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Are you always the one holding everything together—at home, at work, for everyone but yourself? In this powerful episode of DivaDeets, we dive deep into the emotional weight women over 40 carry that’s keeping them from losing physical weight. From people-pleasing to perfectionism to caregiver burnout, this episode will speak straight to your soul and help you finally see what’s really standing in your way—and it’s not just the food.

💬 DM me "READY" on Instagram to talk about how to finally put yourself back on your own priority list.

🔗 Join my free Facebook group: www.facebook.com/groups/empowerdcoaching

🌐 Explore coaching: www.empowerdcoaching.com

📲 Follow me everywhere:

Instagram: @danyapowersec

TikTok: @danyapowersec

Facebook: Danya Powers

2f:T488,

Welcome to DivaDeets, the ultimate podcast for women over 40 who are ready to take control of their health, ditch the diets, and lose weight for good. 💪

Hosted by Danya Powers, a passionate coach with 20 years of experience empowering women to overcome menopausal weight gain and reclaim their confidence, this podcast is your weekly dose of motivation, mindset shifts, and practical strategies tailored just for YOU.

Each episode is packed with real talk, expert tips, and empowering stories to help you navigate the unique challenges of weight loss after 40—because you deserve to feel strong, healthy, and unstoppable at any age. From mastering holiday balance to breaking through emotional eating, DivaDeets has you covered with everything you need to succeed.

Tune in every week to: ✨ Stay consistent without sacrificing your favorite foods ✨ Build habits that stick for life ✨ Celebrate your journey—no matter where you start

How Being Everything for Everyone Keeps You from Losing Weight

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