Transcript
Erin Gieseman Rabke (0:02)
Welcome to the Embodiment Matters podcast with me, Erin Gieseman Rabke and my husband, Carl Rabke. Embodiment Matters is an ongoing, rich conversation about what it really means to be embodied and why and how Embodiment Matters so much in our daily lives and in our modern world. You can find out more about our wonderful guests, about our work, you can sign up for our newsletter and find out how to become a supporting member of our podcast online@entodiment matters.com hello friends, it's Erin here and I'm so excited to share this episode with you. This is our first repeat guest. We're delighted to have this conversation with our friend and mentor, mentor Frances Weller, who is a fantastic human being who is the author of the Wild Edge of Sorrow, a book if you haven't read yet, you may want to get yourself a copy of because it is just about. Everybody I've talked to who's been introduced to this book exclaims how life changing it is and what a gift it is. So in this episode we speak about, you know, how to live today while the world is there's just so much grief and so much suffering. Francis explains his model of the five Gates of Grief. Even just having this named, so many people find so very healing and compassionate to know that grief is not just about, you know, losing someone you love, but there are many ways into grief. We speak about the importance of being awake during these days. And also Francis gives a great plug for numbness. He speaks a little bit about a beautiful, spontaneous grief ritual, actually, I don't know if you could call it a grief ritual, but a special ritual he and a few hundred people did on the west coast of the United States in response to many dying whales who were washing up on shore. That's very beautiful. Oh, we speak about belonging and ritual and just being with our sorrows. And there's so much in this conversation. We also talk about sort of the fear of moving toward grief, thinking it's going to make our pain worse, and the fact that a heart that is oppressed by untouched sorrow is not a very happy heart. The way that when we move toward our grief and allow space, especially with support of others, for that to move through, then it also makes space for so much more joy in life. And we end the conversation actually, in a beautiful a beautiful inquiry into living with joy in a world that's full of suffering. I think you'll really appreciate it. I just want to say again, a shout out for our supporters. We are so grateful for your support really helps us in creating these podcasts and taking the time out of our very full schedules to make them available for you. So if you're interested in becoming a supporter of the podcast, it's just $2 a month. You can head over to embodimentmatters.com and we would love to have your support. And thank you all so much. Enjoy the show.
Erin Gieseman Rabke (3:50)
Hi, Francis.
