FREEDOM - HEALTH - HAPPINESS

This podcast is highly addictive and seriously good for your health.

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ABOUT THIS CONVERSATION:

What is really happening inside local councils, and why are so few people aware of it?

I sit down again with Madeleine to explore how governance is being reshaped through secondary legislation, unelected influence, and large scale local government reorganisation happening with little public awareness.

We discuss media distraction, growing centralisation of power, election postponements, and why local democracy matters more than most people realise.

This is ultimately a call to action. Awareness is the first step. Engagement is essential. Real change begins when informed citizens step forward and get involved.

Enjoy!

Doc

Links

Substack ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://substack.com/@madeleine881227⁠⁠

IMPORTANT INFORMATION

CONSULTATION SERVICE

In a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.

As your health advocate, I can help you:

Understand your diagnosis and decode medical jargon

Break down treatment plans in plain, easy to understand non jargon English

Prepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op

Recover from surgery, advise you how to heal faster and quicker and minimise post-op complications

Manage chronic illness with lifestyle, mindset, and dietary changes

Explore holistic options that complement conventional care

Implement lifestyle changes like fasting, stress reduction, or movement

Ask better questions, and get real answers

Get an unbiased second opinion

Ready to Take Control?

If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I’d love to support you.

Book here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://docmalik.com/consultations/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Seagreen

If you want to support your health naturally, I highly recommend trying Sea Greens, a rich source of bioavailable iodine and trace minerals that nourish thyroid function, balance hormones, and provide a clean daily boost from wild ocean plants. Use the code DOCMALIK

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Heracles Wellness Sauna

Heracles Wellness is a UK-based company and supporter of the show. They offer a fantastic range of beautifully crafted saunas and cold plunge systems, perfect for creating your own healing sanctuary at home.

Use the code DOCMALIK3 at checkout to get 3% off all products.

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Hunter & Gather Foods

Check out the products from this great company

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