En este episodio exploramos los fundamentos de la obra "Atomic Habits" escrita por James Clear (2018). Abordaremos la ciencia de los hábitos, el ciclo de los hábitos y la caracterización del entorno que nos permite deshacernos de los malos hábitos para construir sistemas de hábitos satisfactorios.

Este episodio es patrocinado por:

Best English Institute -> https://linktr.ee/bestenglishinstitute
🗣APRENDE A HABLAR INGLÉS FACILMENTE
👨🏽‍💻10 años de experiencia
🏆Triple certificación de calidad
👨‍👧‍👦Inglés para niños y adultos

Intro Song: Why don't you do right? by Benny Goodman

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