In this powerful re-run, we open the door to one of the most life-changing truths… your Unconscious Mind is running the show 🔑

Most people are taught to rely on willpower to create change… and then wonder why nothing sticks. That’s because willpower operates in the conscious mind — the part responsible for only about 10% of your awareness.

Meanwhile… your Unconscious Mind holds the other 90% 💡

It’s where your habits, beliefs, emotional patterns, and automatic behaviors live.

So what happens when you rely on willpower alone?

You end up repeating the same cycles… feeling stuck… and wondering why change feels so hard.

In this episode, you’ll discover:

✨ Why willpower fades (and what actually works)

✨ How your Unconscious Mind shapes your reality every moment

✨ The hidden patterns keeping you in loops

✨ How to shift what’s no longer serving you — at the root level

✨ Simple ways to start working with your mind instead of against it

This is your invitation to stop forcing change… and start creating it from the inside out 🌿

Join the FREE Meet Your Unconscious Mind Workshop and start unlocking the patterns shaping your life:

👉 https://amplifyimpactacademy.com/um

Offers:

Our Book (episode 249) - Empowered: The Journey From Victim Island To Solution City: https://www.amazon.ca/dp/1989849776?psc=1&smid=A3DWYIK6Y9EEQB&ref_=chk_typ_imgToDp

Quantum Life Mastery School: https://amplifyimpactacademy.com/quantum-life-mastery-school

Introduction video about Girls Matter: https://drive.google.com/file/d/1R3-xqzJLZW14om1PhFClcU_oRSZ8zgip/view

The Light Circle Membership:

https://amplifyimpactacademy.com/thelightcircle-aligned-core

Meet Your Unconscious Mind Workshop:

https://amplifyimpactacademy.com/um

FREE 7 Day Trial: NuCalm Products to recalibrate your nervous system / improve your sleep:: https://nucalm.com

Use my promo code at checkout: YGHJ to get 15% off your monthly subscription, every month.

🔑 Key Takeaways

💭 Your Unconscious Mind controls the majority of your thoughts, emotions, and behaviors

⚡ Willpower alone is not designed for lasting transformation

🔄 Repeating patterns come from unconscious programming, not lack of effort

🌱 Real change happens when you shift patterns at the root level

✨ You are creating your reality every second through your internal programming

🚀 Working with your Unconscious Mind makes change feel natural and aligned

🌟 Ready to Go Deeper?

Join the FREE Meet Your Unconscious Mind Workshop and start unlocking the patterns shaping your life:

👉 https://amplifyimpactacademy.com/um

About the Host:

Melissa is an Integrative Health Practitioner and a Board Designated Master Trainer of Hypnotherapy, Trainer of NLP, Time Line Therapy®, and NLP Results Coaching, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements. Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.

Melissa has launched Amplify Impact Academy, with business partner, Billie Aadmi and together they train other coaches, practitioners and counsellors in the 4 mind-body healing modalities mentioned above, giving them powerful tools to use with clients to get results with greater ease, speed and grace. These courses teach life skills and anyone can take them, if you want to be a better leader, parent, partner, be empowered in your own life, these courses are for you!

Melissa’s passion project is her non-profit, Girls Matter (www.girlsmatter.ca), breaking the poverty cycle 1 girl, 1 family, 1 village at a time. The mission is to keep girls in school and stop teenage marriages, because school isn’t free in over 50 countries around the world and when parents have to make the difficult choices of feeding their kids or paying for school, food wins. And when the girls hit their teen years, they will often be married off so that someone else becomes responsible to feed them. Keeping girls in school instead creates a generational ripple effect, because an educated girl is more than twice as likely to ensure her own children are educated. Educating girls also grows the GDP of countries, when they get into the workforce. This is how together, we can change the world. Guests on this podcast are invited to donate to this important cause. Learn more here in this short video: https://drive.google.com/file/d/1R3-xqzJLZW14om1PhFClcU_oRSZ8zgip/view?usp=share_link

Melissa is also the winner of the 2024 Women in Podcasting Awards in the “inspiration & motivation” category and the 2021 & 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022, 2023 & 2024 for Whistler.

Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more! She has also guested on over 90 different podcasts teaching people about the importance of prioritizing our health and how to get started.

Linktree: https://linktr.ee/yourguidedhealthjourney

Thanks for listening!

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