Why do some people accomplish so much yet still struggle with self-doubt? In this episode, Malisa Hepner and Dr. Carla Caturia explore the relationship between motivation, shame, family dynamics, and emotional well-being. They discuss how early experiences shape our relationship with achievement and offer practical guidance for raising resilient, emotionally healthy children.

Notice when motivation is being fueled by fear, criticism, or the need to prove worth. Sustainable growth happens when people feel supported, connected, and valued beyond their performance.

* Emotionally Unavailable is produced 100% in-house. No team, just me and my love for yapping and helping others. If this show has ever helped you in any way, here is your chance to help it keep going strong. Subscribe to the patreon, grab some merch or get a workbook! I appreciate you all.

Subscribe to Emotionally Unavailable's Patreon!

$5 - Early Ad free episodes + Occasional other goodies!
$10 - Benefits listed above and access to growing voice library support for spiraling/overthinking (along with workbooks and practices)
$30 - Deeper work and group spaces

https://patreon.com/Emotionallyunavailablepodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

Want to be a guest on Emotionally Unavailable? Send Malisa Hepner a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1739504718415772259d92bc1

https://linktr.ee/Mdhepner

Carla's links: Website, Insta, Youtube