In this episode, Dr. Kate Lund shares her story of how she overcame some of the toughest challenges in her life when she was diagnosed with Hydrocephalus, and how you can use the power of resilience to overcome your own challenges. Dr. Lund discusses how resilience can help you bounce back from tough times and help you and your children to thrive. This is a talk that will change the way you think about resilience and help you to empower your family health!

Dr. Lund is a licensed clinical psychologist of 15 years, peak performance coach, best-selling author and TEDx speaker. Her specialized training in medical psychology includes world-renowned Shriners Hospital for Children, Boston, Massachusetts General Hospital, and Beth Israel Deaconess Medical Center, all of which are affiliated with Harvard Medical School. She uses a strengths-based approach to help her clients improve their confidence in school, sports and life while helping them to become more resilient and reach their full potential at all levels.

Outside of work, Kate enjoys spending time with her husband and twin
boys, exploring the outdoors of the Pacific Northwest, and these days
can often be found on the golf course.

Contact Dr Kate Lund
www.katelundspeaks.com
https://www.linkedin.com/in/kate-lund/

TEDx Talk: Finding Ordinary within the Extraordinary: The Superpower Children Need | Dr. Kate Lund | TEDxUNO

Dr Kate’s book ‘Bounce: Help Your Child Build Resilience and Thrive in School, Sports and Life’ https://www.amazon.com/dp/B071YQG6BC

If you would like to support the show:
https://www.paypal.com/donate/?hosted_button_id=GD48Z5Q6GT582
or Join my Patreon Page:
https://www.patreon.com/empoweringfamilyhealth

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Contact Johann (host) here: https://linktr.ee/johanncallaghan_sleepcoach

📚 Recommended Reading List
https://amz.run/3xFP
Amazing Authors like James Clear, Dale Carnegie, Stephen R. Covey, Dalai Lama, Napoleon Hill, Jay Shetty and more!

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Ep#82 How To Harness The Power Of Resilience | Dr Kate Lund Empowering Family Health

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