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Dr. Berg talks about the difference between grass-fed versus grass-finished. Grass-fed doesn't mean the cow is entirely fed grass. Grass-finished means the cow has consumed grass their entire lives. We want the cow to consume only grass and not grains to increase omega 3 fatty acids, CLA, and have more vitamin E and A. But 97 percent of all beef in the US is grain-fed. You also want pasture-raised.

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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The Difference Between Grass-Fed vs. Grass Finished Beef