FREE Guided Meditations! - Welcome to End Of Suffering! My name is Derik Edan. In todays episode we continue with Day 19 of our 30 Day Meditation Challenge, today we begin to introduce space and object awareness to our meditations. ENJOY!

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Looking for a quick 23min Yoga flow? Click here: https://youtu.be/-JCJJQq9C1A

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2022 UPDATE: I am now available private/group yoga classes & mindfulness meditation coaching.

For all business inquiries: derikgab@gmail.com

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Instagram: https://www.instagram.com/edanyoga/

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~Om Mani Padme Hum~