Aneurysms can cause a stroke or even death. Learn about some common causes of aneurysms and how to prevent them.

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0:00 Introduction 0:54 Types of aneurysms 1:52 Aneurysm causes 4:36 Preventing aneurysms

In this video, we’re going to talk about aneurysms. There are typically no early aneurysm symptoms or signs, so they often occur without warning.

An aneurysm is a bulging dilation of the vascular system. There are no symptoms until it ruptures, leading to a hole in the artery. If this occurs in the brain, it’s known as a brain aneurysm, which can cause a stroke.

Aneurysms can occur in the brain (brain aneurysm, intracranial aneurysm, cerebral aneurysm), around the heart and aorta (aortic aneurysm), in the kidney, and in other areas of the body. The thumb-to-palm test can indicate if you are at a higher risk of an aneurysm.

Some common aneurysm causes include the following: •Smoking (4x greater risk) •Chronic alcohol use •Diabetes •High sugar intake •Seed oil consumption •Dental bacteria

Anything that causes chronic inflammation or oxidation can weaken your arterial system and contribute to an aneurysm.

Consider any related health concerns to prevent aneurysms and support blood vessel health. If you have high blood pressure, increase your potassium, magnesium, and vitamin D intake. A low-carb diet can also help lower your blood pressure.

Sometimes, a copper deficiency can cause an aneurysm. Copper is necessary to help your body build collagen.

Here are a few other ways to prevent aneurysms: • Avoid inflammatory foods • Consume antioxidants • Consume foods with omega-3s • Increase vitamin D • Exercise regularly

Dr. Eric Berg DC Bio: Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

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Thanks for watching! I hope this increases your awareness about the most common causes of aneurysms so that you can pr

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