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Hey and welcome to the Evolve with Evie podcast! This is one of my fave ever episodes *yes, I say that everytime* but honestly - I mean it!

We delve into:

How your mindset can be used as a powerful fat loss tool
Why your subconscious mind can be your successor or your sabateour
Identifying whats holding you back
How to remove self-limiting and negative beliefs
How to transform your beliefs
How to apply mindset to your fitness journey!

If this was helpful for you, as always please leave the pod a rating/review! <3

To work with me on a 1:1 basis, please enquire and book in your discovery call here:

⁠https://8d2k6qzehoj.typeform.com/to/A2zarjkT⁠⁠⁠

To join the Evolve Academy, jump in here: https://www.eviedawson.com/evolve-academy

Let's connect on Instagram! ⁠https://www.instagram.com/evieteamedc/⁠ ⁠

Evie x