Everyday Better is your essential podcast for leveling up in personal development, life, and career success. Hosted by Leah Smart, an educator in self-improvement and positive psychology, this podcast offers transformative conversations with influential experts sharing real-life success stories, actionable insights, and research-backed tips.
Elevate your mindset, gain clarity, and unlock your potential as you journey toward becoming 'Everyday Better.' Whether you're at a crossroads or simply seeking more daily clarity, every episode leaves you inspired, empowered, and ready for more.
Find new episodes of Everyday Better, right here, every Tuesday.
247 episodes
From Starting Out to Starting Over: Mentorship in Action
00:48:384/8/2025
Escaping Perfectionism with Professor Thomas Curran
00:43:054/1/2025
How the "Real" Olivia Pope Handles a Crisis
00:39:103/25/2025
The 10-Year Plan: A Roadmap to Designing Your Dream Life
00:20:093/18/2025
How to ‘Do Your Own Research’ with Medical Journalist Dr. Trisha Pasricha (Part 2)
00:39:303/11/2025
Demystifying Wellness Trends with Medical Journalist Dr. Trisha Pasricha (Part 1)
00:50:403/4/2025
Second Acts: How Captain Carole Hopson Found Her ‘One True Thing’
00:45:502/25/2025
Understanding the Racial Health Gap with Dr. Uché Blackstock
00:45:102/18/2025
How Peloton Yoga Instructor Chelsea Jackson Roberts Stays Sane in a Chaotic World
00:51:332/11/2025
On the Clock: A Working Mothers’ Roundtable on Parenthood and Ambition