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The end of a calendar year is nigh and the desire to look forward and get started planning is high.

The business coaches are getting loud with their 'make 2026 the x year ever' and perhaps you are are ready to leave 2025 behind.

BUT....before we rush forward I've got a little pause point for you. I'm planting a seed for both reflection and grounding first.

Reflection of what has been and grounding into what currently is, and then using that as the space to sit in and, if you're ready, plan from.

Let's dive in.

P.S want a space of connection and support to do it in? I'm hosting a reflection in connection space next week - all the deets here.

We kick off Mid March 2026

Show notes, links, mentions & transcripts dietitianvalues.com/podcast

Continue the conversation on Instagram @dietitianvalues