
Hosted by Natasha · EN

There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. If you enjoyed the episode, please take 1 minute to leave a rating and review for iTunes HERE: https://podcasts.apple.com/au/podcast You can leave a review on Spotify: https://open.spotify.com/show/4nDhr80 Follow the podcast on Instagram: https://www.instagram.com/expertonnothingpodcast/ Find me on Instagram: https://www.instagram.com/natashaevewakefield/ Find me on TikTok https://www.tiktok.com/@natashawakefield1 Learn more about your ad choices. Visit megaphone.fm/adchoices

There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. If you enjoyed the episode, please take 1 minute to leave a rating and review for iTunes HERE: https://podcasts.apple.com/au/podcast You can leave a review on Spotify: https://open.spotify.com/show/4nDhr80 Follow the podcast on Instagram: https://www.instagram.com/expertonnothingpodcast/ Find me on Instagram: https://www.instagram.com/natashaevewakefield/ Find me on TikTok https://www.tiktok.com/@natashawakefield1 Learn more about your ad choices. Visit megaphone.fm/adchoices

There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. If you enjoyed the episode, please take 1 minute to leave a rating and review for iTunes HERE: https://podcasts.apple.com/au/podcast You can leave a review on Spotify: https://open.spotify.com/show/4nDhr80 Follow the podcast on Instagram: https://www.instagram.com/expertonnothingpodcast/ Find me on Instagram: https://www.instagram.com/natashaevewakefield/ Find me on TikTok https://www.tiktok.com/@natashawakefield1 Learn more about your ad choices. Visit megaphone.fm/adchoices

There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. If you enjoyed the episode, please take 1 minute to leave a rating and review for iTunes HERE: https://podcasts.apple.com/au/podcast You can leave a review on Spotify: https://open.spotify.com/show/4nDhr80 Follow the podcast on Instagram: https://www.instagram.com/expertonnothingpodcast/ Find me on Instagram: https://www.instagram.com/natashaevewakefield/ Find me on TikTok https://www.tiktok.com/@natashawakefield1 Learn more about your ad choices. Visit megaphone.fm/adchoices

There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. If you enjoyed the episode, please take 1 minute to leave a rating and review for iTunes HERE: https://podcasts.apple.com/au/podcast You can leave a review on Spotify:https://open.spotify.com/show/4nDhr80 Find me on Instagram: https://www.instagram.com/natashaevewakefield/ Follow the podcast on Instagram: https://www.instagram.com/expertonnothingpodcast/ Find me on TikTok https://www.tiktok.com/@natashawakefield1 Learn more about your ad choices. Visit megaphone.fm/adchoices

There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. If you enjoyed the episode, please take 1 minute to leave a rating and review for iTunes HERE: https://podcasts.apple.com/au/podcast You can leave a review on Spotify: https://open.spotify.com/show/4nDhr80 Follow the podcast on Instagram: https://www.instagram.com/expertonnothingpodcast/ Find me on Instagram: https://www.instagram.com/natashaevewakefield/ Find me on TikTok https://www.tiktok.com/@natashawakefield1 Learn more about your ad choices. Visit megaphone.fm/adchoices

There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. If you enjoyed the episode, please take 1 minute to leave a rating and review: For iTunes HERE: https://podcasts.apple.com/au/podcast You can leave a review on Spotify HERE: https://open.spotify.com/show/4nDhr80 Find me on Instagram: https://www.instagram.com/natashaevewakefield/ Follow the podcast Instagram: https://www.instagram.com/expertonnothingpodcast/ Find me on TikTok: https://www.tiktok.com/@natashawakefield1 Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode, I had a fantastic conversation with Teagan about a topic that many of us can relate to - Emotional Eating. Teagan opened up about her own struggles, revealing that she often turns to food when she's stressed, anxious, or even when she wants to celebrate something special in her life. Can you relate? I know I can!In this episode, I delve into the exact methods I use with our girls to help them overcome emotional eating. I let all the secrets out!Apply for GFM Coaching here:https://go.acr.fit/widget/survey/UqOIThere is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. If you enjoyed the episode, please take 1 minute to leave a rating and review for iTunes HERE: https://podcasts.apple.com/au/podcastYou can a review on Spotify HERE:https://open.spotify.com/show/4nDhr80Click here to download your FREE Macro Swap Table Guide: https://app.systems-by-design.com/v2/Find me on Instagram https://www.instagram.com/girlfitmethod/Follow the podcast instagram https://www.instagram.com/girlfitmethodpodcast/Find me on TikTok https://www.tiktok.com/@girlfitmethodIf you have a question you want to ask Coach Tash on the podcast leave your voice memo here (hyperlink https://www.speakpipe.com/GirlFitMethodPodcast) Learn more about your ad choices. Visit megaphone.fm/adchoices