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Deanna Hansen explores how fascia influences inflammation, pain, detoxification, posture, and healthy aging throughout the body.

Deanna Hansen explores the relationship between fascia, chronic inflammation, and overall health, explaining how fascial restrictions may influence circulation, detoxification, posture, and pain patterns throughout the body. She discusses the importance of diaphragmatic breathing, foot health, and fascial decompression techniques as tools for improving mobility, supporting cellular function, and promoting healthier aging.

Deanna Hansen is a Certified Athletic Therapist and founder of Fluid Isometrics and Block Therapy, a bodywork practice that is therapy, exercise, and meditation all in one. Deanna began her practice as an Athletic Therapist in 1995, always focusing on deep tissue work.

Deanna’s journey working with individuals has been very rewarding, yet her true passion is to teach people how to self-care. Block Therapy is the solution. Deanna has taken what she did in the treatment room and translated it into a self-help practice using a handcrafted wooden block, called the Block Buddy. This simple, efficient, and inexpensive approach is gaining credibility as people around the world are experiencing the benefits of Block Therapy and sharing it with others.