In this weeks episode, I cover EXACTLY how you can achieve a toned body!

Hayley's transformation: https://www.instagram.com/reel/C8MbXBgo0i5/?igsh=MWpsZnJ4cDU1bnFlbA==

Free Body Recomp Blueprint: https://www.eviedawson.com/body-recomp-blueprint

Free Self-Sabotage Masterclass:

https://www.eviedawson.com/reinventing-you

Join the Evolve Academy: https://www.eviedawson.com/evolve-academy

Apply for 1:1 Coaching: ⁠https://8d2k6qzehoj.typeform.com/to/A2zarjkT⁠⁠⁠

For extra support: evie@team-edc.com

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From your host: Evie Dawson

Hey, I'm Evie Dawson, a certified health and fitness coach, mindset coach and behaviour change specialist! I love helping women realise their true potential and unlock the version of themselves they've always known they wanted to be.

It's time to step into the best version of you; to feel confident, empowered and EVOLVE!

I work with women just like you; the goal-setters and ambitious women who know there is more to life than hiding their stomach and living on the sidelines. We help you transform your body, mind and lifestyle to take up space and elevate your life.