Incase ya haven't heard - WE ARE HAVING A BABY! 🤰🏽 🍼 Let me just say that the first trimester was a doozy 🫠

The food cravings and aversions were REAL on top of feeling like I was going through puberty for the second time. For those of you in the first trimester experiencing extreme fatigue and nausea, I UNDERSTAND! And for those of you that have been there - you know exactly what I’m talking about 😂

This episode covers some of the fun symptoms of first trimester like fatigue, morning sickness, and the highs and lows of hormonal mood swings. Listen up for some tips that I learned along the way as to how to survive and THRIVE in the first trimester of pregnancy. YOU GOT THIS MAMA! 👏

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*This content is not considered medical advice and is not a substitute for medical care. This information is not intended to diagnose, treat, or cure any medical condition. Please see a physician before making any medical or lifestyle changes.

76 | Surviving the First Trimester | Drop it Like it's Doc podcast with Dr. Ashley de Luna, ND