ADHD can feel overwhelming at times. As an ADHD adult or a parent of a neurodiverse child, there are days when the struggle feels impossible. Whether it’s dealing with emotional meltdowns, rejection, self-sabotage or workplaces & schools that just don’t ‘get it’, ADHD ain’t easy.

But you are NEVER alone…and the story told by this week’s guest proves it. We were delighted to welcome Neal Mankey, Chair of ADHD UK, neurodiversity champion and a father who was diagnosed with ADHD in his early 40s.

In this raw, open and honest episode of the EPIC Families podcast, Neal reveals how ADHD doesn’t have to be a tripwire…it can be the missing piece of the puzzle:

🗺️ The personal journey of undiagnosed ADHD in his younger years that went from ‘hyperactive kid’ to school-leaver with zero qualifications to jumping from job to job and struggling with mental health and alcohol challenges.

🔎 How an ADHD diagnosis can help to explain the aspects of our lives that we’ve struggled with for so long, and trigger a vast range of positive lifestyle changes.

⚠️ The shocking statistics highlighting the links between ADHD and mental illness in young people and adults, and the strategies that can be put in place to help.

👋 Why ‘letting go’ can be the secret to dealing with ADHD-related challenges, and how vulnerability can be your greatest strength.

❤️ The importance of creating environment that offer psychological safety and the acceptance to allow people to let their authentic strengths shine.

🎓 How to help your children thrive in a learning environment, and why ‘being their authentic selves’ may be easy to talk about…but almost impossible to achieve.

PLUS, Neal reveals:

💪 How he discovered the secret ‘confidence to not conform’ in the most unlikely of places.

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EPIC Families is about creating Extraordinary Parents & Incredible Children. EPIC Families is part of Bay Paediatrics, one of New Zealand’s leading child neurodiversity clinics. Discover more here: https://baypaediatrics.com/

Join the free EPIC Families community here. Be seen, be heard and discover strength in neurodiversity.

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