391: Stop wearing sunscreen and listen to this before you get botox, because today we are talking about natural alternatives to botox, natural sunscreen protection that is actually stemmed from what you eat not what you put on your skin, and we are busting myths about "clean" skincare and makeup and revealing what truly goes on behind the scenes in the skincare and makeup industry! Emilie Toups from Toups & Co. is back for a second time as we dive into the controversial topics of coconut oil and how it can actually dry out your skin, and why not all beef tallow is created equal and why it may not be working for you if you've tried it. Plus, Emilie shares how to properly clean your makeup brushes and what the missing link behind those nasty breakouts could be!

Topics Discussed:

→ Natural botox alternatives

→ Nature’s retinol

→ Sunscreen from the inside out

→ Foods to eat for anti-aging

→ Misconceptions around beef tallow on your face

→ Why not all beef tallow is created equal

→ Why coconut oil is NOT good for your skin!

→ Ways to detect greenwashing skincare & makeup

→ Why natural makeup brushes are not actually natural

→ How to and how often to clean your makeup brushes

→ Natural deodorant

As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.

Timestamps:

→ 00:00:00 - Introduction

→ 00:01:50 – Skincare myths & rapid-fire questions

→ 00:02:40 – Emilie Toups' health journey

→ 00:08:08 – Beef tallow vs. coconut oil

→ 00:12:55 – Choosing quality beef tallow

→ 00:17:40 – Healing skin naturally

→ 00:20:00 – Natural Botox alternatives

→ 00:26:55 – Best foods for healthy skin

→ 00:28:00 – Sun exposure & skin health

→ 00:29:15 – Mineral vs. chemical sunscreen

→ 00:35:20 – Greenwashing & toxic ingredients