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Dr. Sharon Stills explains how bio-identical hormones may support healthy aging, vitality, libido, sleep, and long-term regenerative health.

Dr. Sharon Stills explores how bio-identical hormones, detoxification, nervous system healing, and lifestyle medicine may help women navigate menopause with greater vitality and resilience. She explains why symptoms like hot flashes, insomnia, mood swings, weight gain, and brain fog are signals of imbalance—not inevitable decline—and shares how personalized hormone support and emotional healing can help women age with strength, confidence, and purpose.

Dr. Sharon Stills, a licensed Naturopathic Medical Doctor with over two decades of dedicated service in transforming women’s health, has been a guiding light for perimenopausal and menopausal women, empowering them to reinvent, explore, and rediscover their vitality and zest for life. Her pioneering RED Hot Sexy Meno(pause) Program encapsulates her philosophy: to Reinvent your Health, Explore your Spirit, and Discover YOUR Sexy. This unique approach has revolutionized the way women experience their transformative years, making her a sought-after expert in the field.