7 day free trial. Use the Questionnaire for personal recommendation on the best suited program for you.Follow Jack ThompsonRising Up: An Everesting World Record Film Instagram: @jackultracyclistDialed HealthWebsite: https://dialedhealth.com/ Instagram: @dialedhealthYoutube: https://www.youtube.com/@dialedhealth
Transcribe →204: Alex Larson Nutrition Creates My Vitamin Cocktail and Her Top 5 Supplements For Endurance Athletes
Jan 3, 202500:50:49Tap to summarizeAlex Larson Alex Larson Nutrition - Website Endurance Eats Podcast Dialed Health Website: https://dialedhealth.com/ Instagram: @dialedhealth Youtube: https://www.youtube.com/@dialedhealth
Transcribe →203: How To Improve Your Sleep Score, The Dialed Health Shred, And Building A Gym
Dec 27, 202401:00:35Tap to summarizeThe Dialed Health Shred is coming...Jan 1, 2025 Website: https://dialedhealth.com/ Instagram: @dialedhealth Youtube: https://www.youtube.com/@dialedhealth Elite Sleep - Momentous
Transcribe →202: Asking My Chiropractor All Your Questions From Instagram - Dr. Daniel Saenz Of MVMT Matters
Dec 19, 202401:00:01Tap to summarizeThank you Dr. Daniel Saenz for answering these questions! If you're in the Sacramento/Folsom area, I'd recommend paying him a visit. mvmtmatters.com Strength Training Programs For Cyclists: Website: https://dialedhealth.com/ Instagram: @dialedhealth Youtube: https://www.youtube.com/@dialedhealth
Transcribe →201: Going From Good To Great, Finding Clarity, And Taking Action
Dec 12, 202400:41:42Tap to summarizeWebsite: https://dialedhealth.com/ Instagram: @dialedhealth Youtube: https://www.youtube.com/@dialedhealth
Transcribe →BTS: Pod Rebrand, TrainingPeaks, Merch, Events, & Secrets
Oct 21, 202400:20:11Tap to summarizePowless Gran Fondo Use code "Dialed" to save 15% on your registration Roadman Cycling Podcast Power, Endurance, and Flexibility. How Cyclists Can Benefit From Strength Training Strength Training For Cyclists - 7 Day Free Trial https://dialedhealth.com Leave A Google Review For The Website Dialed Health Social https://www.youtube.com/@dialedhealth https://www.instagram.com/dialedhealth/ PLEASE RATE & REVIEW THE PODCAST on Apple & Spotify!
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